Welcoming Week – Cycling Around The World

Special Cycling evening! Cycling Around the World will include music from all different countries – celebrating the fabulous music mixed with a great workout!Use the bike as your training tool to ride short, high-intensity intervals, interspersed with periods of needed recovery. Jump on a bike and ride to the driving beats that will improve your cardio endurance and muscular strength. This low impact/high intensity workout will leave you drenched in sweat, yet inspired to come back for more!