Downriver Family YMCA

(734) 282-9622

16777 Northline Road, Southgate, MI, 48195

Directions

Hours of Operation

Monday 5:30 am–9:00 pm
Tuesday 5:30 am–9:00 pm
Wednesday 5:30 am–9:00 pm
Thursday 5:30 am–9:00 pm
Friday 5:30 am–9:00 pm
Saturday 7:00 am–6:00 pm
Sunday 12:00 pm–5:00 pm

Workout Child Care Hours

Monday 9:00 am–1:00 pm
Monday 4:00 pm–8:30 pm
Tuesday 4:00 pm–8:30 pm
Wednesday 9:00 am–1:00 pm
Wednesday 4:00 pm–8:30 pm
Thursday 4:00 pm–8:30 pm
Friday 9:00 am–1:00 pm
Saturday 9:00 am–1:00 pm
Sunday Closed

Holiday Hours

New Year’s Day 2024, 10:00am-4:00pm
Easter Sunday, CLOSED
Memorial Day, 5:30 am-12:00 pm
Independence Day, 5:30 am-12:00 pm
Labor Day, 5:30 am-12:00 pm
Thanksgiving, CLOSED
Christmas Eve, 6:00 am-12:00 pm
Christmas Day, CLOSED
New Year’s Eve, 6:00 am-12:00 pm

YMCA Membership

Find what moves you. Find your Y.

Join Now

Stop in any time at the Y and our member engagement team will arrange a tour and provide you with a guest pass to try the Y with full facility access for a limited number of days.

Everyone belongs at the Y

We offer income-based membership for families with a combined annual household income of less than $49,000*.

Y For All Membership

Support the Downriver Family YMCA

We believe that everyone—no matter who they are or where they are from—deserves the opportunity to reach their full potential. When you give to the Y, you support critical programs and services for young people, adults and families who need them the most.

Donate to the Downriver YMCA

More ways to give

Downriver Family YMCA Programs

Youth Sports

At the Y, children learn basic fundamental skills using age-appropriate equipment.

Browse Offerings

Learn More

Youth and Adult Swim Lessons

Make a Big Splash with swim lessons!

Youth Enrichment & Dance

Spark a passion for a new skill or hobby with a Youth Enrichment or Recreation Program.

See all Offerings

Downriver Family YMCA Schedules

6:00 am
45m
BodyPump™ Register
Dates: 5/13/24
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.
9:00 am
45m
Cycling Register
Instructor: Aimee Antrassian
Dates: 5/13/24
Cycle your way to a better you while using this no-impact cardio workout great for everyone. You will develop strength and endurance while working on your cardiovascular fitness.
9:00 am
45m
Active Older Adult Register
Instructor: Maria Diaz, Susan Jarzeboski
Dates: 5/13/24
Have fun and move to the music through a variety of exercises to improve strength, range of motion, and daily-living skills. You will use hand-held weights, elastic tubing handles and a ball for resistance, and a chair for seated and/or standing support.
9:45 am
1h
BodyPump™ Register
Dates: 5/13/24
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.
11:00 am
30m
Yoga Register
Dates: 5/13/24
An ancient spiritual practice that involves meditation and focused breathing while an individual moves through a series of stylized posture. In this class you will move with the rhythm of breath which will calm the mind.
11:00 am
1h
Core Les Mills Register
5:45 pm
45m
Cardio Drumming Register
6:00 pm
45m
Yoga Register
Dates: 5/13/24
An ancient spiritual practice that involves meditation and focused breathing while an individual moves through a series of stylized posture. In this class you will move with the rhythm of breath which will calm the mind.
6:45 pm
30m
Sculpt Register
7:00 pm
45m
Step Training Register
Dates: 5/13/24
An exercise class that promotes increased strength, flexibility, balance and coordination.

9:00 am
45m
Resistance Band Class Register
Dates: 5/14/24
Strength training is for everyone! Learn the basic concepts of strength training with an instructor that will lead the class through a variety of exercises using resistance Bands.
9:00 am
45m
Chair Exercise Register
9:00 am
45m
Zumba® Gold Register
Dates: 5/14/24
Zumba® a fusion of hypnotic musical rhythms and tantalizing dance moves to create a dynamic workout designed to be fun and easy to do. Add some Latin flavor and international zest into the mix and you’ve got Zumba! For beginner to advanced fitness levels.
6:00 pm
45m
Yoga Register
Dates: 5/14/24
An ancient spiritual practice that involves meditation and focused breathing while an individual moves through a series of stylized posture. In this class you will move with the rhythm of breath which will calm the mind.
6:00 pm
45m
Pound Register

6:00 am
45m
BodyPump™ Register
Dates: 5/15/24
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.
9:00 am
45m
Active Older Adult Register
Instructor: Maria Diaz
Dates: 5/15/24
Have fun and move to the music through a variety of exercises to improve strength, range of motion, and daily-living skills. You will use hand-held weights, elastic tubing handles and a ball for resistance, and a chair for seated and/or standing support.
9:00 am
50m
Step Training Register
Dates: 5/15/24
An exercise class that promotes increased strength, flexibility, balance and coordination.
10:00 am
1h
BodyPump™ Register
Dates: 5/15/24
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.
11:00 am
1h
Core Les Mills Register
11:00 am
45m
Yoga Register
Dates: 5/15/24
An ancient spiritual practice that involves meditation and focused breathing while an individual moves through a series of stylized posture. In this class you will move with the rhythm of breath which will calm the mind.
11:00 am
30m
Cycling Register
Dates: 5/15/24
Cycle your way to a better you while using this no-impact cardio workout great for everyone. You will develop strength and endurance while working on your cardiovascular fitness.
4:30 pm
30m
Express Core Register
Dates: 5/15/24
Learn the basic concepts of strength training your abs, core conditioning with an instructor that will lead the class through a variety of exercises using resistance equipment, body weight, stability balls, free weights and more to keep participants engaged and challenged.
5:00 pm
45m
Kickboxing Fusion Register
5:45 pm
1h
Pumped Up Strength Register
Dates: 5/15/24
Pumped UP Strength it’s a combination of cardio plyometrics athletic and strength-based exercises.
6:00 pm
45m
Yoga Register
Dates: 5/15/24
An ancient spiritual practice that involves meditation and focused breathing while an individual moves through a series of stylized posture. In this class you will move with the rhythm of breath which will calm the mind.

9:00 am
45m
Cycling Register
Dates: 5/16/24
Cycle your way to a better you while using this no-impact cardio workout great for everyone. You will develop strength and endurance while working on your cardiovascular fitness.
9:00 am
45m
Resistance Band Class Register
Dates: 5/16/24
Strength training is for everyone! Learn the basic concepts of strength training with an instructor that will lead the class through a variety of exercises using resistance Bands.
9:00 am
45m
Chair Exercise Register
9:00 am
45m
Zumba® Gold Register
Dates: 5/16/24
Zumba® a fusion of hypnotic musical rhythms and tantalizing dance moves to create a dynamic workout designed to be fun and easy to do. Add some Latin flavor and international zest into the mix and you’ve got Zumba! For beginner to advanced fitness levels.
10:00 am
45m
Cycling Register
Dates: 5/16/24
Cycle your way to a better you while using this no-impact cardio workout great for everyone. You will develop strength and endurance while working on your cardiovascular fitness.
5:00 pm
45m
HIIT Register
6:00 pm
45m
Cycling Register
Dates: 5/16/24
Cycle your way to a better you while using this no-impact cardio workout great for everyone. You will develop strength and endurance while working on your cardiovascular fitness.
6:00 pm
45m
Yoga Register
Dates: 5/16/24
An ancient spiritual practice that involves meditation and focused breathing while an individual moves through a series of stylized posture. In this class you will move with the rhythm of breath which will calm the mind.
6:15 pm
45m
Total Body Strength Register
Dates: 5/16/24
Strength training is for everyone! Learn the basic concepts of strength training with an instructor that will lead the class through a variety of exercises using resistance equipment, body weight, stability balls, free weights and more to keep participants engaged and challenged.

6:00 am
45m
BodyPump™ Register
Dates: 5/17/24
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.
9:00 am
45m
Cardio Drumming Register
10:00 am
1h
BodyPump™ Register
Dates: 5/17/24
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.
11:00 am
1h
Core Les Mills Register

9:00 am
45m
BodyPump™ Register
Dates: 5/18/24
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.
9:30 am
45m
Pound Register

8:00 am
45m
Water Exercise – Deep Water Register
Instructor: Nancy Warden
Dates: 5/13/24
This is a deep water workout for all fitness levels. Enjoy a workout while suspended in the deep end of the pool wearing a flotation belt. The balanced workout includes strength exercises, toning, and flexibility. Intensity and impact can be varied on an individual basis. Participants must be comfortable in deep water. Reminder that one individual can register for 2 water fit classes per day. If Southgate Community Schools close due to weather conditions, all morning classes and programs will be canceled.
9:00 am
45m
Water Exercise – Level 2 Register
Instructor: Nancy Warden
Dates: 5/13/24
This is a complete water fitness class using a variety of exercises and equipment. Activities may include dance, calisthenics, walking, kicking and the use of specialized equipment. Intensity and impact can be varied on an individual basis. Each class consists of warm-up, aerobic, muscle toning, flexibility segments and a cool down. Class may take place in shallow water, deep water, or a combination of the two. Reminder that one individual can register for 2 water fit classes per day. If Southgate Community Schools close due to weather conditions, all morning classes and programs will be canceled.
9:45 am
30m
Parent Child – Swim Starters – Stage A – B Register
Instructor: Katrina Jozwiak
Dates: 5/13/24–6/24/24
Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.
Parents accompany children in stage A, Water Discovery, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.
In stage B, Water Exploration, parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.
10:00 am
45m
Water Exercise – Deep Water Register
Instructor: Nancy Warden
Dates: 5/13/24
This is a deep water workout for all fitness levels. Enjoy a workout while suspended in the deep end of the pool wearing a flotation belt. The balanced workout includes strength exercises, toning, and flexibility. Intensity and impact can be varied on an individual basis. Participants must be comfortable in deep water. Reminder that one individual can register for 2 water fit classes per day. If Southgate Community Schools close due to weather conditions, all morning classes and programs will be canceled.
10:20 am
30m
Preschool – Swim Basics – Stage 1 – 3 Register
Instructor: Katrina Jozwiak
Dates: 5/13/24–6/24/24
Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim – sequencing front glide,roll, back float, roll, front glide, and exit; and Jump, push, turn, grab.
11:00 am
45m
Water Exercise – Level 2 Register
Instructor: Nancy Warden
Dates: 5/13/24
This is a complete water fitness class using a variety of exercises and equipment. Activities may include dance, calisthenics, walking, kicking and the use of specialized equipment. Intensity and impact can be varied on an individual basis. Each class consists of warm-up, aerobic, muscle toning, flexibility segments and a cool down. Class may take place in shallow water, deep water, or a combination of the two. Reminder that one individual can register for 2 water fit classes per day. If Southgate Community Schools close due to weather conditions, all morning classes and programs will be canceled.
5:00 pm
30m
Preschool – Swim Basics – Stage 1 – 3 Register
Instructor: Isabel Porch
Dates: 5/13/24–6/24/24
Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim – sequencing front glide,roll, back float, roll, front glide, and exit; and Jump, push, turn, grab.
5:00 pm
1h
Developmental Swim Club – Sea Monsters Register
Instructor: Ryan Bradburn
Dates: 5/13/24–6/24/24
The Sea Monsters swim club is for kids ages 8-12 who are transitioning from swim lessons to the sport of swimming. Coaches refine the participants skills in the four competitive strokes. Participants will learn stroke drills, competitive turns, dives and streamlines all whiles improving their strength and endurance. Most importantly, kids on Sea Monsters will learn that success in swimming is about personal accomplishments and self improvement. Participants must be able to swim 50 yards (2 lengths of the pool) without stopping and have a basic knowledge of all 4 competitive strokes.
5:30 pm
45m
Water Exercise – High Energy Register
Instructor: Nancy Warden
Dates: 5/13/24
This water exercise class is a blend of cardio, aerobic, and toning exercises. Participants will use aqua steps as well as some flotation devices to give added resistance. If Southgate Community Schools close due to weather conditions, all morning classes and programs will be canceled.
5:45 pm
30m
Parent Child – Swim Starters – Stage A – B Register
Instructor: Isabel Porch
Dates: 5/13/24–6/24/24
Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.
Parents accompany children in stage A, Water Discovery, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.
In stage B, Water Exploration, parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.
6:00 pm
45m
School Age – Swim Basics – Stage 1 – 3 Register
Instructor: Ryan Bradburn
Dates: 5/13/24–6/24/24
In this school age swim program, students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. The instructor will work on individual skills based on your child’s level. Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:1. Swim, float, swim — sequencing front glide, roll, back float, roll, front glide, and exit.2. Jump, push, turn, grab.
6:30 pm
30m
Preschool – Swim Basics – Stage 1 – 3 Register
Instructor: Isabel Porch
Dates: 5/13/24–6/24/24
Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim – sequencing front glide,roll, back float, roll, front glide, and exit; and Jump, push, turn, grab.
7:00 pm
45m
School Age – Swim Strokes – Stage 4 – 6 Register
Instructor: Ryan Bradburn
Dates: 5/13/24–6/24/24
Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity. In this class, school-age swimmers will learn the following: Stage Four: Front crawl, back crawl, breaststroke kick, butterfly kick, treading water, elementary backstroke.Stage Five: Stroke technique, major competitive strokes, treading water and sidestroke.Stage Six: Refine stroke technique on all major competitive strokes, learn about competitive swimming, discover how to incorporate swimming into a healthy lifestyle.Participants must have completed stage 3 prior to registering for this class and be able to swim at least 25 yards on their own.

4:15 pm
30m
Preschool – Swim Basics – Stage 1 – 3 Register
Instructor: Brooklyn Poole
Dates: 5/14/24–6/11/24
Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim – sequencing front glide,roll, back float, roll, front glide, and exit; and Jump, push, turn, grab.
4:15 pm
45m
School Age – Swim Strokes – Stage 4 – 6 Register
Instructor: Christopher Watson
Dates: 5/14/24–6/25/24
Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity. In this class, school-age swimmers will learn the following: Stage Four: Front crawl, back crawl, breaststroke kick, butterfly kick, treading water, elementary backstroke.Stage Five: Stroke technique, major competitive strokes, treading water and sidestroke.Stage Six: Refine stroke technique on all major competitive strokes, learn about competitive swimming, discover how to incorporate swimming into a healthy lifestyle.Participants must have completed stage 3 prior to registering for this class and be able to swim at least 25 yards on their own.
5:00 pm
30m
Preschool – Swim Basics – Stage 1 – 3 Register
Instructor: Brooklyn Poole
Dates: 5/14/24–6/11/24
Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim – sequencing front glide,roll, back float, roll, front glide, and exit; and Jump, push, turn, grab.
5:00 pm
30m
Preschool – Swim Basics – Stage 1 – 3 Register
Instructor: Isabel Porch
Dates: 5/14/24–6/25/24
Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim – sequencing front glide,roll, back float, roll, front glide, and exit; and Jump, push, turn, grab.
5:00 pm
45m
School Age – Swim Basics – Stage 1 – 3 Register
Instructor: Ryan Bradburn
Dates: 5/14/24–6/25/24
In this school age swim program, students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. The instructor will work on individual skills based on your child’s level. Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:1. Swim, float, swim — sequencing front glide, roll, back float, roll, front glide, and exit.2. Jump, push, turn, grab.
5:00 pm
1h
Developmental Swim Club – Sea Monsters Register
Instructor: Christopher Watson
Dates: 5/14/24–6/25/24
The Sea Monsters swim club is for kids ages 8-12 who are transitioning from swim lessons to the sport of swimming. Coaches refine the participants skills in the four competitive strokes. Participants will learn stroke drills, competitive turns, dives and streamlines all whiles improving their strength and endurance. Most importantly, kids on Sea Monsters will learn that success in swimming is about personal accomplishments and self improvement. Participants must be able to swim 50 yards (2 lengths of the pool) without stopping and have a basic knowledge of all 4 competitive strokes.
5:45 pm
30m
Parent Child – Swim Starters – Stage A – B Register
Instructor: Brooklyn Poole
Dates: 5/14/24–6/11/24
Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.
Parents accompany children in stage A, Water Discovery, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.
In stage B, Water Exploration, parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.
5:45 pm
30m
Preschool – Swim Basics – Stage 1 – 3 Register
Instructor: Isabel Porch
Dates: 5/14/24–6/25/24
Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim – sequencing front glide,roll, back float, roll, front glide, and exit; and Jump, push, turn, grab.
6:00 pm
45m
School Age – Swim Basics – Stage 1 – 3 Register
Instructor: Ryan Bradburn
Dates: 5/14/24–6/25/24
In this school age swim program, students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. The instructor will work on individual skills based on your child’s level. Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:1. Swim, float, swim — sequencing front glide, roll, back float, roll, front glide, and exit.2. Jump, push, turn, grab.
7:00 pm
45m
Teen/Adult – Swim Basics – Stage 1 – 3 Register
Instructor: Ryan Bradburn
Dates: 5/14/24–6/25/24
In this course students will learn the fundamentals of water safety. Students learn personal water safety and achieve basic swimming competency by learning different benchmark skills. Students will explore different techniques to help them be comfortable in the water. Breath control, floating, rolling over, and stroke introduction are just a few of the skills being offered in this course. This class is for adults that have not had basic swimming experience in the water.

8:00 am
45m
Water Exercise – Deep Water Register
Instructor: Nancy Warden
Dates: 5/15/24
This is a deep water workout for all fitness levels. Enjoy a workout while suspended in the deep end of the pool wearing a flotation belt. The balanced workout includes strength exercises, toning, and flexibility. Intensity and impact can be varied on an individual basis. Participants must be comfortable in deep water. Reminder that one individual can register for 2 water fit classes per day. If Southgate Community Schools close due to weather conditions, all morning classes and programs will be canceled.
9:00 am
45m
Water Exercise – Level 2 Register
Instructor: Nancy Warden
Dates: 5/15/24
This is a complete water fitness class using a variety of exercises and equipment. Activities may include dance, calisthenics, walking, kicking and the use of specialized equipment. Intensity and impact can be varied on an individual basis. Each class consists of warm-up, aerobic, muscle toning, flexibility segments and a cool down. Class may take place in shallow water, deep water, or a combination of the two. Reminder that one individual can register for 2 water fit classes per day. If Southgate Community Schools close due to weather conditions, all morning classes and programs will be canceled.
10:00 am
45m
Water Exercise – Deep Water Register
Instructor: Nancy Warden
Dates: 5/15/24
This is a deep water workout for all fitness levels. Enjoy a workout while suspended in the deep end of the pool wearing a flotation belt. The balanced workout includes strength exercises, toning, and flexibility. Intensity and impact can be varied on an individual basis. Participants must be comfortable in deep water. Reminder that one individual can register for 2 water fit classes per day. If Southgate Community Schools close due to weather conditions, all morning classes and programs will be canceled.
11:00 am
45m
Water Exercise – Level 2 Register
Instructor: Nancy Warden
Dates: 5/15/24
This is a complete water fitness class using a variety of exercises and equipment. Activities may include dance, calisthenics, walking, kicking and the use of specialized equipment. Intensity and impact can be varied on an individual basis. Each class consists of warm-up, aerobic, muscle toning, flexibility segments and a cool down. Class may take place in shallow water, deep water, or a combination of the two. Reminder that one individual can register for 2 water fit classes per day. If Southgate Community Schools close due to weather conditions, all morning classes and programs will be canceled.
4:00 pm
5h
Lifeguard Training – American Red Cross Register
Instructor: Katrina Jozwiak
Dates: 5/15/24–5/19/24
The American Red Cross Certification is a comprehensive course that includes complete CPR/First Aid/AED Training. Practical hands-on training, in conjunction with scenario based training, provides for an experiential training content. When practicing rescue skills for an unconscious victim, not only are we practicing water skills, but also implementing AR/CPR/UNCONSCIOUS CHOKING, First Aid skills, and AED use, all in a single scenario based emergency simulation. All of the skills are integrated. CPR/First Aid/AED/ are not strictly classroom based. The textbook information is covered in a classroom setting, however, these skills are then integrated and practiced repeatedly, in scenario based simulated emergencies. These simulated events are never the same; all elements of the skill base must be utilized in order to be successful, and lifeguards must complete given tactile, hands-on, practice with simulated events and real people. Blended learning (Online training) with in-person test out. Online training will be sent via email upon registration and must be 100% complete to attend the in-person training.
5:00 pm
30m
Preschool – Swim Basics – Stage 1 – 3 Register
Instructor: Isabel Porch
Dates: 5/15/24–6/26/24
Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim – sequencing front glide,roll, back float, roll, front glide, and exit; and Jump, push, turn, grab.
5:00 pm
45m
School Age – Swim Basics – Stage 1 – 3 Register
Instructor: Ryan Bradburn
Dates: 5/15/24–6/26/24
In this school age swim program, students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. The instructor will work on individual skills based on your child’s level. Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:1. Swim, float, swim — sequencing front glide, roll, back float, roll, front glide, and exit.2. Jump, push, turn, grab.
5:45 pm
30m
Parent Child – Swim Starters – Stage A – B Register
Instructor: Isabel Porch
Dates: 5/15/24–6/26/24
Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.
Parents accompany children in stage A, Water Discovery, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.
In stage B, Water Exploration, parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.
6:00 pm
45m
School Age – Swim Strokes – Stage 4 – 6 Register
Instructor: Ryan Bradburn
Dates: 5/15/24–6/26/24
Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity. In this class, school-age swimmers will learn the following: Stage Four: Front crawl, back crawl, breaststroke kick, butterfly kick, treading water, elementary backstroke.Stage Five: Stroke technique, major competitive strokes, treading water and sidestroke.Stage Six: Refine stroke technique on all major competitive strokes, learn about competitive swimming, discover how to incorporate swimming into a healthy lifestyle.Participants must have completed stage 3 prior to registering for this class and be able to swim at least 25 yards on their own.
6:30 pm
30m
Preschool – Swim Basics – Stage 1 – 3 Register
Instructor: Isabel Porch
Dates: 5/15/24–6/26/24
Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim – sequencing front glide,roll, back float, roll, front glide, and exit; and Jump, push, turn, grab.
7:00 pm
45m
School Age – Swim Basics – Stage 1 – 3 Register
Instructor: Ryan Bradburn
Dates: 5/15/24–6/26/24
In this school age swim program, students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. The instructor will work on individual skills based on your child’s level. Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:1. Swim, float, swim — sequencing front glide, roll, back float, roll, front glide, and exit.2. Jump, push, turn, grab.

4:15 pm
30m
Preschool – Swim Basics – Stage 1 – 3 Register
Instructor: Brooklyn Poole
Dates: 5/16/24–6/13/24
Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim – sequencing front glide,roll, back float, roll, front glide, and exit; and Jump, push, turn, grab.
4:15 pm
45m
School Age – Swim Strokes – Stage 4 – 6 Register
Instructor: Christopher Watson
Dates: 5/16/24–6/27/24
Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity. In this class, school-age swimmers will learn the following: Stage Four: Front crawl, back crawl, breaststroke kick, butterfly kick, treading water, elementary backstroke.Stage Five: Stroke technique, major competitive strokes, treading water and sidestroke.Stage Six: Refine stroke technique on all major competitive strokes, learn about competitive swimming, discover how to incorporate swimming into a healthy lifestyle.Participants must have completed stage 3 prior to registering for this class and be able to swim at least 25 yards on their own.
5:00 pm
30m
Preschool – Swim Basics – Stage 1 – 3 Register
Instructor: Brooklyn Poole
Dates: 5/16/24–6/13/24
Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim – sequencing front glide,roll, back float, roll, front glide, and exit; and Jump, push, turn, grab.
5:00 pm
30m
Preschool – Swim Basics – Stage 1 – 3 Register
Instructor: Isabel Porch
Dates: 5/16/24–6/27/24
Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim – sequencing front glide,roll, back float, roll, front glide, and exit; and Jump, push, turn, grab.
5:00 pm
45m
School Age – Swim Basics – Stage 1 – 3 Register
Instructor: Kyle Sicotte
Dates: 5/16/24–6/27/24
In this school age swim program, students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. The instructor will work on individual skills based on your child’s level. Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:1. Swim, float, swim — sequencing front glide, roll, back float, roll, front glide, and exit.2. Jump, push, turn, grab.
5:00 pm
1h
Developmental Swim Club – Sea Monsters Register
Instructor: Christopher Watson
Dates: 5/16/24–6/27/24
The Sea Monsters swim club is for kids ages 8-12 who are transitioning from swim lessons to the sport of swimming. Coaches refine the participants skills in the four competitive strokes. Participants will learn stroke drills, competitive turns, dives and streamlines all whiles improving their strength and endurance. Most importantly, kids on Sea Monsters will learn that success in swimming is about personal accomplishments and self improvement. Participants must be able to swim 50 yards (2 lengths of the pool) without stopping and have a basic knowledge of all 4 competitive strokes.
5:45 pm
30m
Parent Child – Swim Starters – Stage A – B Register
Instructor: Brooklyn Poole
Dates: 5/16/24–6/13/24
Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.
Parents accompany children in stage A, Water Discovery, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.
In stage B, Water Exploration, parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.
5:45 pm
30m
Preschool – Swim Basics – Stage 1 – 3 Register
Instructor: Isabel Porch
Dates: 5/16/24–6/27/24
Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim – sequencing front glide,roll, back float, roll, front glide, and exit; and Jump, push, turn, grab.
6:00 pm
45m
School Age – Swim Basics – Stage 1 – 3 Register
Instructor: Kyle Sicotte
Dates: 5/16/24–6/27/24
In this school age swim program, students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. The instructor will work on individual skills based on your child’s level. Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:1. Swim, float, swim — sequencing front glide, roll, back float, roll, front glide, and exit.2. Jump, push, turn, grab.
7:00 pm
45m
Teen/Adult – Swim Basics – Stage 1 – 3 Register
Instructor: Kyle Sicotte
Dates: 5/16/24–6/27/24
In this course students will learn the fundamentals of water safety. Students learn personal water safety and achieve basic swimming competency by learning different benchmark skills. Students will explore different techniques to help them be comfortable in the water. Breath control, floating, rolling over, and stroke introduction are just a few of the skills being offered in this course. This class is for adults that have not had basic swimming experience in the water.

8:00 am
45m
Water Exercise – Deep Water Register
Instructor: Nancy Warden
Dates: 5/17/24
This is a deep water workout for all fitness levels. Enjoy a workout while suspended in the deep end of the pool wearing a flotation belt. The balanced workout includes strength exercises, toning, and flexibility. Intensity and impact can be varied on an individual basis. Participants must be comfortable in deep water. Reminder that one individual can register for 2 water fit classes per day. If Southgate Community Schools close due to weather conditions, all morning classes and programs will be canceled.
9:00 am
45m
Water Exercise – Level 2 Register
Instructor: Nancy Warden
Dates: 5/17/24
This is a complete water fitness class using a variety of exercises and equipment. Activities may include dance, calisthenics, walking, kicking and the use of specialized equipment. Intensity and impact can be varied on an individual basis. Each class consists of warm-up, aerobic, muscle toning, flexibility segments and a cool down. Class may take place in shallow water, deep water, or a combination of the two. Reminder that one individual can register for 2 water fit classes per day. If Southgate Community Schools close due to weather conditions, all morning classes and programs will be canceled.
10:00 am
45m
Water Exercise – Deep Water Register
Instructor: Nancy Warden
Dates: 5/17/24
This is a deep water workout for all fitness levels. Enjoy a workout while suspended in the deep end of the pool wearing a flotation belt. The balanced workout includes strength exercises, toning, and flexibility. Intensity and impact can be varied on an individual basis. Participants must be comfortable in deep water. Reminder that one individual can register for 2 water fit classes per day. If Southgate Community Schools close due to weather conditions, all morning classes and programs will be canceled.
4:00 pm
5h
Lifeguard Training – American Red Cross Register
Instructor: Katrina Jozwiak
Dates: 5/15/24–5/19/24
The American Red Cross Certification is a comprehensive course that includes complete CPR/First Aid/AED Training. Practical hands-on training, in conjunction with scenario based training, provides for an experiential training content. When practicing rescue skills for an unconscious victim, not only are we practicing water skills, but also implementing AR/CPR/UNCONSCIOUS CHOKING, First Aid skills, and AED use, all in a single scenario based emergency simulation. All of the skills are integrated. CPR/First Aid/AED/ are not strictly classroom based. The textbook information is covered in a classroom setting, however, these skills are then integrated and practiced repeatedly, in scenario based simulated emergencies. These simulated events are never the same; all elements of the skill base must be utilized in order to be successful, and lifeguards must complete given tactile, hands-on, practice with simulated events and real people. Blended learning (Online training) with in-person test out. Online training will be sent via email upon registration and must be 100% complete to attend the in-person training.

8:00 am
10h
Lifeguard Training – American Red Cross Register
Instructor: Katrina Jozwiak
Dates: 5/15/24–5/19/24
The American Red Cross Certification is a comprehensive course that includes complete CPR/First Aid/AED Training. Practical hands-on training, in conjunction with scenario based training, provides for an experiential training content. When practicing rescue skills for an unconscious victim, not only are we practicing water skills, but also implementing AR/CPR/UNCONSCIOUS CHOKING, First Aid skills, and AED use, all in a single scenario based emergency simulation. All of the skills are integrated. CPR/First Aid/AED/ are not strictly classroom based. The textbook information is covered in a classroom setting, however, these skills are then integrated and practiced repeatedly, in scenario based simulated emergencies. These simulated events are never the same; all elements of the skill base must be utilized in order to be successful, and lifeguards must complete given tactile, hands-on, practice with simulated events and real people. Blended learning (Online training) with in-person test out. Online training will be sent via email upon registration and must be 100% complete to attend the in-person training.

12:00 pm
5h
Lifeguard Training – American Red Cross Register
Instructor: Katrina Jozwiak
Dates: 5/15/24–5/19/24
The American Red Cross Certification is a comprehensive course that includes complete CPR/First Aid/AED Training. Practical hands-on training, in conjunction with scenario based training, provides for an experiential training content. When practicing rescue skills for an unconscious victim, not only are we practicing water skills, but also implementing AR/CPR/UNCONSCIOUS CHOKING, First Aid skills, and AED use, all in a single scenario based emergency simulation. All of the skills are integrated. CPR/First Aid/AED/ are not strictly classroom based. The textbook information is covered in a classroom setting, however, these skills are then integrated and practiced repeatedly, in scenario based simulated emergencies. These simulated events are never the same; all elements of the skill base must be utilized in order to be successful, and lifeguards must complete given tactile, hands-on, practice with simulated events and real people. Blended learning (Online training) with in-person test out. Online training will be sent via email upon registration and must be 100% complete to attend the in-person training.

9:00 am
45m
Active Older Adult Register
Instructor: Maria Diaz, Susan Jarzeboski
Dates: 5/13/24
Have fun and move to the music through a variety of exercises to improve strength, range of motion, and daily-living skills. You will use hand-held weights, elastic tubing handles and a ball for resistance, and a chair for seated and/or standing support.
6:30 pm
1h
Volleyball Clinic Register
Dates: 5/6/24–5/20/24
Learn the fundamentals of volleyball as well as the importance of teamwork through Volleyball. Everyone plays and everyone is part of the team. Kids develop important volleyball skills, including passing, serving, and defending and working as a team in a fun and supportive environment. Not only will children have an opportunity to advance skills, but they’ll also build social skills, gain confidence and develop leadership skills. Dedicated volunteer coaches are trained to set expectations and help kids find their strengths and improve.
6:30 pm
1h
Soccer Clinic (6-7 year olds) Register
Dates: 5/6/24–6/17/24
Learn the fundamentals of soccer as well as the importance of teamwork through soccer. Everyone plays and everyone is part of the team. Kids develop important soccer skills. Not only will children have an opportunity to advance skills, but they’ll also build social skills, gain confidence and develop leadership skills. Dedicated volunteer coaches are trained to set expectations and help kids find their strengths and improve.

9:00 am
45m
Chair Exercise Register
5:30 pm
45m
Preschool Basketball Instructional Class Register
Dates: 5/7/24–5/28/24
YMCA Preschool basketball program is an introduction to basketball. Children learn socialization with kids their own age, while gaining basic skills of the sport.

9:00 am
45m
Active Older Adult Register
Instructor: Maria Diaz
Dates: 5/15/24
Have fun and move to the music through a variety of exercises to improve strength, range of motion, and daily-living skills. You will use hand-held weights, elastic tubing handles and a ball for resistance, and a chair for seated and/or standing support.

9:00 am
45m
Chair Exercise Register

6:30 pm
1h
Soccer Clinic (8-11 year olds) Register
Dates: 5/10/24–6/14/24
Learn the fundamentals of soccer as well as the importance of teamwork through soccer. Everyone plays and everyone is part of the team. Kids develop important soccer skills. Not only will children have an opportunity to advance skills, but they’ll also build social skills, gain confidence and develop leadership skills. Dedicated volunteer coaches are trained to set expectations and help kids find their strengths and improve.

10:00 am
3h
Basketball – Adult Register
Dates: 4/13/24–5/25/24
With an emphasis on teamwork and cooperation, our Adult Basketball League offers this recreational competitive sport for those who want to have fun in the camaraderie of others while getting an excellent workout.

4:00 pm
1h15m
Girls on the Run – Allendale Elementary Register
Dates: 3/11/24–5/22/24
Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org
4:15 pm
1h15m
Girls on the Run – Savage Elementary Register
Dates: 3/18/24–5/29/24
Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org
6:30 pm
1h
Volleyball Clinic Register
Dates: 5/6/24–5/20/24
Learn the fundamentals of volleyball as well as the importance of teamwork through Volleyball. Everyone plays and everyone is part of the team. Kids develop important volleyball skills, including passing, serving, and defending and working as a team in a fun and supportive environment. Not only will children have an opportunity to advance skills, but they’ll also build social skills, gain confidence and develop leadership skills. Dedicated volunteer coaches are trained to set expectations and help kids find their strengths and improve.
6:30 pm
1h
Soccer Clinic (6-7 year olds) Register
Dates: 5/6/24–6/17/24
Learn the fundamentals of soccer as well as the importance of teamwork through soccer. Everyone plays and everyone is part of the team. Kids develop important soccer skills. Not only will children have an opportunity to advance skills, but they’ll also build social skills, gain confidence and develop leadership skills. Dedicated volunteer coaches are trained to set expectations and help kids find their strengths and improve.

3:15 pm
1h15m
Girls on the Run – Jefferson Elementary (Wyandotte) Register
Dates: 3/19/24–5/23/24
Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org
4:00 pm
1h15m
Girls on the Run – Muslim American Youth Academy (MAYA) Register
Dates: 3/12/24–5/23/24
Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org
5:30 pm
45m
Preschool Basketball Instructional Class Register
Dates: 5/7/24–5/28/24
YMCA Preschool basketball program is an introduction to basketball. Children learn socialization with kids their own age, while gaining basic skills of the sport.

4:00 pm
1h15m
Girls on the Run – Allendale Elementary Register
Dates: 3/11/24–5/22/24
Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org
4:15 pm
1h15m
Girls on the Run – Savage Elementary Register
Dates: 3/18/24–5/29/24
Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org

3:15 pm
1h15m
Girls on the Run – Jefferson Elementary (Wyandotte) Register
Dates: 3/19/24–5/23/24
Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org
4:00 pm
1h15m
Girls on the Run – Muslim American Youth Academy (MAYA) Register
Dates: 3/12/24–5/23/24
Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org
6:30 pm
1h
Science on the Go Register
Dates: 5/9/24–5/23/24
Each week will be a different STEAM activity/project to take home. Participants will combine science, technology, engineering, math and art into each activity along with problem solving and critical thinking skills based on their age group.

6:00 pm
2h30m
Parents Night Out Register
Instructor: Saed Aabed, Julie D’Herde
Dates: 5/17/24
Parents can enjoy some much deserved time to themselves with the peace of mind that their children are in a safe, fun environment.Parents Night Out is a complimentary benefit for facility members. Participants must be at least 5 (post-Kindergarten).
6:00 pm
1h
Tiny Chefs – Level 2 Register
Dates: 5/10/24–5/31/24
Each week youth will follow a different written recipe to create a healthy snack or dish. Recipes change for each session to introduce youth to a wide range of food and provide more opportunity to practice and develop new skills. Skills taught in level 2 will be more in depth and advanced than those taught in Level 1 and will include the use of various heating elements: microwave, hot plate, toaster oven, griddle, and more.
6:30 pm
1h
Soccer Clinic (8-11 year olds) Register
Dates: 5/10/24–6/14/24
Learn the fundamentals of soccer as well as the importance of teamwork through soccer. Everyone plays and everyone is part of the team. Kids develop important soccer skills. Not only will children have an opportunity to advance skills, but they’ll also build social skills, gain confidence and develop leadership skills. Dedicated volunteer coaches are trained to set expectations and help kids find their strengths and improve.

9:00 am
30m
Preschool Ballet Register
Dates: 5/4/24–6/22/24
This class introduces the essentials of ballet technique: developing strength and flexibility while exploring how dancers move. Working in class will improve fitness levels and coordination so that dancers can experiment with movement combinations and learn sequences of choreography.*NO CLASSES NOVEMBER 25
Dress attire Recommended for class:Girls – pink tights, solid color leotard, and pink ballet shoes (ballet skirt is optional). Long hair in a bun. Short hair pulled back.Boys – Dance belt (supportive underwear), black tights or shorts, solid color t-shirt, and black ballet shoes.
9:30 am
30m
HipHop Register
Dates: 5/4/24–6/22/24
Hip Hop is a fast, high energy type of dance seen in music videos and commercials. Dance moves seen in performances by artists such as Beyonce, Justin Timberlake, Justin Bieber and J Lo would be typical examples of Hip Hop. In this class, students learn the necessary elements of jazz which are crucial to succeed in Hip Hop. Students will learn coordination, balance, and the ability to memorize routines. From one age level to the next, classes expand into more complex moves and routines.
Dress Attire:
Boys & Girls: Loose fitting, comfortable clothes and gym shoes (no jeans).
*NO CLASSES NOVEMBER 25
10:00 am
30m
Ballet Register
Dates: 5/4/24–6/15/24
This class introduces the essentials of ballet technique: developing strength and flexibility while exploring how dancers move. Working in class will improve fitness levels and coordination so that dancers can experiment with movement combinations and learn sequences of choreography.*NO CLASSES NOVEMBER 25
Dress attire Recommended for class:Girls – pink tights, solid color leotard, and pink ballet shoes (ballet skirt is optional). Long hair in a bun. Short hair pulled back.Boys – Dance belt (supportive underwear), black tights or shorts, solid color t-shirt, and black ballet shoes.
10:00 am
3h
Basketball – Adult Register
Dates: 4/13/24–5/25/24
With an emphasis on teamwork and cooperation, our Adult Basketball League offers this recreational competitive sport for those who want to have fun in the camaraderie of others while getting an excellent workout.
11:30 am
30m
Acro Gymnastics Register
Dates: 5/4/24–6/22/24
AcroDance is a progression based dance style that safely teaches strength, flexibility, balance, conditioning and tumbling within the art of dance. Taught by an Acrobatic Arts certified instructor, students will learn basic skills such as front rolls, cartwheels and bridges in a fun and creative way.

May 2024

Sunday, April 28

Monday, April 29

Tuesday, April 30

Wednesday, May 1

Thursday, May 2

Friday, May 3

Saturday, May 4

Sunday, May 5

Monday, May 6

Tuesday, May 7

Wednesday, May 8

Thursday, May 9

Friday, May 10

Saturday, May 11

Sunday, May 12

Monday, May 13

Tuesday, May 14

Wednesday, May 15

Thursday, May 16

Friday, May 17

Parents Night Out
6:00–8:30 pm

Saturday, May 18

Sunday, May 19

Monday, May 20

Tuesday, May 21

Wednesday, May 22

Thursday, May 23

Friday, May 24

Saturday, May 25

Sunday, May 26

Monday, May 27

Tuesday, May 28

Wednesday, May 29

Thursday, May 30

Friday, May 31

Saturday, June 1

If Southgate Community Schools close due to weather conditions, all morning classes and programs will be canceled. The status of afternoon and evening classes and programs will be re-evaluated at noon on that day. We update our schedules as often as possible to keep them timely, but we’re unable to present up-to-the-minute accuracy. If you have questions about our current schedules, please call us at 734-282-9622.