Location Term: Farmington Family YMCA
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An exciting small group training routine is underway at the Farmington Family YMCA. This fall, members can spice up their workouts with TRX Training! TRX is effective at building core stability and total body strength. Each movement requires activation of the core muscles, making for a unique program that is fun and as challenging as…
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All over metro Detroit, local Ys are hard at work gathering candy and mapping out their haunted houses. Halloween at the Y is almost here! Halloween at the Y is safe fun for everyone. Join in on the free festivities at your local Y: Birmingham Family YMCA: October 24, 5-7 p.m. Boll Family YMCA: October 24,…
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Members from the Livonia and Farmington Ys are hotly contesting the second edition of The Battle of Farmington Road this month, trying to rack up enough biking,, swimming and walking miles to allow Livonia to wrest back the trophy Farmington won during the first battle in December. And with all this working out, everyone wins.
