Posted on July 13th, 2017 in Healthy Living, Livonia Family YMCA

Could Physical Therapy Help You?

Muscle, bone and joint problems don’t discriminate–they can happen to anyone, at any age. Whether it’s a muscle strain caused by running, a torn ACL or back pain when you golf, physical therapy can help you get back to an active lifestyle. The YMCA is excited to have partnered with DMC Rehabilitation Institute of Michigan […]

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 Posted on November 3rd, 2016 in Healthy Living, Press, Social Responsibility, Youth Development

Y HEPA Team celebrates first year of positive outcomes

happy healthy snacking

It’s been about a year our HEPA team implemented the CATCH curriculum into Afterschool and Camp programs, and we have seen some great preliminary results! Our preliminary results show that: 74% of students showed improvement in nutrition or physical activity knowledge 71% of students reported improvement in physical activity, nutritional, or screen time habits 97% […]

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 Posted on April 27th, 2016 in Boll Family YMCA, Healthy Living, North Oakland Family YMCA, Social Responsibility, South Oakland Family YMCA

The Y brings fresh dinner ideas to families through Fresh Food Share program

Fresh Food Share at the North Oakland YMCA

“I first signed up for the Fresh Food Share box to be supportive of the program and ensure that it got off to a great start. Anyone that has walked through the lobby on the days the food is delivered can see that having a great start is not a problem. I have ordered the […]

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