Location Term: Downriver Family YMCA
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ACE-certified Personal Trainer and Nutrition Coach and Schwinn-certified Cycling Instructor passionate about helping clients reach their health and fitness goals through effective, personalized training. Having lost over 145 pounds myself, I understand the power of exercise and healthy nutrition firsthand. My training style includes weight-training splits, full-body workouts, HIIT, and plyometrics. As a nutrition coach,…
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NASM Certified Personal Trainer and NASM Certified Nutrition Coach, specializing in strength training and weight loss. Experienced in powerlifting, macro counting, muscle building, and sustainable weight-loss strategies. Passionate about helping individuals achieve their fitness goals and maintain long-term results through safe, effective, and healthy practices.
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Join us for a delicious hands-on culinary experience designed just for teens! In this special Pop-Up Brunch Edition, participants will learn how to prepare the ultimate comfort classic: Chicken & Waffles—with a creative twist. Teens will fry up crispy, golden chicken and whip up a trio of gourmet waffles, including Red Velvet, Chocolate Chip, and
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Join us for a Holiday Craft Show – a festive community event celebrating creativity, connection, and holiday cheer! We’ve gathered local vendors to showcase their products in a festive setting. Bring your holiday spirit, connect with your community, and shop till you drop!? Registration is requested. Event Times and Locations Downriver Family YMCA Sunday, November






