Program Category: Adult

Fitness, wellness, and educational programs for individuals ages 18 and up, fostering a healthy and active lifestyle.

  • Pickleball at the YMCA

    Pickleball is more than just a sport; it’s a community, a way to stay active, and a whole lot of fun. Whether you’re a seasoned athlete or just looking for a new hobby, give pickleball a try – you might just find your new favorite pastime!

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  • Ohiyesa Groups and Outings

    From school field trips to sports camps, company outings and family reunions, Camp Ohiyesa staff can customize a program that will perfectly fit your group’s needs.

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  • Ohiyesa Outdoor Education

    Camp Ohiyesa’s Outdoor Education Program enables students to connect with each other and their teachers while they live, work, and play together. In addition, they gain respect for themselves, each other, and the natural world through experiences that don’t happen at school or home.

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  • Nissokone Groups and Outings

    For over 100 years, groups have turned to Camp Nissokone to escape the daily grind. From school field trips to sports camps, company outings and family reunions, Camp Nissokone staff can customize a program that will perfectly fit your group’s needs.

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  • Nissokone Women’s Wellness Weekend

    Our Women’s Wellness Weekend is your lakeside escape from the daily routine. Come enjoy the pristine natural beauty of northern Michigan while spending quality time with friends.

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  • Swim Lessons

    The Y is the most accessible community resource to prevent drowning and encourage a lifelong enjoyment of swimming. The YMCA of Metropolitan Detroit offers Swim Lessons for people of all ages.

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  • Rock Climbing

    Besides increasing strength throughout the body, rock climbing helps develop balance and coordination. With the sport of climbing, you can improve endurance and feel an excitement that comes with this unique kind of challenge.

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  • Basketball

    At the Y, children learn basic basketball skills using age-appropriate equipment (i.e. smaller balls and baskets for preschool ages). They do fun drills and games that teach ball handling and shooting skills. Early in the program, skill work is stressed as they practice, and as players develop, coaches work on the idea of team play…

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  • Gymnastics and Dance

    Gymnastics and Dance classes at the YMCA give youth and adults a place to develop balance, coordination, and enjoy the benefits of creative movement.

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  • Martial Arts

    The YMCA of Metropolitan Detroit offers a variety of styles of martial arts practice, giving you lots of fun ways to achieve fitness and focus, and cultivate self-discipline and socialization skills.

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