Kick into high gear at the Y
Join a community that supports your fitness, health, and well-being goals.
Looking to transform your fitness routine? Our expert-led cycling sessions combine high-energy workouts with motivating music to help you burn calories, build strength, and boost endurance. Whether you’re a beginner or a seasoned cyclist, cycling at the YMCA provides a dynamic and supportive environment for achieving your fitness goals. Join us today and pedal your way to a healthier, happier you!
YMCA Cycling Offerings
Cycle
Cycle your way to a better you while using this no-impact cardio workout which is great for everyone! You will develop strength and endurance while working on your cardiovascular fitness.
Class takes place in the spin studio with amazing city views located in the far corner of the 2nd floor gymnasium.
| Dates | Days | Times | Location | Ages | Register |
|---|---|---|---|---|---|
| Oct 2–31, 2026 | M W F S | 7:15 AM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
| Oct 3–31, 2026 | S | 3:15 AM – 4:10 AM | Carls Family YMCA | Adult / 13+ years | Register |
| Oct 5–26, 2026 | M | 2:15 AM – 3:10 AM | Farmington Family YMCA | Adult / 13+ years | Register |
| Oct 5–26, 2026 | M | 1:45 PM – 2:40 PM | Farmington Family YMCA | Adult / 13+ years | Register |
| Oct 5 – Nov 2, 2026 | M | 1:30 PM – 2:20 PM | Macomb Family YMCA | Adult / 13+ years | Register |
| Oct 5–26, 2026 | M | 2:15 AM – 3:10 AM | Carls Family YMCA | Adult / 13+ years | Register |
| Oct 6–27, 2026 | Tu Th | 2:15 AM – 3:00 AM | Macomb Family YMCA | Adult / 13+ years | Register |
| Oct 7–28, 2026 | W | 2:15 AM – 3:10 AM | Farmington Family YMCA | Adult / 13+ years | Register |
| Oct 7–28, 2026 | W | 2:00 PM – 2:55 PM | Farmington Family YMCA | Adult / 13+ years | Register |
| Oct 7–28, 2026 | W | 2:15 AM – 3:10 AM | Carls Family YMCA | Adult / 13+ years | Register |
| Oct 12, 2026 | M | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 16, 2026 | F | 2:15 PM – 3:00 PM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 16, 2026 | F | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 17, 2026 | S | 4:00 AM – 4:30 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 19, 2026 | M | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 23, 2026 | F | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 24, 2026 | S | 4:00 AM – 4:30 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 26, 2026 | M | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 30, 2026 | F | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 30, 2026 | F | 2:15 PM – 3:00 PM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 31, 2026 | S | 4:00 AM – 4:30 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Nov 2–30, 2026 | M W F S | 7:15 AM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
| Dec 4–28, 2026 | M W F S | 7:15 AM – 2:15 PM | Boll Family YMCA | Adult / 13+ years | Register |
Cycle Fusion
These cross training classes combine a cycling workout with
strength or other cardio exercises to broaden the impact on the
body. High-intensity, cardiovascular intervals will help burn
calories and strengthen the heart and lungs. The use of weights
strengthens and builds muscle to burn calories all day long.
| Dates | Days | Times | Location | Ages | Register |
|---|---|---|---|---|---|
| Oct 1–29, 2026 | Th | 3:00 PM – 3:45 PM | Farmington Family YMCA | Adult / 13+ years | Register |
| Oct 2–30, 2026 | F | 2:00 AM – 2:55 AM | Farmington Family YMCA | Adult / 13+ years | Register |
| Oct 3–31, 2026 | S | 6:00 AM – 6:55 AM | Farmington Family YMCA | Adult / 13+ years | Register |
| Oct 5–26, 2026 | M | 5:30 AM – 6:25 AM | Farmington Family YMCA | Adult / 13+ years | Register |
| Oct 7–28, 2026 | W | 1:30 PM – 2:25 PM | Macomb Family YMCA | Adult / 13+ years | Register |
| Oct 7–28, 2026 | W | 1:45 PM – 2:30 PM | Carls Family YMCA | Adult / 13+ years | Register |
| Oct 12, 2026 | M | 2:15 PM – 3:00 PM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 14, 2026 | W | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 14, 2026 | W | 2:15 PM – 3:05 PM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 19, 2026 | M | 2:15 PM – 3:00 PM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 21, 2026 | W | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 21, 2026 | W | 2:15 PM – 3:05 PM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 26, 2026 | M | 2:15 PM – 3:00 PM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 28, 2026 | W | 2:15 PM – 3:05 PM | South Oakland Family YMCA | Adult / 13+ years | Register |
| Oct 28, 2026 | W | 2:15 AM – 3:00 AM | South Oakland Family YMCA | Adult / 13+ years | Register |
Cycling
Cycle your way to a better you while using this no-impact cardio
workout great for everyone. This 45 minute class will help develop
strength and endurance while working on your cardiovascular
fitness.
| Dates | Days | Times | Location | Ages | Register |
|---|---|---|---|---|---|
| Oct 1–29, 2026 | Th | 5:00 AM – 5:45 AM | Downriver Family YMCA | Adult / 13+ years | Register |
| Oct 5–26, 2026 | M | 5:00 AM – 5:45 AM | Downriver Family YMCA | Adult / 13+ years | Register |