Program Category: Adult
Fitness, wellness, and educational programs for individuals ages 18 and up, fostering a healthy and active lifestyle.
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Join us for a special Spotlight Event featuring Detroit Style Ballroom with the talented David King! This high-energy, soulful dance experience blends smooth footwork with rhythm and fun — perfect for all levels, whether you’re a seasoned dancer or a curious beginner. Come get a taste of this exciting dance style and see why so…
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Enjoy a monthly board game night based for adults who love games. A GM (Game Master) will lead you in all of the games options. This is a great opportunity to learn a new game and meet new people. Don’t miss this chance to create lasting new friends you met at the Y! All adult…
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Have you always wanted to try ballet but thought you missed your chance? This is your moment! Join us at the Downriver Family YMCA on Saturday, September 26, 2026, for a fun and welcoming introduction to adult ballet. Learn simple ballet steps, improve your balance and flexibility, and discover a new way to move in…
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Join this workshop that blends together emotional, physical, and nutritional support. Discover what to expect during labor, how a doula can improve your birth experience, how to prepare for postpartum, and the healing foods that help your body recover. Event Times and Locations South Oakland Family YMCA Tuesday, August 1806:00 pm-07:30 pm South Oakland Family…
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Date Night at the Y at the Downriver Family YMCA Enjoy a fun night out with Beginner Detroit-Style Ballroom Dancing and a Paint & Sip Mocktail Experience. Perfect for couples looking to relax, connect, and make memories together in a welcoming environment. Parents’ Night Out is also available, so parents can enjoy their evening while…
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Enjoy sleep workshop from the Sleep Sweet Project CEO, Jessica Glenn Certified Infant & Toddler Sleep Consultant. Free open to the community event. Getting your child to sleep isn’t always as easy as we would like it to be. Yet we all know good sleep is essential for babies’ and toddlers’ development and growth. In…
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Dream the Impossible Accomplish Your Goals! Complimentary Community Workshop Registration Required Register by October 2nd to reserve your spot (limit of 20 spots). Date: Tuesday, October 7, 2025 Time: 6:30 PM – 7:30 PM Location: Farmington Family YMCA Registration Deadline: October 2nd, 2025 Join us this fall for an inspiring and interactive workshop designed to…
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Make a difference in your community by donating blood at our upcoming blood drive. Every donation has the power to save lives, and your generosity could be the reason someone gets a second chance. Enjoy a welcoming atmosphere, light refreshments, and the rewarding feeling of knowing you’ve helped others in need. Together, we can make…
