Category: North Oakland Family YMCA
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Healthy Living / Lakeshore Family YMCA / Livonia Family YMCA / North Oakland Family YMCA / Youth Development
Join us for Halloween at the Y
Join us for a spooktacular night of fortune telling, not-so-scary stories, healthy treats, obstacle courses, haunted locker rooms, games, crafts and more! All the Halloween fun is centered around family togetherness and health-centered activities. Halloween at the Y is a great way for families who are new to the Y to get to know our…
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By Pamela, a member of the North Oakland Family YMCA “I started doing CrossFit in the fall of 2010. I typically attend class on average 3 days a week with the exception of the summer months when I concentrate on golf. CrossFit has really helped my golf game. Prior to CrossFit, I was able to…
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I know my wife would not say this, so I’m telling her story… “She is a very lovely mother of five children and had always struggled with knee pain and low energy levels. She would sometimes get sore knees just walking or biking a bit. Exercise was not her thing and she would most certainly…
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I love to play! I am a 42-year-old father of 5 awesome kids, and after many years of not being very active, I wanted to get “back into shape” so I could play with my children and keep up with their lives. I decided to start working out again and started running again and going…
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By Joseph Wilson, father of Girls on the Run participant Girls on the Run and the YMCA hold a special place in my heart. Whether it was shooting baskets at my local Y as a kid, or watching my daughter, now 13, enjoy two seasons of Girls on the Run a few years ago, I…