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FIND US
South Oakland Family YMCA
1016 West Eleven Mile Rd
Royal Oak, MI 48067
Phone: (248) 547-0030
COMMUNITY IMPACT INITATIVES
The Y strengthens the foundations of community through our focus on youth development, healthy lifestyles and social responsibility. Initiatives are a vital part of our promise to deliver positive, meaningful change in our community. Find out what we're doing and get involved!
Confidence in & Around the Water
The Detroit SWIMS Initiative aims to decrease the number of swim-related fatalities by giving kids the skills and confidence they need to safely enjoy the water. Our goal is for every kid to learn to swim by the 5th grade. Learn more »
Follow the Y Impact
The Y makes a difference in people's lives every day, and you can find out how through our Y Community Impact Blog. Read the blog »
TODAY'S SCHEDULES
POOL
GYM
GROUP EXERCISE
CHILD WATCH
YOUTH ACTIVITIES
- June 19, 2013
- 5:30am–8:55am Lap Swim (5 lanes)
- 9:00am–10:00am Water Exercise (No Lanes)
- 10:00am–11:25am Day Camp
- 11:30am–12:15pm Adult (18+) Open Swim (2 Lanes)
- 12:15pm–1:15pm Adult Lap Swim (5 lanes)
- 1:30pm–2:15pm Shallow Water Fitness
- 1:30pm–2:30pm EZ Does It
- 2:30pm–3:45pm Open Swim (2 Lanes)
- 4:00pm–4:55pm Open Swim (2 Lanes)
- 5:00pm–6:00pm Swim Lessons
- 6:00pm–6:45pm Teen & Adult lessons/Swim Club
- 6:50pm–7:35pm Water Exercise
- 7:45pm–8:30pm Family Swim (2 Lanes)
- 8:30pm–10:15pm Lap Swim (5 Lanes)
- June 19, 2013
- 5:30am–6:00am Adult Basket Ball
- 6:15am–7:00am Floor Aerobics
- 7:00am–9:00am Open Gym
- 9:30am–10:00am Total Body Sculpt
- 10:00am–11:00am Floor Aerobics
- 11:00am–12:00pm Zumba Gold
- 12:30pm–2:30pm Adult Basketball
- 2:30pm–3:00pm Open Gym
- 3:00pm–4:00pm Youth
- 4:00pm–5:00pm Youth/ Family
- 5:30pm–6:30pm T-Ball (rain)
- 5:45pm–7:00pm Bootcamp
- 6:00pm–7:00pm Family Gym
- 7:00pm–8:00pm Zumba
- 8:00pm–9:00pm Open Gym
- 9:00pm–10:15pm Adult Basketball
- June 19, 2013
- 6:00am–6:45am Cycling Express
- 6:00am–6:55am Floor Aerobics
- 7:30am–8:15am Cycling Express
- 9:30am–10:00am Sculpt Express
- 10:00am–10:55am Floor Aerobics
- 11:00am–11:55am Zumba Gold
- 1:00pm–1:55pm YogaStretch
- 6:00pm–6:55pm Step Aerobics
- 6:00pm–6:55pm Bootcamp
- 7:00pm–7:55pm Zumba
- June 19, 2013
- 8:00am–1:00pm Open for children
- 4:00pm–8:30pm Open for children
- June 19, 2013
- 9:45am–10:15am You/Me Movement
- 10:30am–11:00am Toddler Movement
- 11:15am–11:45am Intro to Dance
- 5:30pm–6:30pm T-Ball
- 5:45pm–6:45pm Karate- Beginner
- 6:00pm–7:00pm Kids Comix Book Club
- 6:45pm–7:45pm Karate- Ongoing
- 6:45pm–8:15pm Karate- Advanced
- 8:15pm–9:15pm Karate- Adult Beginner
