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FIND US
South Oakland Family YMCA
1016 West Eleven Mile Rd
Royal Oak, MI 48067
Phone: (248) 547-0030
COMMUNITY IMPACT INITATIVES
The Y strengthens the foundations of community through our focus on youth development, healthy lifestyles and social responsibility. Initiatives are a vital part of our promise to deliver positive, meaningful change in our community. Find out what we're doing and get involved!
Confidence in & Around the Water
The Detroit SWIMS Initiative aims to decrease the number of swim-related fatalities by giving kids the skills and confidence they need to safely enjoy the water. Our goal is for every kid to learn to swim by the 5th grade. Learn more »
Follow the Y Impact
The Y makes a difference in people's lives every day, and you can find out how through our Y Community Impact Blog. Read the blog »
TODAY'S SCHEDULES
POOL
GYM
GROUP EXERCISE
CHILD WATCH
YOUTH ACTIVITIES
- May 23, 2013
- 5:30am–8:55am Lap Swim (5 lanes)
- 9:00am–10:00am Aquatic Core (No Lanes)
- 10:00am–11:00am Family Swim (No Lanes)
- 11:15am–12:15pm Adult (18+) Open Swim (2 Lanes)
- 12:15pm–1:15pm Adult Lap Swim (5 lanes)
- 1:30pm–2:30pm EZ Does It
- 2:30pm–3:45pm Open Swim (2 Lanes)
- 4:00pm–5:45pm Open Swim (2 Lanes)
- 6:00pm–6:45pm Swim Lessons
- 6:50pm–7:35pm HydroFit
- 7:45pm–8:30pm Family Swim (2 Lanes)
- 8:30pm–9:15pm Open Swim (2 Lanes)
- 9:15pm–10:15pm Lap Swim (5 Lanes)
- May 23, 2013
- 5:30am–7:00am Adult Basketball
- 7:00am–9:00am Open Gym
- 9:00am–11:30am Rinse & Spin 1/2 Gym
- 9:00am–10:00am BootCamp 1/2 Gym
- 11:00am–12:00pm Active Older Adults
- 12:30pm–2:30pm Adult Basketball
- 2:30pm–3:15pm Gym Rental- Alderbrook School
- 3:15pm–4:15pm Youth
- 4:00pm–5:00pm Private Gymnastics
- 5:00pm–6:00pm Youth and Family
- 5:00pm–9:00pm Gymnastics
- 7:00pm–8:00pm Archery
- 9:00pm–10:15pm Adult Basketball
- May 23, 2013
- 6:00am–6:55am Step Aerobics
- 9:00am–9:55am Step Aerobics
- 9:00am–9:55am Bootcamp
- 10:00am–10:55am Weight Training for Seniors
- 11:00am–11:55am Active Older Adults - AOA
- 1:00pm–1:55pm SilverSneakers
- 6:30pm–7:25pm Cycling
- 7:00pm–7:55pm Crosstraining
- 8:00pm–8:55pm Kickboxing
- May 23, 2013
- 8:00am–1:00pm Open for children
- 4:00pm–8:30pm Open for children
- May 23, 2013
- 9:00am–11:30am Rinse & Spin
- 5:45pm–6:30pm Pre-Rec Gymnastics
- 6:00pm–6:45pm Archery- Beginner
- 6:30pm–7:30pm Rec Gymnastics
- 6:50pm–7:50pm Archery- Ongoing
