Tag: nutrition resources
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March is National Nutrition Month and the the YMCA of Metropolitan Detroit has collected eight recipes from other Ys across the country that you can try with your family!
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Written by Sarah Reinhardt, Registered Dietitian Q: “I like eating local produce, but it’s not easy during Detroit winters. Any tips?” A: Kudos to you, reader! Buying local produce is good for the environment, the local economy, and your health – but I’m sure you knew that. Despite an unseasonably mild winter, many of us…
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Through a partnership with Gleaners Community Food Bank, the YMCA of Metropolitan Detroit is hosting Cooking Matters, a six-week, hands-on cooking course that educates Detroit families how to get more food for their money and maximize nourishment from their food. Participants learn how to select nutritious and low-cost ingredients and prepare them in delicious and healthy ways. The two-hour-per-week…