Category: Livonia Family YMCA
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Healthy Living / Lakeshore Family YMCA / Livonia Family YMCA / North Oakland Family YMCA / Youth Development
Join us for Halloween at the Y
Join us for a spooktacular night of fortune telling, not-so-scary stories, healthy treats, obstacle courses, haunted locker rooms, games, crafts and more! All the Halloween fun is centered around family togetherness and health-centered activities. Halloween at the Y is a great way for families who are new to the Y to get to know our…
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Last summer we had a camper, Alex (age 7), who was originally enrolled in Day Camp. After a few days, it was clear Alex was struggling to be in a large group setting and he was sent home several times. We really wanted him to stay in camp and after meeting with his grandparents, we…
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Exercise is key to living a healthy lifestyle and some of us have some pretty intense athletic hobbies. However, we have a tendency to exercising beyond the body’s ability to recover. Excessive exercise can be dangerous and can actually cause risk to your health. There are at least 10 warning signs that shouldn’t be ignored.…