Blog
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Written by Sarah Reinhardt, Registered Dietitian Q: “Is it true that fresh fruits and vegetables are healthiest for you? When is it okay to buy them frozen or canned? A: It’s true that fresh fruits and vegetables can offer certain advantages: they may look more appealing, and are often ready-to-eat. But is it true that…
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Try out some new recipes and get your #healthyliving on. #YMCA https://t.co/qskAIYZK20 — YMCA Metro Detroit (@YMCADetroit) March 30, 2016
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On March 5th The Livonia Family YMCA and Georgi Byrem-Ryktarsyk were honored to receive the MS Champion Award from the National Multiple Sclerosis Society. This award is presented to individuals or organizations that have had an extended history of impacting the lives of people with MS and their families through programs that improve their physical,…
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Grab dad and register for @PlymouthYMCA's Father's Day run! #RunMichigan #HealthyLiving #5K https://t.co/bJF0VVmrEs http://pic.twitter.com/xU94CghTyK — YMCA Metro Detroit (@YMCADetroit) March 17, 2016
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It's national Reading Month! These 6 skills can help prepare your child for reading. https://t.co/t881vbIudl #YMCA http://pic.twitter.com/dr56aUFTk4 — YMCA Metro Detroit (@YMCADetroit) March 17, 2016
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By Pamela, a member of the North Oakland Family YMCA “I started doing CrossFit in the fall of 2010. I typically attend class on average 3 days a week with the exception of the summer months when I concentrate on golf. CrossFit has really helped my golf game. Prior to CrossFit, I was able to…
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Zoe needs you Southeastern Michigan! Don't forget to "broc the vote" tomorrow! #ZoeForPresident #MichiganPrimary — YMCA Metro Detroit (@YMCADetroit) March 7, 2016
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@YMCADetroit working the metro parent #camp fair. @ADouthetYMCA bringing smiles to #kids faces. http://pic.twitter.com/DLFwCzzA2p — Birmingham_YMCA (@Birmingham_YMCA) March 6, 2016