Location Term: Farmington Family YMCA
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NASM Certified Personal Trainer and Corrective Exercise Specialist, TRX Suspension Training Instructor, NPTI Certified Personal Trainer, Certified Lifestyle Coach for the CDC’s Diabetes Prevention Program Specializing in functional training, muscle imbalance, injury rehab, balance, strength & conditioning, plant-based nutrition.
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Trying to stay physically active but struggling to make the time? How about working out with a little help from your friends? When you work out with a partner, you’re likely to: Invite your buddies to February with Friends at the Y! Throughout February, we’re inviting our members to bring a buddy and celebrate February
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Halloween at the Y (HAY) 2022 will provide fun safe outdoor activities for children at our YMCAs throughout metropolitan Detroit during October. We also have lots of other Halloween themed programs available for more family fun! Children will enjoy healthy treats, scavenger hunts, crafts and so much more. Activities, dates and times vary by location.



