Blog
-
The YMCA of Metropolitan Detroit will be hosting Pistons Academy Basketball Leagues. These leagues are sponsored by the Pistons Academy and are designed to strengthen and enhance basketball opportunities through the YMCA. Coaches and officials have been trained by the Pistons Academy and will lead the efforts in providing a safe, organized and rewarding basketball…
-
As a father of two girls, Jared Dykstra was looking to get involved in a program where he could spend time with his daughters Paige, age 7 and Casey, age 9. Adventure Guides is a YMCA program that lets parents and children participate in activities that set a foundation for positive, lifelong relationships. Dykstra was…
-
Exercise is key to living a healthy lifestyle and some of us have some pretty intense athletic hobbies. However, we have a tendency to exercising beyond the body’s ability to recover. Excessive exercise can be dangerous and can actually cause risk to your health. There are at least 10 warning signs that shouldn’t be ignored.…
-
In summer 2016, the Redic family came to the Farmington Family YMCA searching for summer programs for their children, Micha, Simone, and Braeden. Because each child experienced academic struggles, Camp Riley seemed like a good fit. Thanks to grants and community donations, Camp Riley helps kids from falling further behind by combatting learning…
-
Running is great exercise, however, it can cause repetitive strain on body parts and be a source of injury. Here are the top 5 most common running injuries, how they occur and the best ways to treat them. 1. Runner’s Knee Runner’s knee is an aching pain around or behind the kneecap. It’s also called…
-
Muscle, bone and joint problems don’t discriminate–they can happen to anyone, at any age. Whether it’s a muscle strain caused by running, a torn ACL or back pain when you golf, physical therapy can help you get back to an active lifestyle. The YMCA is excited to have partnered with DMC Rehabilitation Institute of Michigan…
-
Here’s a fantastic story. Involves a collaboration with The Children’s Center and some hard work by our Detroit Swims program. Sort of why we do what we do…. Thanks Peter and Robin, thanks to the hard-working Board of the Boll YMCA and thanks Irfan for being my new hero. Everyday Heroes: Irfan