Category: Healthy Living
-
Peggy Johnson comes to Silver Sneakers class at the Boll Family YMCA twice a week, despite physical challenges many people would use as an excuse. The classes help her stay active and engaged, and in return she encourages others with her positive attitude and friendliness.
-
Healthy Living / Lakeshore Family YMCA / Livonia Family YMCA / North Oakland Family YMCA / Youth Development
Healthy Kids Day Encourages Activity
On Saturday the Y celebrates its commitment to healthy habits for children and families by hosting Healthy Kids Day. Branches will offer free food, exercise classes, and more for children and their parents.
-
Jamie Stec, a personal trainer at the Macomb YMCA, proved herself to be strong not just physically but emotionally as well when she faced a frightening breast cancer diagnosis last July, and didn’t let it stop her from working with clients or keeping up with her own exercise routine
-
The community of people that gather at a YMCA is often referred to as “YMCA family,” because being part of the Y is so much more than just belonging to a place to work out, go to camp, or learn to swim. And sometimes, the Y truly is family. When Breeana Dixit was killed in…
-
Summertime is the season most associated with YMCA Camps, but both camps Nissokone and Ohiyesa are available all weekend for groups to rent out and and enjoy winter fun in a stress-free environment.
-
The Downriver Y is hosting the community on Saturday during their Winter Carnival. Free classes, swim lessons and even a family dodgeball tournament are on tap.
-
Caring for a sick spouse can be a huge source of stress and lead to health issues for the caregiver that put their own well-being in danger. But for one husband and wife team, the Y has been a place where they can get healthier, and where they themselves can feel cared for due to…