Category: Healthy Living
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Head Space – MI
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YMCA @ Home YMCA at Home is a virtual platform powered by Canadian YMCAs that provides you with the ability to connect with your favorite YMCA programs, activities and instructors without leaving the comfort of your own home! You can expect a safe, fun and impactful experience for everyone in your family.
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The Wellness Society Coronavirus Anxiety Workbook Created by the The Wellness Society, this workbook is full of activities and exercises designed to allow people to think through the root causes of their anxiety and help reframe their thinking patterns as a coping mechanism.
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SilverSneakers On‑Demand Classes, health tips, and workout videos at no cost for eligible older adults.
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LES MILLS provides a number of virtual classes at several Y facilities. Now available for free to Y members to help you stay in shape at home!
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YMCA 360 View workouts and virtual fitness classes on Y360, a nationwide movement powered by the Y providing an online wellness library for our communities.
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Your health is our priority. The YMCA has significantly heightened its cleaning processes to help keep you safe. As such YMCA hours of operation will vary by branch. Please check www.ymcadetroit.org or call your local YMCA. All programs, classes, and special events have been postponed until further notice; exceptions will be one on one private
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Here are our volunteering opportunities for the month of March: Youth Volunteer Corps (YVC) : Check out some of our upcoming service opportunities for YVC, a service-learning program for teens ages 11-18:Sunday March 15 – Family Volunteer Day Saturday April 18 – Healthy Kids Day Youth and Family Enrichment: We offer a BLAST Babysitting Lessons and
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Happy Women’s History Month! here are some cool facts about the strong women that made history with the Y! Miss Ellen Brown became the first female employee of a YMCA and the first “boy’s work secretary.” She taught a night class that grew so rapidly that it became a department of the Y. When the
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Don’t you wish there was summer camp all year long? Check out some of these fun, family friendly activities to entertain you and your campers during these wintery cold months! Scavenger Hunt: You can do scavenger hunts inside or out. A simple google search will give more than enough ideas! Search for hidden items in your