Expert help with your fitness goals.
At the YMCA of Metropolitan Detroit, our certified personal trainers design personalized workout plans tailored to your fitness level, goals, and preferences. Whether you’re looking to build strength, lose weight, improve flexibility, or enhance athletic performance, we have expert trainers ready to help. Sessions are available one-on-one or in small groups, offering motivation and accountability.
Meet our Certified Personal Trainers
We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. Our trainers are nationally certified, with a range of backgrounds and expertise. They strive to provide motivation, guidance and hands-on assistance to help you reach your goals.
Birmingham Family YMCA Personal Trainers
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Bilal Belmihoub
NASM Certified Personal Trainer specializing in helping clients achieve their fitness goals with healthy lifestyle changes.
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Flavia dePasquale
ACE Certified Personal Trainer 30+ years experience in Injury Prevention, Fall Prevention, Post-Rehab Conditioning, Nutrition Coaching, High Performance Athletic Training, Competitive Bodybuilding/Figure/Powerlifting Prep.
Boll Family YMCA Personal Trainers
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Colin Parks
ACSM Certified Personal Trainer Specializing in functional training, mobility, strength building, and sports conditioning.
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Jayla Blanding
ISSA Certified Personal Trainer specializing in helping individuals build strength, endurance, and confidence through dynamic, engaging workouts with a focus on holistic health and tailored programs.
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Lissy Gangwer
NASM Certified Personal Trainer Specializing in nutrition, lifestyle changes, weight loss, weight gain, stress management.
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Nickelas Trepanier
NASM Certified Personal Trainer specializing in tailored fitness programming and dynamic group training experiences that inspire lasting wellness.
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Xavier Kemp
ISSA Certified Personal Trainer specializing in a structured, endurance-focused approach to training, with an emphasis on strength, stamina, mobility, and injury prevention. Experienced in marathon training and race preparation, helping clients build the resilience and conditioning needed for long-distance performance.
Carls Family YMCA Personal Trainers
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Adrienne Klemz
Certified Personal Trainer (NASM-CPT), Weight Loss Specialist (NASM-WLS), Behavior Change Specialist (NASM-BCS) Specializing in weight loss and women’s health.
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Melissa Beemer
NASM Certified Personal Trainer specializing in Recreation Therapy and group fitness.
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Rebecca Iler
Certified Personal Trainer, LIVESTRONG at the Y Instructor. Specializing in one-on-one and small group training for all ages.
Downriver Family YMCA Personal Trainers
Farmington Family YMCA Personal Trainers
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Bill Trapp
NASM Certified Personal Trainer and Corrective Exercise Specialist, TRX Suspension Training Instructor, NPTI Certified Personal Trainer, Certified Lifestyle Coach for the CDC’s Diabetes Prevention Program Specializing in functional training, muscle imbalance, injury rehab, balance, strength & conditioning, plant-based nutrition.
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Christine Utter
ISSA Certified Personal Trainer, NASM Certified Nutrition Coach, ISSA Group Exercise Instructor Certified, and ISSA HIIT Certified specializing in individual and group training for strength and conditioning, sport-specific training, and nutritional coaching.
Macomb Family YMCA Personal Trainers
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John Boomhower
WITS Certified Personal Trainer, YMCA Certified Swim Instructor
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Mark Losinski
NASM/AFAA Certified Personal Trainer Specializing in Kinesiology Taping – FMT basic and performance, Balance and Corrective Exercise training for 1-on-1 training or small groups, Rock Steady Boxing Head Coach for clients with Parkinson’s.
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Rebecca Burton
NASM Certified Personal Trainer specializing in small groups and helping clients make remarkable physical, mental and lifestyle changes.
South Oakland Family YMCA Personal Trainers
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Austin Grignon
NASM Certified Trainer Specializing in athletics-specific coaching, strength/body building, and permanent weight loss
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Kayanne Abejuro
ACE Certified Personal Trainer, NETA Group Fitness Instructor Specializing in individual & group training for strength & cardio fitness, bodyweight training with focus on balance, stability & fall prevention, and stretching for flexibility & mobility.
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Marla Taylor
NASM Certified Trainer and Nutrition Coach Specializing in helping people lose weight and keep it off with healthy lifestyle changes, modifying current behaviors and mindsets.
Your fitness solution starts at a Metropolitan Detroit YMCA
Whether you’re looking to focus on fat loss, strength training, sport-specific conditioning, or simply improving overall health, our solutions are customized to help you meet your goals. Achieve your fitness goals with YMCA Detroit’s personal trainers. Customized training programs for all fitness levels. Book a session today!
Training Pricing and Payment Plans
All Personal Training sessions are sold as part of a package. Refunds are not permitted, and modifications to training schedules are made at the trainer’s discretion. Cancellations or schedule changes require at least 24 hours’ notice.
| 1-10 Sessions | 11-20 Sessions | 21-30 Sessions | 31-40 Sessions |
|---|---|---|---|
| $59 Per Session | $55 Per Session | $51 Per Session | $50 Per Session |
1-on-1 Training Session pricing
| Payment Plan | Total # of Payments | Down Payment | Installment Schedule (Days) |
|---|---|---|---|
| 01-07 Sessions | 1 | Total Due Upon Booking | N/A |
| 08-12 Sessions | 2 | $250 | 15 |
| 13-16 Sessions | 4 | $300 | 15 – 30 – 45 |
| 17-23 Sessions | 3 | $500 | 30 – 60 |
| 24+ Sessions | 4 | $500 | 30 – 60 – 90 |
| 24 Sessions, Train 2x/wk | 3 | $448 | 30 – 60 |
| 24 Sessions, Train 3x/wk | 4 | $336 | 14 – 28 – 42 |
| 32 Sessions, Train 2x/wk | 4 | $424 | 30 – 60 – 90 |
| 32 Sessions, Train 3x/wk | 5 | $427 | 14 – 28 – 42 – 56 |
Semi-Private Training Session Pricing
Semi-Private Training is 2 Clients, 1 Trainer – $45 Per Client, Per Session
| Payment Plan | Total # of Payments | Down Payment | Installment Schedule (Days) |
|---|---|---|---|
| 1-11 Sessions | 1 | Total Due Upon Booking | N/A |
| 12-23 Sessions | 2 | $500 | 30 – 60 |
| 24+ Sessions | 4 | $499 | 30 – 60 – 90 |