Kick into high gear at the Y
Join a community that supports your fitness, health, and well-being goals.
Looking to transform your fitness routine? Our expert-led cycling sessions combine high-energy workouts with motivating music to help you burn calories, build strength, and boost endurance. Whether you’re a beginner or a seasoned cyclist, cycling at the YMCA provides a dynamic and supportive environment for achieving your fitness goals. Join us today and pedal your way to a healthier, happier you!
YMCA Cycling Offerings
Cycle
Cycle your way to a better you while using this no-impact cardio
workout which great for everyone! You will develop strength and
endurance while working on your cardiovascular fitness.
| Dates | Days | Times | Location | Ages | Register |
|---|---|---|---|---|---|
| Aug 1–29, 2026 | S | 3:15 AM – 4:10 AM | Carls Family YMCA | Adult / 13+ years | Register |
| Aug 3–31, 2026 | M | 2:15 AM – 3:10 AM | Carls Family YMCA | Adult / 13+ years | Register |
| Aug 3–31, 2026 | M | 1:30 PM – 2:20 PM | Macomb Family YMCA | Adult / 13+ years | Register |
| Aug 3–31, 2026 | M | 2:15 AM – 3:10 AM | Farmington Family YMCA | Adult / 13+ years | Register |
| Aug 3–31, 2026 | M | 1:45 PM – 2:40 PM | Farmington Family YMCA | Adult / 13+ years | Register |
| Aug 4–25, 2026 | Tu Th | 2:15 AM – 3:00 AM | Macomb Family YMCA | Adult / 13+ years | Register |
| Aug 5–26, 2026 | W | 2:15 AM – 3:10 AM | Carls Family YMCA | Adult / 13+ years | Register |
| Aug 5–26, 2026 | W | 2:15 AM – 3:10 AM | Farmington Family YMCA | Adult / 13+ years | Register |
| Aug 5–26, 2026 | W | 2:00 PM – 2:55 PM | Farmington Family YMCA | Adult / 13+ years | Register |
| Aug 7, 2026 | F | 2:15 PM – 3:00 PM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 7, 2026 | F | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 7, 2026 | F | 1:30 PM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
| Aug 8, 2026 | S | 4:00 AM – 4:30 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 8, 2026 | S | 7:15 AM – 8:00 AM | Boll Family YMCA | Adult / 13+ years | Register |
| Aug 10, 2026 | M | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 10, 2026 | M | 1:30 PM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
| Aug 14, 2026 | F | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 14, 2026 | F | 1:30 PM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
| Aug 15, 2026 | S | 4:00 AM – 4:30 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 15, 2026 | S | 7:15 AM – 8:00 AM | Boll Family YMCA | Adult / 13+ years | Register |
| Aug 17, 2026 | M | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 17, 2026 | M | 1:30 PM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
| Aug 21, 2026 | F | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 21, 2026 | F | 1:30 PM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
| Aug 22, 2026 | S | 4:00 AM – 4:30 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 22, 2026 | S | 7:15 AM – 8:00 AM | Boll Family YMCA | Adult / 13+ years | Register |
| Aug 24, 2026 | M | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 24, 2026 | M | 1:30 PM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
| Aug 28, 2026 | F | 2:15 PM – 3:00 PM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 28, 2026 | F | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 28, 2026 | F | 1:30 PM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
| Aug 29, 2026 | S | 7:15 AM – 8:00 AM | Boll Family YMCA | Adult / 13+ years | Register |
| Aug 29, 2026 | S | 4:00 AM – 4:30 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 31, 2026 | M | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 31, 2026 | M | 1:30 PM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
| Sep 1–22, 2026 | Tu Th | 2:15 AM – 3:00 AM | Macomb Family YMCA | Adult / 13+ years | Register |
| Sep 4, 2026 | F | 1:30 PM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
| Sep 5, 2026 | S | 7:15 AM – 8:00 AM | Boll Family YMCA | Adult / 13+ years | Register |
| Sep 11, 2026 | F | 1:30 PM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
| Sep 12, 2026 | S | 7:15 AM – 8:00 AM | Boll Family YMCA | Adult / 13+ years | Register |
| Sep 14, 2026 | M | 1:30 PM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
| Sep 18, 2026 | F | 1:30 PM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
| Sep 19, 2026 | S | 7:15 AM – 8:00 AM | Boll Family YMCA | Adult / 13+ years | Register |
| Sep 21, 2026 | M | 1:30 PM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
| Sep 25, 2026 | F | 1:30 PM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
| Sep 26, 2026 | S | 7:15 AM – 8:00 AM | Boll Family YMCA | Adult / 13+ years | Register |
| Sep 28, 2026 | M | 1:30 PM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
Cycle Fusion
Registration is required for this activity due to equipment availability. Thank you!
Join us for a cycling workout with strength to broaden the impact on the body. High- intensity, cardiovascular intervals on the bike will burn calories and strengthen the heart and lungs. 30 minutes on the bike for high endurance cardio, 15 minutes off the bike for strength training mat work.
| Dates | Days | Times | Location | Ages | Register |
|---|---|---|---|---|---|
| Aug 1–29, 2026 | S | 6:00 AM – 6:55 AM | Farmington Family YMCA | Adult / 13+ years | Register |
| Aug 3–31, 2026 | M | 5:30 AM – 6:25 AM | Farmington Family YMCA | Adult / 13+ years | Register |
| Aug 5, 2026 | W | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 5, 2026 | W | 2:15 PM – 3:05 PM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 5–26, 2026 | W | 1:30 PM – 2:25 PM | Macomb Family YMCA | Adult / 13+ years | Register |
| Aug 6–27, 2026 | Th | 3:00 PM – 3:45 PM | Farmington Family YMCA | Adult / 13+ years | Register |
| Aug 7–28, 2026 | F | 2:00 AM – 2:55 AM | Farmington Family YMCA | Adult / 13+ years | Register |
| Aug 12, 2026 | W | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 12, 2026 | W | 2:15 PM – 3:05 PM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 17, 2026 | M | 2:15 PM – 3:00 PM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 19, 2026 | W | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 19, 2026 | W | 2:15 PM – 3:05 PM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 24, 2026 | M | 2:15 PM – 3:00 PM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 26, 2026 | W | 2:15 PM – 3:05 PM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 26, 2026 | W | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Aug 31, 2026 | M | 2:15 PM – 3:00 PM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Sep 2–23, 2026 | W | 1:30 PM – 2:25 PM | Macomb Family YMCA | Adult / 13+ years | Register |
Cycling
Cycle your way to a better you while using this no-impact cardio
workout great for everyone. This 45 minute class will help develop
strength and endurance while working on your cardiovascular
fitness.
| Dates | Days | Times | Location | Ages | Register |
|---|---|---|---|---|---|
| Aug 3–31, 2026 | M | 5:00 AM – 5:45 AM | Downriver Family YMCA | Adult / 13+ years | Register |
| Aug 6–27, 2026 | Th | 5:00 AM – 5:45 AM | Downriver Family YMCA | Adult / 13+ years | Register |