Building confidence to take on new challenges.
Nothing is better than gymnastics, tumbling, and dance for helping kids to develop balance and coordination, plus the confidence that’s won as a child takes on new challenges. In Y Gymnastics, students are introduced to equipment, proper form and safety, and developmentally-appropriate gymnastics skills.
Select a location to filter activities and programs.
Preschool Gymnastics & Dance
No experience is necessary for this introduction to gymnastics for preschoolers. Students are introduced to equipment, proper form and safety, and basic gymnastics skills including forward and backward rolls, handstands, cartwheels and basic skills on equipment.
(Preschool) Ballet “You’ve Got A Friend In Me”
(Preschool) Ballet “You’ve Got A Friend In Me” at Boll Family YMCA
This class will provide a fun, safe and exciting environment for youth to learn basic ballet steps and creative movement while engaging in dance exercises. Children will learn how to express themselves better through movement and try new things!It is strongly suggested Dancers participate in at least one Dance Sampler before participating in a Ballet class!***If this Program is full, please join the Waitlist. If a spot and/or another Program is created, the Youth & Family Director will reach out to you!This Program will not meet on May 25 Due to Memorial Weekend!
Age Group: Dates: Days & Times: Register
(Preschool) Ballet “You’ve Got a Friend In Me”
(Preschool) Ballet “You’ve Got a Friend In Me” at Boll Family YMCA
This class will provide a fun, safe and exciting environment for youth to learn basic ballet steps and creative movement while engaging in dance exercises. Children will learn how to express themselves better through movement and try new things!***If this Program is full, please join the Waitlist. If a spot and/or another Program is created, the Youth & Family Director will reach out to you!This program will not meet the week of March 24 – March 30 due to Spring.
Age Group: Dates: Days & Times: Register
Ballet
Ballet at Downriver Family YMCA
This class introduces the essentials of ballet technique: developing strength and flexibility while exploring how dancers move. Working in class will improve fitness levels and coordination so that dancers can experiment with movement combinations and learn sequences of choreography.*NO CLASSES NOVEMBER 25
Dress attire Recommended for class:Girls – pink tights, solid color leotard, and pink ballet shoes (ballet skirt is optional). Long hair in a bun. Short hair pulled back.Boys – Dance belt (supportive underwear), black tights or shorts, solid color t-shirt, and black ballet shoes.
Dress attire Recommended for class:Girls – pink tights, solid color leotard, and pink ballet shoes (ballet skirt is optional). Long hair in a bun. Short hair pulled back.Boys – Dance belt (supportive underwear), black tights or shorts, solid color t-shirt, and black ballet shoes.
Age Group: Dates: Days & Times: Register
Gymnastics – Mighty Mites
Gymnastics – Mighty Mites at Birmingham Family YMCA
No experience is necessary for this structured gymnastics experience. Gymnasts are introduced to equipment, proper form and safety while working on improving their gross motor skills. This Instructor lead class is Parent On-Demand in the YMCA to help your gymnast transition to an autonomous learning environment. Parents must remain in the gymnasium on the benches to assist if necessary.
Age Group: Dates: Days & Times: Register
Gymnastics – Tiny Tumblers
Gymnastics – Tiny Tumblers at Birmingham Family YMCA
No experience is necessary for this introduction to gymnastics. Students are introduced to equipment, proper form and safety, and basic skills including forward and backward rolls, handstands and cartwheels. Participants will also work on improving their gross motor skills through running, jumping, and balance, while transitioning to an autonomous learning environment. Parents are required to be in the YMCA during this class, but should not stay in the gym other than the first and last day of class.No class week of March 25th
Age Group: Dates: Days & Times: Register
Youth Gymnastics & Dance
Young gymnasts advance their skills and fine tune their technique, whether just for fun or in preparation for advanced competition. Some classes and levels may have prerequisite skill requirements. Our Y offers both recreational and competitive gymnastics.
Acro Gymnastics
Acro Gymnastics at Downriver Family YMCA
AcroDance is a progression based dance style that safely teaches strength, flexibility, balance, conditioning and tumbling within the art of dance. Taught by an Acrobatic Arts certified instructor, students will learn basic skills such as front rolls, cartwheels and bridges in a fun and creative way.
Age Group: Dates: Days & Times: Register
BYG – August
BYG – August at Birmingham Family YMCA
Competitive Gymnastics Team – summer sessions (one month enrollment)
Age Group: Dates: Days & Times: Register
Age Group:
YouthDates:
8/1/24–8/31/24 Days & Times:
YouthDates:
8/1/24–8/31/24 Days & Times:
- Tue 6:00 pm-8:30 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
BYG – July
BYG – July at Birmingham Family YMCA
Competitive Gymnastics Team – summer sessions (one month enrollment)
Age Group: Dates: Days & Times: Register
Age Group:
YouthDates:
7/2/24–7/30/24 Days & Times:
YouthDates:
7/2/24–7/30/24 Days & Times:
- Tue 6:00 pm-8:30 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
BYG – June
BYG – June at Birmingham Family YMCA
Competitive Gymnastics Team – summer sessions (one month enrollment)
Age Group: Dates: Days & Times: Register
Age Group:
YouthDates:
6/4/24–6/29/24 Days & Times:
YouthDates:
6/4/24–6/29/24 Days & Times:
- Tue 6:00 pm-8:30 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
BYG – May
BYG – May at Birmingham Family YMCA
Competitive Gymnastics Team – summer sessions (one month enrollment)
Age Group: Dates: Days & Times: Register
Age Group:
YouthDates:
5/7/24–6/1/24 Days & Times:
YouthDates:
5/7/24–6/1/24 Days & Times:
- Tue 6:00 pm-8:30 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Gymnastics – Beginner
Gymnastics – Beginner at Birmingham Family YMCA
This class is an introductory gymnastics experience for athletes new to the sport of Women’s Artistic Gymnastics. The class will focus on building strength, increasing flexibility and mastering fundamentals. The sport of gymnastics has a certain level of risk associated with it. The risk,when managed properly, can be significantly reduced but not eliminated.
Age Group: Dates: Days & Times: Register
Age Group:
YouthDates:
5/7/24–6/18/24 Days & Times:
YouthDates:
5/7/24–6/18/24 Days & Times:
- Tue 5:00 pm-6:00 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Age Group:
YouthDates:
7/9/24–8/20/24 Days & Times:
YouthDates:
7/9/24–8/20/24 Days & Times:
- Tue 5:00 pm-6:00 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Gymnastics – Intermediate
Gymnastics – Intermediate at Birmingham Family YMCA
The Intermediate Class is for gymnasts who have mastered the Beginner Class skills. This class is the next step in the BYG Development Program and introduces new skills with a continued focus on building fundamentals, strength, and flexibility. Prerequisite: Proficient Beginner Class skills or speak with an Instructor for exceptions. Note: key skills will be evaluated on the first day of class to ensure gymnasts are enrolled in the most productive learning environment. The sport of gymnastics has a certain level of risk associated with it. The risk,when managed properly, can be significantly reduced but not eliminated.
Age Group: Dates: Days & Times: Register
Age Group:
YouthDates:
5/9/24–6/20/24 Days & Times:
YouthDates:
5/9/24–6/20/24 Days & Times:
- Thu 5:00 pm-6:00 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Age Group:
YouthDates:
7/11/24–8/22/24 Days & Times:
YouthDates:
7/11/24–8/22/24 Days & Times:
- Thu 5:00 pm-6:00 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
HipHop
HipHop at Downriver Family YMCA
Hip Hop is a fast, high energy type of dance seen in music videos and commercials. Dance moves seen in performances by artists such as Beyonce, Justin Timberlake, Justin Bieber and J Lo would be typical examples of Hip Hop. In this class, students learn the necessary elements of jazz which are crucial to succeed in Hip Hop. Students will learn coordination, balance, and the ability to memorize routines. From one age level to the next, classes expand into more complex moves and routines.
Dress Attire:
Boys & Girls: Loose fitting, comfortable clothes and gym shoes (no jeans).
*NO CLASSES NOVEMBER 25
Age Group: Dates: Days & Times: Register
Age Group:
YouthDates:
5/4/24–6/22/24 Days & Times:
YouthDates:
5/4/24–6/22/24 Days & Times:
- Sat 9:30 am-10:00 am
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Preschool Ballet
Preschool Ballet at Downriver Family YMCA
This class introduces the essentials of ballet technique: developing strength and flexibility while exploring how dancers move. Working in class will improve fitness levels and coordination so that dancers can experiment with movement combinations and learn sequences of choreography.*NO CLASSES NOVEMBER 25
Dress attire Recommended for class:Girls – pink tights, solid color leotard, and pink ballet shoes (ballet skirt is optional). Long hair in a bun. Short hair pulled back.Boys – Dance belt (supportive underwear), black tights or shorts, solid color t-shirt, and black ballet shoes.
Dress attire Recommended for class:Girls – pink tights, solid color leotard, and pink ballet shoes (ballet skirt is optional). Long hair in a bun. Short hair pulled back.Boys – Dance belt (supportive underwear), black tights or shorts, solid color t-shirt, and black ballet shoes.
Age Group: Dates: Days & Times: Register
Age Group:
YouthDates:
5/4/24–6/22/24 Days & Times:
YouthDates:
5/4/24–6/22/24 Days & Times:
- Sat 9:00 am-9:30 am
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Sunshine and Somersault Tumblings
Sunshine and Somersault Tumblings at Boll Family YMCA
No experience is necessary for this introduction to gymnastics. Students are introduced to equipment, proper form and safety, and basic skills including safety landings, front rolls, and more! Participants will also work on improving their gross motor skills through running, jumping, and balance.If this Program is full, please join the Waitlist. If a spot and/or another Program is created, the Youth & Family Director will reach out to you!
Age Group: Dates: Days & Times: Register
Age Group:
YouthDates:
7/13/24–8/24/24 Days & Times:
YouthDates:
7/13/24–8/24/24 Days & Times:
- Sat 12:50 pm-1:40 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Sunshine and Somersaults Tumbling (Preschool)
Sunshine and Somersaults Tumbling (Preschool) at Boll Family YMCA
No experience is necessary for this introduction to gymnastics. Students are introduced to equipment, proper form and safety, and basic skills including safety landings, front rolls, and more! Participants will also work on improving their gross motor skills through running, jumping, and balance.If this Program is full, please join the Waitlist. If a spot and/or another Program is created, the Youth & Family Director will reach out to you!
Age Group: Dates: Days & Times: Register
Age Group:
YouthDates:
7/13/24–8/24/24 Days & Times:
YouthDates:
7/13/24–8/24/24 Days & Times:
- Sat 12:00 pm-12:40 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Teeny-Tiny Tumbling (Preschool)
Teeny-Tiny Tumbling (Preschool) at Boll Family YMCA
No experience is necessary for this introduction to gymnastics. Students are introduced to equipment, proper form and safety, and basic skills including safety landings, front rolls, and more! Participants will also work on improving their gross motor skills through running, jumping, and balance.If this Program is full, please join the Waitlist. If a spot and/or another Program is created, the Youth & Family Director will reach out to you!This Program will not meet May 25 Due to Memorial Day!
Age Group: Dates: Days & Times: Register
Age Group:
YouthDates:
5/4/24–6/22/24 Days & Times:
YouthDates:
5/4/24–6/22/24 Days & Times:
- Sat 12:00 pm-12:40 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Tiny Tumbling
Tiny Tumbling at Boll Family YMCA
No experience is necessary for this introduction to gymnastics. Students are introduced to equipment, proper form and safety, and basic skills including safety landings, front rolls, and more! Participants will also work on improving their gross motor skills through running, jumping, and balance.If this Program is full, please join the Waitlist. If a spot and/or another Program is created, the Youth & Family Director will reach out to you!This Program will not meet May 25 Due to Memorial Day!
Age Group: Dates: Days & Times: Register
Age Group:
YouthDates:
5/4/24–6/22/24 Days & Times:
YouthDates:
5/4/24–6/22/24 Days & Times:
- Sat 12:50 pm-1:40 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Adult Dance
Adult Dance at the Y is a fun way to learn new skills and meet new people in a casual setting.
Afro-Contemporary Dance
Afro-Contemporary Dance at Boll Family YMCA
Experience Afro-Contemporary with Nadia, a dance style from a culmination of extensive knowledge, technique, and Afro-Caribbean background. This class introduces Afrobeat, Coupe Decale, Soca, Reggae, Samba, and more while applying familiar terminology, and technique from ballet and contemporary. Designed for all levels, and backgrounds looking to add something new to their repertoire.
Age Group: Dates: Days & Times: Register
Dance Fitness
Dance Fitness at Carls Family YMCA
Dance Fitness incorporates many forms of dance. It’s a full-body workout, divided into different tracks and dance segments that provide peaks and valleys of intensity while incorporating HITT, Barre, and toning formats.
Age Group: Dates: Days & Times: Register
Take Root Dance For Parkinson’s Disease Program
Take Root Dance For Parkinson’s Disease Program at Farmington Family YMCA
Take Root’s Dance for Parkinson’s Disease program is for those living with Parkinson’s Disease & their spouse or caregiver to come move, connect, create and find joy in the connection with others through music and movement. Led by Take Root’s professional company members who have been trained under the Dance for Parkinson’s program at Mark Morris in Brooklyn, NY. Classes are offered at no cost to anyone in the community living with Parkinson’s Disease. This class was made possible by a grant from The Kirk Gibson Foundation. Registration is required.
Age Group: Dates: Days & Times: Register