Location Map & Directions

1016 West Eleven Mile Rd
Royal Oak, MI 48067

(248) 547-0030

Hours of Operation More Hours

Monday–Friday: 5:00 am–10:30 pm
Saturday & Sunday: 7:00 am–6:00 pm

Executive Director
John Harris

jharris@ymcadetroit.org

Today's Schedules Weekly Schedules

September 28, 2016
  • 12:00 am - 11:59 pm NEW CLASSES FOR FALL 1 SESSION STARTS 9/12

  • 5:30 am - 8:50 am Lap Swim (5 lanes)

  • 9:00 am - 9:55 am Water Ex. Class- Shallow- No Lanes

  • 9:00 am - 10:00 am Water Ex- Deep Water- No Lanes

  • 10:00 am - 11:00 am Water Ex- Shallow Water- No Lanes

  • 10:00 am - 11:00 am Water Ex- Deep Water- No Lanes

  • 11:00 am - 11:15 am Guard Break

  • 11:15 am - 12:10 pm Adult Open Swim- 3 Lanes

  • 12:15 pm - 1:15 pm Adult Lap Swim (5 lanes)

  • 1:15 pm - 1:30 pm POOL Closed For Locker Room Maintenance

  • 1:30 pm - 2:15 pm Water Ex- Shallow Water

  • 2:15 pm - 2:30 pm Guard Break

  • 2:30 pm - 3:30 pm Open Swim- 2 Lanes

  • 3:30 pm - 4:00 pm

  • 3:30 pm - 3:45 pm Guard Break

  • 4:00 pm - 5:40 pm Open Swim 2 Lanes

  • 5:40 pm - 6:00 pm Guard Break

  • 6:00 pm - 6:45 pm Swim Lessons- 2 Lanes

  • 6:50 pm - 7:35 pm Water Ex. Class Shallow/Deep No Lanes

  • 7:45 pm - 8:30 pm Family & Open Swim- 2 Lanes

September 28, 2016
  • 12:00 am - 11:59 pm Any Open Gym Time is Subject to Change Without Notice- Includes All Open Gym- Adult; Family; Youth

  • 5:00 am - 6:00 am Adult Basket Ball

  • 6:15 am - 6:55 am Cross Training

  • 7:00 am - 9:45 am Open Gym

  • 10:00 am - 10:45 am Cross Training- Sculpt

  • 11:00 am - 12:00 pm Silver Sneakers Yoga

  • 12:00 pm - 12:50 pm Open Gym 1/2 Gym

  • 1:00 pm - 3:00 pm Adult Basketball

  • 3:00 pm - 4:45 pm Youth and Family Open

  • 6:00 pm - 6:55 pm Boot Camp 1/2 Gym

  • 6:00 pm - 8:00 pm Open Gym 1/2 Gym

  • 7:00 pm - 8:00 pm Zumba 1/2 Gym

  • 8:05 pm - 9:00 pm Open Gym

  • 9:05 pm - 10:20 pm Adult Gym

September 28, 2016
  • 6:00 am - 6:45 am Cycling

  • 6:15 am - 7:00 am Total Body Sculpt

  • 8:30 am - 9:15 am Cycling

  • 9:00 am - 9:55 am HIIT- High Intensity Interval Training- NOT FOR BEGINNERS

  • 10:00 am - 10:55 am Total Body Sculpt

  • 10:00 am - 10:45 am Stretch

  • 11:00 am - 12:00 pm Silver Sneakers Yoga Stretch

  • 1:00 pm - 2:00 pm Enhance Fitness Program- Must Attend 3 Days per Week; Evidence Based Program for Older Adults

  • 6:00 pm - 6:55 pm Step Aerobics

  • 6:00 pm - 6:55 pm Boot Camp-1/2 Gym

  • 6:30 pm - 7:25 pm Cycling

  • 7:00 pm - 8:00 pm Yoga

  • 7:00 pm - 7:55 pm Zumba

September 28, 2016
  • 8:00 am - 1:00 pm Open for Children Ages 6wks-8yrs.

  • 4:00 pm - 9:00 pm Open for Children 6wks. to 8yrs.

  • 6:00 pm - 8:00 pm Youth Activity Table- Ages 9-12yrs.

September 28, 2016
  • 6:00 pm - 6:45 pm Swim Club

  • 6:30 pm - 7:30 pm Kids Crafters