Category: Healthy Living
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@YDetroit YouTube Playlists Take a virtual class from one of your favorite YMCA Detroit instructors, or discover new ways to keep kids healthy and active with our YouTube Channel.
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The YMCA is committed to helping alleviate health disparities affecting our communities from economically disadvantaged children to aging adults across all ethnic and racial groups. YMCA Health Access 360 is our effort to address this incredible issue. Vulnerable populations are suffering disproportionately from preventable chronic diseases. Thousands of ethnic/minority groups, seniors and lower income families…
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Times may change. It is important to call ahead to confirm. Reservations are required. Reservations may be made by phone or by visiting the front desk. Pool Schedule Effective 9.25.20 Boll Downriver Farmington South Oakland Open Date 10/01/2020 9/22/20 9/21/20 9/30/2020 Monday 7:00am-12:00pm 7:00am-10:00am & 4:00pm-5:00pm 6:45am-11:30am Tuesday 7:00am-12:00pm 7:00am-10:00am & 4:00pm-5:00pm 6:45am-11:30am Wednesday 7:00am-12:00pm…
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Head Space – MI
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YMCA @ Home YMCA at Home is a virtual platform powered by Canadian YMCAs that provides you with the ability to connect with your favorite YMCA programs, activities and instructors without leaving the comfort of your own home! You can expect a safe, fun and impactful experience for everyone in your family.
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The Wellness Society Coronavirus Anxiety Workbook Created by the The Wellness Society, this workbook is full of activities and exercises designed to allow people to think through the root causes of their anxiety and help reframe their thinking patterns as a coping mechanism.
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SilverSneakers On‑Demand Classes, health tips, and workout videos at no cost for eligible older adults.
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LES MILLS provides a number of virtual classes at several Y facilities. Now available for free to Y members to help you stay in shape at home!
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YMCA 360 View workouts and virtual fitness classes on Y360, a nationwide movement powered by the Y providing an online wellness library for our communities.
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Your health is our priority. The YMCA has significantly heightened its cleaning processes to help keep you safe. As such YMCA hours of operation will vary by branch. Please check www.ymcadetroit.org or call your local YMCA. All programs, classes, and special events have been postponed until further notice; exceptions will be one on one private…