Mind, body and spirit acting as one.
Our Ys offer a variety of styles of martial arts practice, giving you lots of fun ways to achieve fitness and focus, and cultivate self-discipline and socialization skills.
Martial Arts at the Y introduces techniques and focuses on balance and coordination through fun activities that promote positive attitudes, develop strength, balance, coordination, flexibility, discipline and teaches enhanced concentration & self confidence.
Preschool and Youth Martial Arts
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Adult Martial Arts
Martial Arts – Youth and Adult
Ages 7 years to adult train together learning self-defense
through kicks, blocks, and punches in the Korean martial art of
Tang Soo Do. Students may advance from beginner to Black Belt
taught by Metro Michigan Martial Arts, a family-oriented karate
school and member of the World Tang Soo Do Association (WTSDA).
Join to gain fitness, focus, discipline, and respect as part of
the journey to self-improvement! Mandatory first-class
orientation required for new participants. Please wear
comfortable athletic clothing and long pants.
| Dates | Days | Times | Location | Ages | Register |
|---|---|---|---|---|---|
| May 5–28, 2026 | Tu Th | 2:30 PM – 3:55 PM | Farmington Family YMCA | Adult / 7+ years | Register |
Martial Arts – Youth and Adult Beginner
Ages 7 years to adult train together learning self-defense
through kicks, blocks, and punches in the Korean martial art of
Tang Soo Do. Students may advance from beginner to Black Belt
taught by Metro Michigan Martial Arts, a family-oriented karate
school and member of the World Tang Soo Do Association (WTSDA).
Join to gain fitness, focus, discipline, and respect as part of
the journey to self-improvement! Mandatory first-class
orientation required for new participants. Please wear
comfortable athletic clothing and long pants.
| Dates | Days | Times | Location | Ages | Register |
|---|---|---|---|---|---|
| May 5–28, 2026 | Tu Th | 2:30 PM – 3:30 PM | Farmington Family YMCA | Adult / 7+ years | Register |