Program Category: Group Exercise
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YMCA friends, members and families can make the most of their weekends this season at Summer Sundays at Beacon Park in Downtown Detroit! The Boll Family YMCA is partnering with Beacon Park again this year to offer free, high energy, outdoor fitness sessions from 5 to 7 p.m. on June 22, July 13, Aug. 10 and Sept.…
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YMCA friends, members and families can make the most of their weekends this season at Summer Sundays at Beacon Park in Downtown Detroit! The Boll Family YMCA is partnering with Beacon Park again this year to offer free, high energy, outdoor fitness sessions from 5 to 7 p.m. on June 22, July 13, Aug. 10 and Sept.…
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Experience a unique yoga session on the rooftop of the iconic Detroit Opera House, hosted by the YMCA. Enjoy the views, breathe in the city energy, and flow through an all-levels class in this unforgettable setting. Don’t miss this one-of-a-kind community event series! Parking is available at the Detroit Opera House for participants of this…
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This 45-minute group session is designed to help new members get the most out of their membership from day one. Led by Fitness Experience Director and Certified Personal Trainer, Nickelas Trepanier, you’ll explore the Wellness Center and studios, learn about free fitness offerings like group exercise, and discover personalized support options available to you.This experience…
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YMCA friends, members and families can make the most of their weekends this season at Summer Sundays at Beacon Park in Downtown Detroit! The Boll Family YMCA is partnering with Beacon Park again this year to offer free, high energy, outdoor fitness sessions from 5 to 7 p.m. on June 22, July 13, Aug. 10 and Sept.…
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Special Cycling evening! Cycling Around the World will include music from all different countries – celebrating the fabulous music mixed with a great workout!Use the bike as your training tool to ride short, high-intensity intervals, interspersed with periods of needed recovery. Jump on a bike and ride to the driving beats that will improve your cardio…
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BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. And it’s available now at your local Y!
