Strong Spines Workshop

Strong Spines Workshop

Bulletproof Spine: Presented by the doctors of Spine Haven will discuss common asymmetries can lead to dysfunction. The workshop will include a self test and retest section where each participant can assess their movement and immediately try exercises to address their findings. Event Times and Locations South Oakland Family YMCA Friday, September 2612:15 pm-01:00 pm…

Seniors staying active at a YMCA group exercise class

Strong Spines Workshop

Bulletproof Spine: Presented by the doctors of Spine Haven will discuss common asymmetries can lead to dysfunction. The workshop will include a self test and retest section where each participant can assess their movement and immediately try exercises to address their findings.

Event Times and Locations

South Oakland Family YMCA

Friday, September 26
12:15 pm-01:00 pm

South Oakland Family YMCA
1016 W Eleven Mile Rd, Royal Oak, MI 48067