Tag: personal training
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Thank you Metropolitan Detroiters for nominating our Summer Day Camp and Personal Trainer for the 2022 Best of the Best Detroit Awards. From now until February 23rd, please help spread the word and vote for us!
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By Megan Carolin, Member of the Birmingham Family YMCA My weight loss journey began in June 2013. I was 311 pounds at 25 years old. I was experiencing headaches, dizziness, heart palpitations and general discomfort. My day-to-day life was fairly miserable. I was slow to move, often feeling run down and sick. Every day when…
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Kym Reed, Group Exercise Coordinator and Personal Trainer at Carls Family YMCA, gave fitness tips to Fox 2’s Alan Longstreet during his Get Fit segments on Jan. 22. Check both clips out below!
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Des Davies, a 49-year-old resident of Farmington Hills, was tired of feeling uncomfortable in his own body. In October 2013, he decided he wanted to make a change. He joined the Farmington Family YMCA and, after four months of diet and exercise, Des lost close to 20 pounds. But he knew he could achieve more.…
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Tenacity and toughness are the best descriptors for Jodie Charbonneau, a member at the Macomb Y who has gone beyond what she ever thought she could do by working out with a trainer, despite some major physical challenges,
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Jamie Stec, a personal trainer at the Macomb YMCA, proved herself to be strong not just physically but emotionally as well when she faced a frightening breast cancer diagnosis last July, and didn’t let it stop her from working with clients or keeping up with her own exercise routine
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The Downriver Y is hosting the community on Saturday during their Winter Carnival. Free classes, swim lessons and even a family dodgeball tournament are on tap.
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After Dani Keith-Marchment became a mom in March of 2011, she found she had hit an all-time high weight of 247 pounds. She started working out at the Y and lost some weight…and then met trainer Dion Kimbrough. With his help, she’s completed her first 5K, started training for a half-marathon….and lost a total of…
