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Gymnastics and Dance
Building confidence to take on new challenges.
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Nothing is better than gymnastics, tumbling, and dance for helping kids to develop balance and coordination, plus the confidence that’s won as a child takes on new challenges. In Y Gymnastics, students are introduced to equipment, proper form and safety, and developmentally-appropriate gymnastics skills.
Preschool Gymnastics & Dance
No experience is necessary for this introduction to gymnastics for preschoolers. Students are introduced to equipment, proper form and safety, and basic gymnastics skills including forward and backward rolls, handstands, cartwheels and basic skills on equipment.
Ballet
Ballet at Downriver Family YMCA
This class introduces the essentials of ballet technique: developing strength and flexibility while exploring how dancers move. Working in class will improve fitness levels and coordination so that dancers can experiment with movement combinations and learn sequences of choreography.
*NO CLASSES NOVEMBER 25
Dress attire Recommended for class:
- Girls – pink tights, solid color leotard, and pink ballet shoes (ballet skirt is optional). Long hair in a bun. Short hair pulled back.
- Boys – Dance belt (supportive underwear), black tights or shorts, solid color t-shirt, and black ballet shoes.
Age Group:
Dates:
Days & Times:
Register
Gymnastics – Parent/Child Gymnastics Exploration
Gymnastics – Parent/Child Gymnastics Exploration at Birmingham Family YMCA
No experience necessary for this Parent/Child gymnastics exploration that builds your gymnast’s coordination, motor skills and core strength. This instructor lead class is parent hands-on to help your gymnast learn the principles of gymnastics. The use of select gymnastics equipment provides a fun, interesting and exciting learning environment for both parent and child.
Parents are required to participate in the full class with their child.
Age Group:
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Days & Times:
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Gymnastics – Tiny Tumblers
Gymnastics – Tiny Tumblers at Birmingham Family YMCA
No experience is necessary for this introduction to gymnastics. Students are introduced to equipment, proper form and safety, and basic skills including forward and backward rolls, handstands and cartwheels. Participants will also work on improving their gross motor skills through running, jumping, and balance, while transitioning to an autonomous learning environment.
Parents are required to be in the YMCA during this class, but should not stay in the gym other than the first and last day of class.
Age Group:
Dates:
Days & Times:
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Line Dancing
Line Dancing at Boll Family YMCA
Get moving to the beat in this fun, high-energy line dancing class! Dancers will learn popular favorites like the Cha Cha Slide and Cupid Shuffle, all while building coordination, rhythm, and confidence. A Detroit tradition, line dancing is a fun way for kids to be active, make friends, and celebrate local dance culture.
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Youth Gymnastics & Dance
Young gymnasts advance their skills and fine tune their technique, whether just for fun or in preparation for advanced competition. Some classes and levels may have prerequisite skill requirements. Our Y offers both recreational and competitive gymnastics.
Acro Gymnastics
Acro Gymnastics at Downriver Family YMCA
AcroDance is a progression based dance style that safely teaches strength, flexibility, balance, conditioning and tumbling within the art of dance. Taught by an Acrobatic Arts certified instructor, students will learn basic skills such as front rolls, cartwheels and bridges in a fun and creative way.
Age Group:
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Gymnastics – Advanced
Gymnastics – Advanced at Birmingham Family YMCA
The Advanced Class is for gymnasts who have mastered the Intermediate Class skills. This class is the next step in the BYG Development Program and introduces new skills with a continued focus on building fundamentals, strength, and flexibility.
Prerequisite: Proficient Intermediate Class skills or speak with an Instructor for exceptions. Note: key skills will be evaluated on the first day of class to ensure gymnasts are enrolled in the most productive learning environment.
The sport of gymnastics has a certain level of risk associated with it. The risk,
when managed properly, can be significantly reduced but not eliminated.
Age Group:
Dates:
Days & Times:
Register
Gymnastics – Beginner
Gymnastics – Beginner at Birmingham Family YMCA
This class is an introductory gymnastics experience for athletes new to the sport of Women’s Artistic Gymnastics. The class will focus on building strength, increasing flexibility and mastering fundamentals.
The sport of gymnastics has a certain level of risk associated with it. The risk,
when managed properly, can be significantly reduced but not eliminated.
Age Group:
Dates:
Days & Times:
Register
Gymnastics – Intermediate
Gymnastics – Intermediate at Birmingham Family YMCA
The Intermediate Class is for gymnasts who have mastered the Beginner Class skills. This class is the next step in the BYG Development Program and introduces new skills with a continued focus on building fundamentals, strength, and flexibility.
Prerequisite: Proficient Beginner Class skills or speak with an Instructor for exceptions. Note: key skills will be evaluated on the first day of class to ensure gymnasts are enrolled in the most productive learning environment.
The sport of gymnastics has a certain level of risk associated with it. The risk,
when managed properly, can be significantly reduced but not eliminated.
Age Group:
Dates:
Days & Times:
Register
Gymnastics Pre Team – BYG
Gymnastics Pre Team – BYG at Birmingham Family YMCA
Competitive Gymnastics Pre Team
Age Group:
Dates:
Days & Times:
Register
Age Group:
Youth Dates:
9/2/25–6/27/26 Days & Times:
Youth Dates:
9/2/25–6/27/26 Days & Times:
- Tue 6:00 pm-7:30 pm
- Thu 6:00 pm-7:30 pm
- Sat 10:00 am-11:30 am
Gymnastics Team – BYG
Gymnastics Team – BYG at Birmingham Family YMCA
Competitive Gymnastics Team
Age Group:
Dates:
Days & Times:
Register
Age Group:
Youth Dates:
9/2/25–6/27/26 Days & Times:
Youth Dates:
9/2/25–6/27/26 Days & Times:
- Tue 6:00 pm-8:30 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Hip Hop
Hip Hop at Downriver Family YMCA
Hip Hop is a fast, high energy type of dance seen in music videos and commercials. Dance moves seen in performances by artists such as Beyonce, Justin Timberlake, Justin Bieber and J Lo would be typical examples of Hip Hop. In this class, students learn the necessary elements of jazz which are crucial to succeed in Hip Hop. Students will learn coordination, balance, and the ability to memorize routines. From one age level to the next, classes expand into more complex moves and routines.
Dress Attire:
Boys & Girls: Loose fitting, comfortable clothes and gym shoes (no jeans).
*NO CLASSES NOVEMBER 25
Age Group:
Dates:
Days & Times:
Register
Age Group:
Youth Dates:
9/13/25–10/18/25 Days & Times:
Youth Dates:
9/13/25–10/18/25 Days & Times:
- Sat 9:30 am-10:00 am
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Age Group:
Youth Dates:
9/13/25–10/18/25 Days & Times:
Youth Dates:
9/13/25–10/18/25 Days & Times:
- Sat 9:30 am-10:00 am
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Jazz
Jazz at Downriver Family YMCA
Jazz Dance – Jazz dance for kids is a fun, energetic style of dance that combines lively movements, rhythm, and creativity. It’s often performed to upbeat music and encourages self-expression. Jazz dance incorporates various techniques like jumps, turns, and quick footwork, along with smooth, flowing motions.
For children, jazz dance classes focus on building coordination, balance, and flexibility. It allows kids to explore different styles, learn to express themselves through movement, and enjoy the rhythm of the music. With its playful nature and catchy beats, jazz dance helps kids develop confidence and teamwork while having fun!
Age Group:
Dates:
Days & Times:
Register
Age Group:
Youth Dates:
9/13/25–10/18/25 Days & Times:
Youth Dates:
9/13/25–10/18/25 Days & Times:
- Sat 11:00 am-11:30 am
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Lyrical
Lyrical at Downriver Family YMCA
Lyrical dance combines the grace of ballet with the expressive movement of jazz and contemporary styles. Dancers will learn to tell a story through movement while improving strength, flexibility, balance, and coordination. This class focuses on technique, musicality, and emotional expression in a fun and supportive environment. Perfect for beginners or those with some dance experience, students will explore how to connect music and movement while building confidence on and off the dance floor.
Age Group:
Dates:
Days & Times:
Register
Age Group:
Youth Dates:
9/13/25–10/18/25 Days & Times:
Youth Dates:
9/13/25–10/18/25 Days & Times:
- Sat 12:00 pm-12:30 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Parent Child Tumbling
Parent Child Tumbling at Boll Family YMCA
This parent-child class is the perfect introduction to tumbling for your little one. With the guidance of an instructor and the support of a parent or caregiver, children explore movement, balance, and coordination in a fun, interactive environment.
Grown-ups will actively participate, helping their child learn and grow through movement, all while sharing smiles and quality time together!
Age Group:
Dates:
Days & Times:
Register
Age Group:
Youth Dates:
9/13/25–10/18/25 Days & Times:
Youth Dates:
9/13/25–10/18/25 Days & Times:
- Sat 10:00 am-10:45 am
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Pom Dance
Pom Dance at Downriver Family YMCA
Get ready to bring the energy! Pom dance is a high-energy class that blends cheer-inspired movements with jazz and hip-hop dance styles. Dancers will learn sharp motions, fun formations, and dynamic routines while working with pom-poms to add excitement and flair. This class helps build rhythm, coordination, teamwork, and confidence in a positive and upbeat environment. Perfect for young dancers who love to perform and shine with spirit!
Age Group:
Dates:
Days & Times:
Register
Age Group:
Youth Dates:
9/13/25–10/18/25 Days & Times:
Youth Dates:
9/13/25–10/18/25 Days & Times:
- Sat 12:30 pm-1:00 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Preschool Ballet
Preschool Ballet at Downriver Family YMCA
This class introduces the essentials of ballet technique: developing strength and flexibility while exploring how dancers move. Working in class will improve fitness levels and coordination so that dancers can experiment with movement combinations and learn sequences of choreography.
*NO CLASSES NOVEMBER 25
Dress attire Recommended for class:
- Girls – pink tights, solid color leotard, and pink ballet shoes (ballet skirt is optional). Long hair in a bun. Short hair pulled back.
- Boys – Dance belt (supportive underwear), black tights or shorts, solid color t-shirt, and black ballet shoes.
Age Group:
Dates:
Days & Times:
Register
Age Group:
Youth Dates:
9/13/25–10/18/25 Days & Times:
Youth Dates:
9/13/25–10/18/25 Days & Times:
- Sat 9:00 am-9:30 am
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Studio Dance: Ballet (3-7)
Studio Dance: Ballet (3-7) at Macomb Family YMCA
YMCA Dance I: Intro to Dance – Ballet Edition For ages 3–7
Saturdays in September | 10:00–10:30 AM
Let your little one discover the joy of movement in this fun and energetic intro to dance class! Designed for young dancers ages 3–7, this 4-week session focuses on the basics of Ballet — with plenty of playful music, movement, and smiles. Each 30-minute class introduces age-appropriate steps, rhythm, and coordination in a supportive and upbeat environment. At the end of the month, dancers will take the stage in a mini recital to showcase what they’ve learned for family and friends! This is the first in a rotating dance series, with upcoming sessions highlighting, hip-hop, and musical theater.
No experience necessary—just bring comfy clothes, lots of energy, and a love for dancing!
Age Group:
Dates:
Days & Times:
Register
Age Group:
Youth Dates:
10/4/25–10/25/25 Days & Times:
Youth Dates:
10/4/25–10/25/25 Days & Times:
- Sat 10:00 am-10:30 am
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Studio Dance: Ballet (8-12)
Studio Dance: Ballet (8-12) at Macomb Family YMCA
YMCA Dance I: Intro to Dance – Ballet Edition For ages 8–12
Saturdays in September | 10:45–11:30 AM
Let your dancer discover the joy of movement in this fun and energetic intro to dance class! Designed for young dancers ages 8-12, this 4-week session focuses on the basics of Ballet dance— with plenty of playful music, movement, and smiles. Each 45-minute class introduces age-appropriate steps, rhythm, and coordination in a supportive and upbeat environment. At the end of the month, dancers will take the stage in a mini recital to showcase what they’ve learned for family and friends! This is the first in a rotating dance series, with upcoming sessions highlighting ballet, hip-hop, and musical theater.
No experience necessary—just bring comfy clothes, lots of energy, and a love for dancing!
Age Group:
Dates:
Days & Times:
Register
Age Group:
Youth Dates:
10/4/25–10/25/25 Days & Times:
Youth Dates:
10/4/25–10/25/25 Days & Times:
- Sat 10:45 pm-11:30 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Studio Dance: Hip-Hop (3-7)
Studio Dance: Hip-Hop (3-7) at Macomb Family YMCA
YMCA Dance I: Intro to Dance – Hip-Hop Edition For ages 3–7
Saturdays in September | 10:00–10:30 AM
Let your little one discover the joy of movement in this fun and energetic intro to dance class! Designed for young dancers ages 3–7, this 4-week session focuses on the basics of Hip-Hop — with plenty of playful music, movement, and smiles. Each 30-minute class introduces age-appropriate steps, rhythm, and coordination in a supportive and upbeat environment. At the end of the month, dancers will take the stage in a mini recital to showcase what they’ve learned for family and friends! This is the first in a rotating dance series, with upcoming sessions highlighting hip-hop and musical theater.
No experience necessary—just bring comfy clothes, lots of energy, and a love for dancing!
Age Group:
Dates:
Days & Times:
Register
Age Group:
Youth Dates:
11/1/25–11/22/25 Days & Times:
Youth Dates:
11/1/25–11/22/25 Days & Times:
- Sat 10:00 am-10:30 am
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Studio Dance: Hip-Hop (8-12)
Studio Dance: Hip-Hop (8-12) at Macomb Family YMCA
YMCA Dance I: Intro to Dance – Hip-Hop For ages 8–12
Saturdays in September | 10:45–11:30 AM
Let your dancer discover the joy of movement in this fun and energetic intro to dance class! Designed for young dancers ages 8-12, this 4-week session focuses on the basics of Hip-Hop dance— with plenty of playful music, movement, and smiles. Each 45-minute class introduces age-appropriate steps, rhythm, and coordination in a supportive and upbeat environment. At the end of the month, dancers will take the stage in a mini recital to showcase what they’ve learned for family and friends! This is the first in a rotating dance series, with upcoming sessions highlighting hip-hop and musical theater.
No experience necessary—just bring comfy clothes, lots of energy, and a love for dancing!
Age Group:
Dates:
Days & Times:
Register
Age Group:
Youth Dates:
11/1/25–11/22/25 Days & Times:
Youth Dates:
11/1/25–11/22/25 Days & Times:
- Sat 10:45 pm-11:30 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Studio Dance: Jazz (3-7)
Studio Dance: Jazz (3-7) at Macomb Family YMCA
YMCA Dance I: Intro to Dance – Jazz Edition For ages 3–7
Saturdays in September | 10:00–10:30 AM
Let your little one discover the joy of movement in this fun and energetic intro to dance class! Designed for young dancers ages 3–7, this 4-week session focuses on the basics of jazz dance— with plenty of playful music, movement, and smiles. Each 30-minute class introduces age-appropriate steps, rhythm, and coordination in a supportive and upbeat environment. At the end of the month, dancers will take the stage in a mini recital to showcase what they’ve learned for family and friends! This is the first in a rotating dance series, with upcoming sessions highlighting ballet, hip-hop, and musical theater.
No experience necessary—just bring comfy clothes, lots of energy, and a love for dancing!
Age Group:
Dates:
Days & Times:
Register
Age Group:
Youth Dates:
9/6/25–9/27/25 Days & Times:
Youth Dates:
9/6/25–9/27/25 Days & Times:
- Sat 10:00 am-10:30 am
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Studio Dance: Jazz (8-12)
Studio Dance: Jazz (8-12) at Macomb Family YMCA
YMCA Dance I: Intro to Dance – Jazz Edition For ages 8–12
Saturdays in September | 10:45–11:30 AM
Let your dancer discover the joy of movement in this fun and energetic intro to dance class! Designed for young dancers ages 8-12, this 4-week session focuses on the basics of jazz dance— with plenty of playful music, movement, and smiles. Each 45-minute class introduces age-appropriate steps, rhythm, and coordination in a supportive and upbeat environment. At the end of the month, dancers will take the stage in a mini recital to showcase what they’ve learned for family and friends! This is the first in a rotating dance series, with upcoming sessions highlighting ballet, hip-hop, and musical theater.
No experience necessary—just bring comfy clothes, lots of energy, and a love for dancing!
Age Group:
Dates:
Days & Times:
Register
Age Group:
Youth Dates:
9/6/25–9/27/25 Days & Times:
Youth Dates:
9/6/25–9/27/25 Days & Times:
- Sat 10:45 pm-11:30 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Tap
Tap at Downriver Family YMCA
Tap dance – Tap dance for kids is an exciting and rhythmic style of dance where performers use special shoes with metal taps on the heels and toes to create sound with their movements. As they tap their feet on the floor, kids produce various beats and rhythms, making it like playing music with their feet.
In tap dance classes for children, kids learn how to make different sounds by tapping, shuffling, and sliding their feet in time to music. It helps improve their coordination, timing, and rhythm. Tap dance also encourages creativity and self-expression as kids experiment with different rhythms and patterns. With its lively and fun nature, tap dance for kids allows them to enjoy both the art of dancing and the excitement of making music through movement!
Age Group:
Dates:
Days & Times:
Register
Age Group:
Youth Dates:
9/13/25–10/18/25 Days & Times:
Youth Dates:
9/13/25–10/18/25 Days & Times:
- Sat 11:30 am-12:00 pm
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm
Tumbling
Tumbling at Boll Family YMCA
This introductory tumbling class welcomes all skill levels. Participants will be divided into groups based on experience to ensure everyone is appropriately challenged – whether it’s your child’s first time or they’ve tumbled before.
Kids will learn the basics of gymnastics in a fun, supportive environment. Classes focus on proper form, equipment use, and safety while building foundational skills like safety landings, forward rolls, and more. In addition to tumbling techniques, children will develop gross motor skills through activities such as running, jumping, and balancing.
Age Group:
Dates:
Days & Times:
Register
Age Group:
Youth Dates:
9/13/25–10/18/25 Days & Times:
Youth Dates:
9/13/25–10/18/25 Days & Times:
- Sat 11:00 am-11:45 am
- Thu 6:00 pm-8:30 pm
- Sat 10:00 am-1:00 pm