Category: Healthy Living
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Janet Janet is an active 60+ YMCA Member. She works out 3 to 4 times weekly at the Macomb Family YMCA and uses the pool and treadmill, while having a great time meeting new people. Kyle Kyle, 27, of Macomb, has been an active Y Member for 5 + years. He works out 3 to…
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WOW! Over 6000 members including nearly 700 of our Silver Sneakers, Silver and Fit and Renew Active members have come back to the YMCA to exercise their mind, body and spirit. We have reopened our YMCA’s and they are welcoming, clean and fun. You can learn more about our welcome back plan. Yes, the YMCA…
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Your health and safety continue to be our top priority. Effective November 17, 2020 in compliance with the increased safety precautions outlined by the Michigan Department of Health and Human Services announced 11.15.20 to help stop the spread of COVID-19 the following YMCA safety protocols are being implemented until further notice: Learn more about the…
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@YDetroit YouTube Playlists Take a virtual class from one of your favorite YMCA Detroit instructors, or discover new ways to keep kids healthy and active with our YouTube Channel.
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The YMCA is committed to helping alleviate health disparities affecting our communities from economically disadvantaged children to aging adults across all ethnic and racial groups. YMCA Health Access 360 is our effort to address this incredible issue. Vulnerable populations are suffering disproportionately from preventable chronic diseases. Thousands of ethnic/minority groups, seniors and lower income families…
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Times may change. It is important to call ahead to confirm. Reservations are required. Reservations may be made by phone or by visiting the front desk. Pool Schedule Effective 9.25.20 Boll Downriver Farmington South Oakland Open Date 10/01/2020 9/22/20 9/21/20 9/30/2020 Monday 7:00am-12:00pm 7:00am-10:00am & 4:00pm-5:00pm 6:45am-11:30am Tuesday 7:00am-12:00pm 7:00am-10:00am & 4:00pm-5:00pm 6:45am-11:30am Wednesday 7:00am-12:00pm…
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Head Space – MI
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YMCA @ Home YMCA at Home is a virtual platform powered by Canadian YMCAs that provides you with the ability to connect with your favorite YMCA programs, activities and instructors without leaving the comfort of your own home! You can expect a safe, fun and impactful experience for everyone in your family.
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The Wellness Society Coronavirus Anxiety Workbook Created by the The Wellness Society, this workbook is full of activities and exercises designed to allow people to think through the root causes of their anxiety and help reframe their thinking patterns as a coping mechanism.
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SilverSneakers On‑Demand Classes, health tips, and workout videos at no cost for eligible older adults.