Action Alert! Help Save Our Afterschool Grant Funding!
Location Term: Farmington Family YMCA
-
Special Cycling evening! Cycling Around the World will include music from all different countries – celebrating the fabulous music mixed with a great workout!Use the bike as your training tool to ride short, high-intensity intervals, interspersed with periods of needed recovery. Jump on a bike and ride to the driving beats that will improve your cardio…
-
July was an awesome month of healthy movement! Congratulations to everyone who participated in the challenge and burned those calories. Pat yourself on the back and celebrate a great month, then get ready because August is here! The last part of the 100 Days of Summer challenge has arrived! Birmingham Family YMCA Leaderboard Rank Name…