Carls Family YMCA
(248) 685-3020
300 Family Drive, Milford, MI, 48381
Hours of Operation
- Monday 6:00 am–9:00 pm
- Tuesday 6:00 am–9:00 pm
- Wednesday 6:00 am–9:00 pm
- Thursday 6:00 am–9:00 pm
- Friday 6:00 am–8:00 pm
- Saturday 7:00 am–2:00 pm
- Sunday 9:00 am–2:00 pm
Holiday Hours
- New Year’s Day 2024, 10:00am-4:00pm
- Easter, CLOSED
- Memorial Day, 6:00 am-noon
- Independence Day, 6:00 am-noon
- Labor Day, 6:00-noon
- Thanksgiving, CLOSED
- Christmas Eve, 6:00 am-12:00 pm
- Christmas Day, CLOSED
- New Year’s Eve, 6:00 am-12:00 pm
Workout Child Care Hours
- Monday 9:00 am–12:00 pm
- Monday 5:00 pm–8:00 pm
- Tuesday 9:00 am–12:00 pm
- Tuesday 5:00 pm–8:00 pm
- Wednesday 9:00 am–12:00 pm
- Wednesday 5:00 pm–8:00 pm
- Thursday 9:00 am–12:00 pm
- Thursday 5:00 pm–8:00 pm
- Friday 9:00 am–12:00 pm
- Saturday 8:30 am–12:00 pm
- Sunday Closed
YMCA Membership
Find what moves you. Find your Y
Stop in any time at the Y and our member engagement team will arrange a tour and provide you with a guest pass to try the Y with full facility access for a limited number of days.
Everyone belongs at the Y
We offer income-based membership for families with a combined annual household income of less than $49,000*.
Support the Carls Family YMCA
We believe that everyone—no matter who they are or where they are from—deserves the opportunity to reach their full potential. When you give to the Carls Y, you support critical programs and services for young people, adults and families who need them the most.
Carls YMCA Programs
Youth Sports
At the Y, children learn basic fundamentals using age-appropriate equipment.
Youth and Adult Swim Lessons
Swim lessons are taught by nationally certified instructors and prepare kids of all ages to stay safe and have fun in the water.
Youth Enrichment & Recreation
Spark a passion for a new skill or hobby with a Youth Enrichment or Recreation Program.
Carls YMCA Activity Schedules
- 6:35 am
55mCycling RegisterDates: 4/1/24–5/20/24Cycling is “no-impact” cardio for everyone! You will develop strength and endurance while working on your cardiovascular fitness. - 8:00 am
45mAOA Stability RegisterDates: 4/1/24–5/20/24Get stronger and improve your balance through exercises that strengthen the ankle, kneee, and hip joints, all in a fun and social setting. - 9:30 am
55mBODYPUMP™ RegisterDates: 4/1/24–5/20/24The Original Barbell Class, the ideal workout for anyone looking to get lean, toned and fit- fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. - 9:30 am
55mCardio Mashup RegisterDates: 4/1/24–5/20/24Cardio conditioning in different formats of training each week will challenge you while bringing the fun! - 10:30 am
30mCORE™ RegisterDates: 4/1/24–5/20/24Inspired by elite athletic training principles, LesMills CORE is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in muscles that support your core, improve balance, assist in injury prevention, and become better at everything you do. - 10:35 am
55mZumba® RegisterDates: 4/1/24–5/20/24Zumba® a fusion of hypnotic musical rhythms and tantalizing dance moves to create a dynamic workout designed to be fun and easy to do. Add some Latin flavor and International zest into the mix and you’ve got Zumba! For beginner to advanced fitness levels. - 11:35 am
55mAOA Classic RegisterDates: 4/1/24–5/20/24Have fun and move to the music through a variety of exercises to improve strength, range of motion, and daily-living skills. You will use hand-held weights, elastic tubing handles, a ball for resistance, and a chair for seated and/or standing support. - 3:45 pm
45mEnhance® Fitness RegisterDates: 4/1/24–5/20/24Enhance® Fitness is an evidence-based fitness program which means that it has been tested and studied to show its effectiveness. Enhance® Fitness is geared toward older adults especially those with arthritis or other chronic pain conditions. Great for beginners too! - 6:30 pm
55mBODYCOMBAT™ RegisterDates: 4/1/24–5/20/24BODYCOMBAT is a high-energy mixed martial arts- inspired workout that is totally non-contact. Punch and kick your way to fitness! No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave your inhibitions at the door! - 7:30 pm
55mYin Yoga RegisterDates: 4/1/24–5/20/24In a yin class, students open into the passive energy of the body by holding poses for several minutes. Yin often feels stress-relieving, meditative, and rejuvenating. It is great for anyone with stiffness in the shoulders, hips, or lower back, and is appropriate for all levels of students.
- 8:30 am
45mZumba® Gold RegisterDates: 4/2/24–5/21/24Zumba® Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. - 9:30 am
55mR.I.P.P.E.D.® RegisterDates: 4/2/24–5/21/24High Intensity athletic and sports based musically driven cardio class infused with resistance training to provide the ultimate challenge. Designed to burn the maximum calories and consistently “shock” the body to eliminate plateaus. - 9:30 am
55mSTRONG Nation™ RegisterDates: 4/2/24–5/21/24STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. - 10:35 am
30mCORE™ RegisterDates: 4/2/24–5/21/24Inspired by elite athletic training principles, LesMills CORE is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in muscles that support your core, improve balance, assist in injury prevention, and become better at everything you do. - 10:45 am
55mAOA Chair Yoga RegisterDates: 4/2/24–5/21/24Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform postures to increase flexibility, balance, and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. - 6:00 pm
55mSTRONG Nation™ RegisterDates: 4/2/24–5/21/24STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. - 7:00 pm
30mCORE™ RegisterDates: 4/2/24–5/21/24Inspired by elite athletic training principles, LesMills CORE is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in muscles that support your core, improve balance, assist in injury prevention, and become better at everything you do.
- 6:35 am
55mCycling RegisterDates: 4/3/24–5/22/24Cycling is “no-impact” cardio for everyone! You will develop strength and endurance while working on your cardiovascular fitness. - 9:30 am
55mBODYPUMP™ RegisterDates: 4/3/24–5/22/24The Original Barbell Class, the ideal workout for anyone looking to get lean, toned and fit- fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. - 9:30 am
55mDance Fitness RegisterDates: 4/3/24–5/22/24Dance Fitness incorporates many forms of dance. It’s a full-body workout, divided into different tracks and dance segments that provide peaks and valleys of intensity while incorporating HITT, Barre, and toning formats. - 10:30 am
55mBODYCOMBAT™ RegisterDates: 4/3/24–5/22/24BODYCOMBAT is a high-energy mixed martial arts- inspired workout that is totally non-contact. Punch and kick your way to fitness! No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave your inhibitions at the door! - 3:45 pm
45mEnhance® Fitness RegisterDates: 4/1/24–5/20/24Enhance® Fitness is an evidence-based fitness program which means that it has been tested and studied to show its effectiveness. Enhance® Fitness is geared toward older adults especially those with arthritis or other chronic pain conditions. Great for beginners too! - 5:00 pm
50mRestorative Yoga RegisterDates: 4/3/24–5/22/24Controlled breathing, concentration, and a carefully structured series of stretches, moves, and poses to music create a holistic workout that bring the body into a state of harmony and balance. - 6:00 pm
55mBODYPUMP™ RegisterDates: 4/3/24–5/22/24The Original Barbell Class, the ideal workout for anyone looking to get lean, toned and fit- fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
- 8:30 am
45mZumba® Gold RegisterDates: 4/4/24–5/23/24Zumba® Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. - 9:30 am
55mTotal Body Strength RegisterDates: 4/4/24–5/23/24Weight training is for everyone! Learn the basic concepts of strength training with an instructor that will lead the class through a variety of exercises using resistance equipment, body weight, stability balls, free weights and more to keep participants engaged and challenged. - 9:30 am
55mR.I.P.P.E.D.® RegisterDates: 4/4/24–5/23/24High Intensity athletic and sports based musically driven cardio class infused with resistance training to provide the ultimate challenge. Designed to burn the maximum calories and consistently “shock” the body to eliminate plateaus. - 10:30 am
45mFitness Yoga RegisterDates: 4/4/24–5/23/24A flow yoga program designed to increase strength, mobility, and flexibility in the body by connecting poses and movement. - 10:45 am
55mAOA Chair Yoga RegisterDates: 4/18/24–5/23/24Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform postures to increase flexibility, balance, and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. - 12:00 pm
30mExpress Cycling RegisterDates: 4/4/24–5/23/24Express Cycling is “no-impact” cardio for everyone! You will develop strength and endurance while working on your cardiovascular fitness in 30 minutes! - 5:30 pm
55mBODYCOMBAT™ RegisterDates: 4/4/24–5/23/24BODYCOMBAT is a high-energy mixed martial arts- inspired workout that is totally non-contact. Punch and kick your way to fitness! No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave your inhibitions at the door! - 6:30 pm
55mYin Yoga RegisterDates: 4/4/24–5/23/24In a yin class, students open into the passive energy of the body by holding poses for several minutes. Yin often feels stress-relieving, meditative, and rejuvenating. It is great for anyone with stiffness in the shoulders, hips, or lower back, and is appropriate for all levels of students.
- 9:30 am
55mDance Fitness RegisterDates: 4/5/24–5/24/24Dance Fitness incorporates many forms of dance. It’s a full-body workout, divided into different tracks and dance segments that provide peaks and valleys of intensity while incorporating HITT, Barre, and toning formats. - 9:30 am
55mBODYCOMBAT™ RegisterDates: 4/5/24–5/24/24BODYCOMBAT is a high-energy mixed martial arts- inspired workout that is totally non-contact. Punch and kick your way to fitness! No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave your inhibitions at the door! - 10:30 am
55mVinyasa Yoga RegisterDates: 4/5/24–5/24/24Vinyasa yoga builds on the basic yoga poses and is designed to start challenging the participant with a greater variety of pose variations with balance and core work followed by deep stretching. - 11:35 am
55mAOA Classic RegisterDates: 4/5/24–5/24/24Have fun and move to the music through a variety of exercises to improve strength, range of motion, and daily-living skills. You will use hand-held weights, elastic tubing handles, a ball for resistance, and a chair for seated and/or standing support. - 3:45 pm
45mEnhance® Fitness RegisterDates: 4/1/24–5/20/24Enhance® Fitness is an evidence-based fitness program which means that it has been tested and studied to show its effectiveness. Enhance® Fitness is geared toward older adults especially those with arthritis or other chronic pain conditions. Great for beginners too!
- 7:15 am
55mCycling RegisterDates: 4/6/24–5/25/24Cycling is “no-impact” cardio for everyone! You will develop strength and endurance while working on your cardiovascular fitness. - 8:30 am
45mBODYPUMP™ Express RegisterDates: 4/6/24–5/25/24The Original Barbell Class, the ideal workout for anyone looking to get lean, toned and fit- fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. - 9:15 am
1h10mStep & Strength RegisterDates: 4/6/24–5/25/24Choreographed patterns of aerobic movement on a platform box or “step”. Combine cardio and strength in an excellent routine to energize and invigorate you in a short amount of time! - 9:30 am
55mSTRONG Nation™ RegisterDates: 4/6/24–5/25/24STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. - 10:35 am
55mZumba® RegisterDates: 4/6/24–5/25/24Zumba® a fusion of hypnotic musical rhythms and tantalizing dance moves to create a dynamic workout designed to be fun and easy to do. Add some Latin flavor and International zest into the mix and you’ve got Zumba! For beginner to advanced fitness levels.
- 9:05 am
30mSTRONG 30® RegisterDates: 4/7/24–5/26/24STRONG 30® combines body weight muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, lunge and burpee is driven by the music, helping you make it to the last rep, and maybe even five more. All in 30 minutes! - 9:40 am
30mCORE™ RegisterDates: 4/7/24–5/26/24Inspired by elite athletic training principles, LesMills CORE is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in muscles that support your core, improve balance, assist in injury prevention, and become better at everything you do. - 10:30 am
55mHatha Yoga RegisterDates: 4/7/24–5/26/24An ancient spiritual practice that involves meditation and focused breathing while an individual moves through a series of stylized posture. In this class you will move with the rhythm of breath which will calm the mind. - 11:35 am
55mYin Yoga RegisterDates: 4/7/24–5/26/24In a yin class, students open into the passive energy of the body by holding poses for several minutes. Yin often feels stress-relieving, meditative, and rejuvenating. It is great for anyone with stiffness in the shoulders, hips, or lower back, and is appropriate for all levels of students.
- 7:00 am
5h30mLap SwimDates: 5/5/24–6/29/2430 minute Lap Swim sessions are available by reservation up to 48 hours in advance by calling (248) 685-3020 or visiting the Welcome Center. There is a maximum of 60 minutes reservation per person.
- 4:00 pm
4h30mLap SwimDates: 5/5/24–6/29/2430 minute Lap Swim sessions are available by reservation up to 48 hours in advance by calling (248) 685-3020 or visiting the Welcome Center. There is a maximum of 60 minutes reservation per person.
- 5:00 pm
30mPreschool Swim – Stage 2 RegisterDates: 5/6/24–6/24/24In Stage 2, students focus on body position and control, directional change & forward movement.Please check in and out at the Welcome Center Desk
- 7:00 am
5h30mLap SwimDates: 5/5/24–6/29/2430 minute Lap Swim sessions are available by reservation up to 48 hours in advance by calling (248) 685-3020 or visiting the Welcome Center. There is a maximum of 60 minutes reservation per person.
- 9:50 am
30mPreschool Swim – Stage 3 & 4 RegisterDates: 5/7/24–6/18/24In Stage 3, students learn how to swim to safety from a longer distance and also introduces rhythmic breathing and integrated arm and leg action. Students must be able to swim without a flotation device.Students in Stage 4 develop stroke technique in front crawl and backstroke and learn the breaststroke and butterfly kicks. Water safety is reinforced through treading water and elementary backstroke. Swimmers must be able to swim without a flotation device and put their faces in the water.Please check in and out at the Welcome Center Desk - 10:25 am
30mPreschool Swim – Stage 2 & 3 RegisterDates: 5/7/24–6/18/24In Stage 2, students focus on body position and control, directional change, and forward movement along with putting faces in the water with blowing bubbles.In Stage 3, students learn how to swim to safety from a longer distance and also introduces rhythmic breathing and integrated arm and leg action. Students must be able to swim without a flotation device with their faces in the water.Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: 1. Swim, float, swim — sequencing front glide, roll, back float, roll, front glide, and exit2. Jump, push, turn, grab. - 4:00 pm
4h30mLap SwimDates: 5/5/24–6/29/2430 minute Lap Swim sessions are available by reservation up to 48 hours in advance by calling (248) 685-3020 or visiting the Welcome Center. There is a maximum of 60 minutes reservation per person.
- 4:40 pm
30mPreschool Swim – Stage 3 RegisterDates: 5/7/24–6/18/24In Stage 3, students learn how to swim to safety from a longer distance and also introduces rhythmic breathing and integrated arm and leg action. Students must be able to swim without a flotation device with their faces in the water. - 4:40 pm
30mPreschool Swim – Stage 4 RegisterDates: 5/7/24–6/18/24Students in Stage 4 develop stroke technique in front crawl and backstroke and learn the breaststroke and butterfly kicks. Water safety is reinforced through treading water and elementary backstroke. Swimmers must be able to swim without a flotation device and put their faces in the water.Please check in and out at the Welcome Center. - 4:45 pm
40mSchool Age Swim – Stage 4 RegisterDates: 5/7/24–6/18/24Swim Strokes for School-AgeHaving mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity. In Stroke Introduction, Stroke Development and Stroke Mechanics, swimmers are introduced to the four competitive swimming strokes as well as rescue skills and healthy lifestyle habits. Please check in and out at the Welcome Center Desk - 5:15 pm
30mPreschool Swim – Stage 2 RegisterDates: 5/7/24–6/18/24In Stage 2, students focus on body position and control, directional change, and forward movement.Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: 1. Swim, float, swim — sequencing front glide, roll, back float, roll, front glide, and exit2. Jump, push, turn, grab. - 5:15 pm
30mPreschool Swim – Stage 1 RegisterDates: 5/7/24–6/18/24In Stage 1 students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. The instructor will work on individual skills based on your child’s level. - 5:30 pm
1hSwim Team – Stage 6 RegisterDates: 5/7/24–6/18/24This level is for the swimmers who have attended the Beginner Stage 5 Swim Team and can perform the 4 major strokes (butterfly, backstroke, breaststroke & freestyle) the full length of the pool competently. We will continue to improve on their strokes, endurance, starts & turns, as well as sportsmanship and etiquette. This is also a great learning experience for team work.Please check in and out at the Welcome Center Desk - 5:50 pm
30mPreschool Swim – Stage 3 RegisterDates: 5/7/24–6/18/24In Stage 3, students learn how to swim to safety from a longer distance and also introduces rhythmic breathing and integrated arm and leg action. Students must be able to swim without a flotation device with their faces in the water. - 5:50 pm
30mPreschool Swim – Stage 2 RegisterDates: 5/7/24–6/18/24In Stage 2, students focus on body position and control, directional change & forward movement along with blowing bubbles. - 6:30 pm
30mPreschool Swim – Parent Tot RegisterDates: 5/7/24–6/18/24Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.
- 7:00 am
5h30mLap SwimDates: 5/5/24–6/29/2430 minute Lap Swim sessions are available by reservation up to 48 hours in advance by calling (248) 685-3020 or visiting the Welcome Center. There is a maximum of 60 minutes reservation per person.
- 2:00 pm
2hHomeschool Swim & Gym RegisterDates: 5/8/24–6/5/24Homeschool Swim and Gym provides a unique opportunity for youth to participate in a gym and swim program that provides instructional swim lessons and directed gym activities. Children are placed in swim lessons based on their ability and are instructed for progression. The gym program provides numerous gym activities including sports, games, and other active activities. - 4:00 pm
4h30mLap SwimDates: 5/5/24–6/29/2430 minute Lap Swim sessions are available by reservation up to 48 hours in advance by calling (248) 685-3020 or visiting the Welcome Center. There is a maximum of 60 minutes reservation per person.
- 4:45 pm
40mSchool Age Swim – Stage 2 & 3 RegisterDates: 5/8/24–6/19/24In Stage 2, students focus on body position and control, directional change & forward movement.In Stage 3, students learn how to swim to safety from a longer distance and also introduces rhythmic breathing and integrated arm and leg action. - 5:30 pm
40mSchool Age Swim – Stage 2 & 3 RegisterDates: 5/8/24–6/19/24In Stage 2, students focus on body position and control, directional change & forward movement.In Stage 3, students learn how to swim to safety from a longer distance and also introduces rhythmic breathing and integrated arm and leg action. - 6:30 pm
1hSwim Team – Stage 7 Advanced RegisterDates: 5/8/24–6/19/24This stage of swim team is for those swimmers that have successfully competed stage 6 and are looking to continue improvement on their strokes through distance swimming, short sprints, starts and turns, etc. Swimmers will build endurance and improve on all 4 strokes by learning drills to improve technique.
- 7:00 am
5h30mLap SwimDates: 5/5/24–6/29/2430 minute Lap Swim sessions are available by reservation up to 48 hours in advance by calling (248) 685-3020 or visiting the Welcome Center. There is a maximum of 60 minutes reservation per person.
- 9:55 am
30mPreschool Swim – Stage 1 & 2 RegisterDates: 5/9/24–6/20/24In Stage 1 students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. The instructor will work on individual skills based on your child’s level.In Stage 2, students focus on body position and control, directional change, and forward movement.Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:1. Swim, float, swim — sequencing front glide, roll, back float, roll, front glide, and exit2. Jump, push, turn, grab. - 10:30 am
30mPreschool Swim – Stage 2 & 3 RegisterDates: 5/9/24–6/20/24In Stage 2, students focus on body position and control, directional change & forward movement.In Stage 3, students learn how to swim to safety from a longer distance and also introduces rhythmic breathing and integrated arm and leg action. - 4:00 pm
4h30mLap SwimDates: 5/5/24–6/29/2430 minute Lap Swim sessions are available by reservation up to 48 hours in advance by calling (248) 685-3020 or visiting the Welcome Center. There is a maximum of 60 minutes reservation per person.
- 4:40 pm
30mPreschool Swim – Stage 3 RegisterDates: 5/9/24–6/20/24In Stage 3, students learn how to swim to safety from a longer distance and also introduces rhythmic breathing and integrated arm and leg action. - 4:40 pm
30mPreschool Swim – Stage 1 & 2 RegisterDates: 5/9/24–6/20/24In Stage 1 students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. The instructor will work on individual skills based on your child’s level.In Stage 2, students focus on body position and control, directional change, and forward movement.Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:1. Swim, float, swim — sequencing front glide, roll, back float, roll, front glide, and exit2. Jump, push, turn, grab. - 4:45 pm
40mPreschool Swim – Stage 5 Preschool Pre Team RegisterDates: 5/9/24–6/20/24The developmental preschool team is for the preschool swimmer that has already completed all four levels of preschool swimming. Prior to starting this program, the swimmer will be required to complete 25 feet of both front crawl and backstroke unassisted. During the program the swimmer will work on skills such as breaststroke, butterfly, flip turns and other components of being on a swim team.Please check in and out at the Welcome Center. - 4:45 pm
40mSchool Age Swim – Stage 4 RegisterDates: 5/9/24–6/20/24Swim Strokes for School-AgeHaving mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity. In Stroke Introduction, Stroke Development and Stroke Mechanics, swimmers are introduced to the four competitive swimming strokes as well as rescue skills and healthy lifestyle habits. Please check in and out at the Welcome Center Desk - 5:15 pm
30mPreschool Swim – Stage 2 RegisterDates: 5/9/24–6/20/24In Stage 2, students focus on body position and control, directional change & forward movement.Please check in and out at the Welcome Center Desk - 5:15 pm
30mPreschool Swim – Stage 3 & 4 RegisterDates: 5/9/24–6/20/24In Stage 3, students learn how to swim to safety from a longer distance and also introduces rhythmic breathing and integrated arm and leg action. Students must be able to swim without a flotation device.Students in Stage 4 develop stroke technique in front crawl and backstroke and learn the breaststroke and butterfly kicks. Water safety is reinforced through treading water and elementary backstroke. Swimmers must be able to swim without a flotation device and put their faces in the water.Please check in and out at the Welcome Center Desk - 5:30 pm
1hSwim Team – Stage 5 RegisterDates: 5/9/24–6/20/24This level is for the swimmers who are just coming out of swim lessons, know the 4 major strokes (butterfly, backstroke, breaststroke & freestyle) and are ready to continue on for more competitive learning. Kids will learn starts & turns as well as improve their stroke techniques. This is also a great learning experience for team work.Please check in and out at the Welcome Center Desk - 5:50 pm
30mPreschool Swim – Stage 1 & 2 RegisterDates: 5/9/24–6/20/24In Stage 1 students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. The instructor will work on individual skills based on your child’s level.In Stage 2, students focus on body position and control, directional change, and forward movement.Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:1. Swim, float, swim — sequencing front glide, roll, back float, roll, front glide, and exit2. Jump, push, turn, grab. - 5:50 pm
30mPreschool Swim – Stage 1 & 2 RegisterDates: 5/9/24–6/20/24In Stage 1 students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. The instructor will work on individual skills based on your child’s level.In Stage 2, students focus on body position and control, directional change, and forward movement.Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:1. Swim, float, swim — sequencing front glide, roll, back float, roll, front glide, and exit2. Jump, push, turn, grab. - 6:30 pm
30mPreschool Swim – Parent Tot RegisterDates: 5/9/24–6/20/24Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.
- 7:00 am
5h30mLap SwimDates: 5/5/24–6/29/2430 minute Lap Swim sessions are available by reservation up to 48 hours in advance by calling (248) 685-3020 or visiting the Welcome Center. There is a maximum of 60 minutes reservation per person.
- 11:00 am
30mPreschool Swim – Stage 1 & 2 RegisterDates: 5/10/24–6/21/24In Stage 1 students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. The instructor will work on individual skills based on your child’s level.In Stage 2, students focus on body position and control, directional change, and forward movement.Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:1. Swim, float, swim — sequencing front glide, roll, back float, roll, front glide, and exit2. Jump, push, turn, grab. - 11:30 am
30mPreschool Swim – Stage 2 & 3 RegisterDates: 5/10/24–6/21/24In Stage 2, students focus on body position and control, directional change, and forward movement along with putting faces in the water with blowing bubbles.In Stage 3, students learn how to swim to safety from a longer distance and also introduces rhythmic breathing and integrated arm and leg action. Students must be able to swim without a flotation device with their faces in the water.Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:1. Swim, float, swim — sequencing front glide, roll, back float, roll, front glide, and exit2. Jump, push, turn, grab. - 4:00 pm
3h30mLap SwimDates: 5/5/24–6/29/2430 minute Lap Swim sessions are available by reservation up to 48 hours in advance by calling (248) 685-3020 or visiting the Welcome Center. There is a maximum of 60 minutes reservation per person.
- 8:30 am
5hLap SwimDates: 5/5/24–6/29/2430 minute Lap Swim sessions are available by reservation up to 48 hours in advance by calling (248) 685-3020 or visiting the Welcome Center. There is a maximum of 60 minutes reservation per person.
- 8:50 am
30mPreschool Swim – Stage 1 RegisterDates: 5/11/24–6/29/24In Stage 1 students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. The instructor will work on individual skills based on your child’s level. - 8:50 am
30mPreschool Swim – Stage 2 RegisterDates: 5/11/24–6/29/24In Stage 2, students focus on body position and control, directional change, and forward movement.Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:1. Swim, float, swim — sequencing front glide, roll, back float, roll, front glide, and exit2. Jump, push, turn, grab. - 9:25 am
30mPreschool Swim – Stage 2 RegisterDates: 5/11/24–6/29/24In Stage 2, students focus on body position and control, directional change & forward movement. - 9:25 am
30mPreschool Swim – Stage 3 RegisterDates: 5/11/24–6/29/24In Stage 3, students learn how to swim to safety from a longer distance and also introduces rhythmic breathing and integrated arm and leg action. - 9:30 am
1hSwim Team – Stage 5/6 RegisterDates: 5/11/24–6/29/24This class is a combination of first time swimmers on the swim team and swimmers that have attended one session of swim team and need more endurance & technique work. All swimmers must know the four major strokes (butterfly, backstroke, breaststroke & freestyle) and must be able to swim 25 yards of each. Please check in and out at the Welcome Center Desk - 10:00 am
30mPreschool Swim – Stage 3 RegisterDates: 5/11/24–6/29/24In Stage 3, students learn how to swim to safety from a longer distance and also introduces rhythmic breathing and integrated arm and leg action. - 10:00 am
30mPreschool Swim – Stage 4 RegisterDates: 5/11/24–6/29/24Students in Stage 4 develop stroke technique in front crawl and backstroke and learn the breaststroke and butterfly kicks. Water safety is reinforced through treading water and elementary backstroke. Swimmers must be able to swim without a flotation device and put their faces in the water.Please check in and out at the Welcome Center. - 10:40 am
30mPreschool Swim – Parent Tot RegisterDates: 5/11/24–6/29/24Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.
- 10:45 am
40mSchool Age Swim – Stage 2 & 3 RegisterDates: 5/11/24–6/29/24In Stage 2, students focus on body position and control, directional change & forward movement.In Stage 3, students learn how to swim to safety from a longer distance and also introduces rhythmic breathing and integrated arm and leg action. - Dates: 5/11/24–6/29/24Swim Strokes for School-AgeHaving mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity. In Stroke Introduction, Stroke Development and Stroke Mechanics, swimmers are introduced to the four competitive swimming strokes as well as rescue skills and healthy lifestyle habits. Please check in and out at the Welcome Center Desk
- 9:00 am
1h30mTri Swim Club Register - 10:30 am
3hLap SwimDates: 5/5/24–6/29/2430 minute Lap Swim sessions are available by reservation up to 48 hours in advance by calling (248) 685-3020 or visiting the Welcome Center. There is a maximum of 60 minutes reservation per person.
- 9:30 am
55mCardio Mashup RegisterDates: 4/1/24–5/20/24Cardio conditioning in different formats of training each week will challenge you while bringing the fun! - 10:30 am
30mCORE™ RegisterDates: 4/1/24–5/20/24Inspired by elite athletic training principles, LesMills CORE is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in muscles that support your core, improve balance, assist in injury prevention, and become better at everything you do. - 11:35 am
55mAOA Classic RegisterDates: 4/1/24–5/20/24Have fun and move to the music through a variety of exercises to improve strength, range of motion, and daily-living skills. You will use hand-held weights, elastic tubing handles, a ball for resistance, and a chair for seated and/or standing support. - 6:00 pm
30mKarate – Little Dragons – May Classes RegisterDates: 5/6/24–5/27/24Games, activities, and fun drills keep the youngest students excited about learning karate! This class introduces the basics of Korean Tang Soo Do with the family-friendly instructors of Metro Michigan Martial Arts, a member of the World Tang Soo Do Association (WTSDA). Students will learn kicks, blocks, and punches along with safety and self-defense designed for their age group. Students will increase attention, listening, focus and respect as they progress in earning their own belts! Mandatory first class orientation required for new participants. Please wear comfortable athletic clothing and long pants. In the event of a cancellation, make-up, classes will take place on Friday evenings.
- 6:30 pm
1hKarate Beginner – May RegisterDates: 5/6/24–5/27/24Ages 7 years to adult train together learning self-defense through kicks, blocks, and punches in the Korean martial art of Tang Soo Do. Students may advance from beginner to Black Belt taught by Metro Michigan Martial Arts, a family-oriented karate school and member of the World Tang Soo Do Association (WTSDA). Join to gain fitness, focus, discipline, and respect as part of the journey to self-improvement!
Mandatory first-class orientation required for new participants. Please wear comfortable athletic clothing and long pants. In the event of a cancellation, make-up, classes will take place on Friday evenings. See instructor for uniform and program details.
- 6:30 pm
1h30mKarate Continuing Students – May Classes RegisterDates: 5/6/24–5/29/24Ages 7 years to adult train together learning self-defense through kicks, blocks, and punches in the Korean martial art of Tang Soo Do. Students may advance from beginner to Black Belt taught by Metro Michigan Martial Arts, a family-oriented karate school and member of the World Tang Soo Do Association (WTSDA). Join to gain fitness, focus, discipline, and respect as part of the journey to self-improvement! Mandatory first-class orientation required for new participants. Please wear comfortable athletic clothing and long pants.
- 8:30 am
45mZumba® Gold RegisterDates: 4/2/24–5/21/24Zumba® Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. - 9:30 am
55mR.I.P.P.E.D.® RegisterDates: 4/2/24–5/21/24High Intensity athletic and sports based musically driven cardio class infused with resistance training to provide the ultimate challenge. Designed to burn the maximum calories and consistently “shock” the body to eliminate plateaus. - 10:35 am
30mCORE™ RegisterDates: 4/2/24–5/21/24Inspired by elite athletic training principles, LesMills CORE is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in muscles that support your core, improve balance, assist in injury prevention, and become better at everything you do. - 6:00 pm
1hAdult Pickleball Clinic – Tuesday Evening RegisterDates: 5/14/24–6/25/24This clinic is a great introduction to the world of Pickleball for young new players! Players will work with each other and an instructor to learn the rules and techniques of Pickleball in a simultaneously friendly and competitive environment!
Please Note: This class will not meet the week of Memorial Day
- 9:30 am
55mDance Fitness RegisterDates: 4/3/24–5/22/24Dance Fitness incorporates many forms of dance. It’s a full-body workout, divided into different tracks and dance segments that provide peaks and valleys of intensity while incorporating HITT, Barre, and toning formats. - 5:00 pm
45mPreschool – Sport Sampler – Evenings RegisterDates: 4/17/24–5/22/24YMCA Sports Sampler is an introduction to sports. Each week participants will learn about a new sport. Children will also learn socialization with kids their own age, while gaining basic skills of each sport. Sports that could be played are basketball, soccer, floor hockey, tennis, t-ball, flag football, or track and field. - 6:30 pm
1hKarate Beginner – May RegisterDates: 5/6/24–5/27/24Ages 7 years to adult train together learning self-defense through kicks, blocks, and punches in the Korean martial art of Tang Soo Do. Students may advance from beginner to Black Belt taught by Metro Michigan Martial Arts, a family-oriented karate school and member of the World Tang Soo Do Association (WTSDA). Join to gain fitness, focus, discipline, and respect as part of the journey to self-improvement!
Mandatory first-class orientation required for new participants. Please wear comfortable athletic clothing and long pants. In the event of a cancellation, make-up, classes will take place on Friday evenings. See instructor for uniform and program details.
- 6:30 pm
1h30mKarate Continuing Students (Wednesday Only) – May Classes RegisterDates: 5/1/24–5/29/24Ages 7 years to adult train together learning self-defense through kicks, blocks, and punches in the Korean martial art of Tang Soo Do. Students may advance from beginner to Black Belt taught by Metro Michigan Martial Arts, a family-oriented karate school and member of the World Tang Soo Do Association (WTSDA). Join to gain fitness, focus, discipline, and respect as part of the journey to self-improvement! Mandatory first-class orientation required for new participants. Please wear comfortable athletic clothing and long pants.
- 6:30 pm
1h30mKarate Continuing Students – May Classes RegisterDates: 5/6/24–5/29/24Ages 7 years to adult train together learning self-defense through kicks, blocks, and punches in the Korean martial art of Tang Soo Do. Students may advance from beginner to Black Belt taught by Metro Michigan Martial Arts, a family-oriented karate school and member of the World Tang Soo Do Association (WTSDA). Join to gain fitness, focus, discipline, and respect as part of the journey to self-improvement! Mandatory first-class orientation required for new participants. Please wear comfortable athletic clothing and long pants.
- 8:30 am
45mZumba® Gold RegisterDates: 4/4/24–5/23/24Zumba® Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. - 9:30 am
55mTotal Body Strength RegisterDates: 4/4/24–5/23/24Weight training is for everyone! Learn the basic concepts of strength training with an instructor that will lead the class through a variety of exercises using resistance equipment, body weight, stability balls, free weights and more to keep participants engaged and challenged. - 10:30 am
45mFitness Yoga RegisterDates: 4/4/24–5/23/24A flow yoga program designed to increase strength, mobility, and flexibility in the body by connecting poses and movement.
- 9:30 am
55mDance Fitness RegisterDates: 4/5/24–5/24/24Dance Fitness incorporates many forms of dance. It’s a full-body workout, divided into different tracks and dance segments that provide peaks and valleys of intensity while incorporating HITT, Barre, and toning formats. - 11:35 am
55mAOA Classic RegisterDates: 4/5/24–5/24/24Have fun and move to the music through a variety of exercises to improve strength, range of motion, and daily-living skills. You will use hand-held weights, elastic tubing handles, a ball for resistance, and a chair for seated and/or standing support.
- 9:15 am
1h10mStep & Strength RegisterDates: 4/6/24–5/25/24Choreographed patterns of aerobic movement on a platform box or “step”. Combine cardio and strength in an excellent routine to energize and invigorate you in a short amount of time! - 12:00 pm
1hAdult Pickleball Clinic – Saturday 1 RegisterDates: 5/11/24–6/22/24This clinic is a great introduction to the world of Pickleball for young new players! Players will work with each other and an instructor to learn the rules and techniques of Pickleball in a simultaneously friendly and competitive environment!
Please Note: This Class will not meet Memorial Day Weekend - 12:30 pm
1hYouth Volleyball Clinic RegisterDates: 5/11/24–6/22/24Learn the fundamentals of volleyball as well as the importance of teamwork through Volleyball. Everyone plays and everyone is part of the team. Kids develop important volleyball skills, including passing, serving, and defending and working as a team in a fun and supportive environment. Not only will children have an opportunity to advance skills, but they’ll also build social skills, gain confidence and develop leadership skills. Dedicated coaches are trained to set expectations and help kids find their strengths and improve. Please Note: This class will not meet Memorial Day Weekend - 1:00 pm
1hAdult Pickleball Clinic – Saturday 2 RegisterDates: 5/11/24–6/22/24This clinic is a great introduction to the world of Pickleball for young new players! Players will work with each other and an instructor to learn the rules and techniques of Pickleball in a simultaneously friendly and competitive environment!
Please Note: This Class will not meet Memorial Day Weekend - 5:00 pm
3hParents Evening Out (Swimming) – May 18th RegisterDates: 5/18/24Parents can enjoy some much deserved time to themselves with the peace of mind that their children are in a safe, fun environment. Kids, ages 3 years and older will enjoy an evening of pizza, swimming, and gym games! Please bring child(ren) dressed in their swimsuits and a water bottle. All participants must be potty trained to participate. If the weather is nice, we bring kids outside for their last activity, so be sure to send a water bottle!Registration Opens May 10th for Members, and May 13th for Non-Members.PLEASE NOTE: Drop-off begins at 4:50pm on the day of the event. For your children’s safety, the doors to the YMCA will be locked from 5:15 – 7:55, so please be sure to arrive before 5:15. If you need to get in contact with YMCA staff for any reason during that time, please call 248-685-3020. If there’s no response and its urgent, send an email to andrew.mcinerney@ymcadetroit.org.ID is required for pick-up.
- 3:30 pm
1h15mGirls on the Run – Bartlett Elementary RegisterDates: 3/11/24–5/22/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 4:00 pm
1h15mGirls on the Run – Pleasant Lake Elementary RegisterDates: 3/11/24–5/22/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 4:00 pm
1h15mGirls on the Run – Oakley Park Elementary RegisterDates: 3/11/24–5/22/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 4:00 pm
1h15mGirls on the Run – Village Oaks RegisterDates: 3/11/24–5/22/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 4:00 pm
1h15mSTRIDE – Oakley Park RegisterDates: 3/18/24–5/22/24STRIDE is designed to develop and enhance boys social, emotional, and physical competencies to successfully navigate life experiences. Screened and trained adult volunteer coaches will teach the STRIDE curriculum focused on developing life skills through intentional conversation-based lessons and running games. At the end of the 10 weeks, boys will be physically and emotionally prepared to complete a 5K run. Learn more at www.ymcadetroit.org/stride - 4:15 pm
1h15mGirls on the Run – Wixom RegisterDates: 3/11/24–5/22/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 4:15 pm
1h15mGirls on the Run – Wixom PTA RegisterDates: 3/11/24–5/22/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 6:00 pm
30mKarate – Little Dragons – May Classes RegisterDates: 5/6/24–5/27/24Games, activities, and fun drills keep the youngest students excited about learning karate! This class introduces the basics of Korean Tang Soo Do with the family-friendly instructors of Metro Michigan Martial Arts, a member of the World Tang Soo Do Association (WTSDA). Students will learn kicks, blocks, and punches along with safety and self-defense designed for their age group. Students will increase attention, listening, focus and respect as they progress in earning their own belts! Mandatory first class orientation required for new participants. Please wear comfortable athletic clothing and long pants. In the event of a cancellation, make-up, classes will take place on Friday evenings.
- 6:30 pm
1hKarate Beginner – May RegisterDates: 5/6/24–5/27/24Ages 7 years to adult train together learning self-defense through kicks, blocks, and punches in the Korean martial art of Tang Soo Do. Students may advance from beginner to Black Belt taught by Metro Michigan Martial Arts, a family-oriented karate school and member of the World Tang Soo Do Association (WTSDA). Join to gain fitness, focus, discipline, and respect as part of the journey to self-improvement!
Mandatory first-class orientation required for new participants. Please wear comfortable athletic clothing and long pants. In the event of a cancellation, make-up, classes will take place on Friday evenings. See instructor for uniform and program details.
- 6:30 pm
1h30mKarate Continuing Students – May Classes RegisterDates: 5/6/24–5/29/24Ages 7 years to adult train together learning self-defense through kicks, blocks, and punches in the Korean martial art of Tang Soo Do. Students may advance from beginner to Black Belt taught by Metro Michigan Martial Arts, a family-oriented karate school and member of the World Tang Soo Do Association (WTSDA). Join to gain fitness, focus, discipline, and respect as part of the journey to self-improvement! Mandatory first-class orientation required for new participants. Please wear comfortable athletic clothing and long pants.
- 7:30 am
1h30mGirls on the Run – Country Oaks RegisterDates: 3/12/24–5/24/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 3:45 pm
1h15mSTRIDE – Thornton Creek RegisterDates: 3/12/24–5/23/24STRIDE is designed to develop and enhance boys social, emotional, and physical competencies to successfully navigate life experiences. Screened and trained adult volunteer coaches will teach the STRIDE curriculum focused on developing life skills through intentional conversation-based lessons and running games. At the end of the 10 weeks, boys will be physically and emotionally prepared to complete a 5K run. Learn more at www.ymcadetroit.org/stride - 4:00 pm
1h15mSTRIDE – Pleasant Lake RegisterDates: 3/12/24–5/23/24STRIDE is designed to develop and enhance boys social, emotional, and physical competencies to successfully navigate life experiences. Screened and trained adult volunteer coaches will teach the STRIDE curriculum focused on developing life skills through intentional conversation-based lessons and running games. At the end of the 10 weeks, boys will be physically and emotionally prepared to complete a 5K run. Learn more at www.ymcadetroit.org/stride - 4:00 pm
1h30mGirls on the Run – Glengary Elementary RegisterDates: 3/12/24–5/22/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 4:00 pm
1h15mGirls on the Run – Dublin Elementary RegisterDates: 3/12/24–5/23/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 5:00 pm
1hCooking for Kids – Level 1 RegisterDates: 4/16/24–5/21/24We’re cooking up fun for your kids! All kids ages 6-12 are invited to join us to create a new snack or food dish. Recipes change weekly to introduce youth to new foods and provide learning opportunities to practice new skills. Participants will learn how to use basic kitchen gadgets, small appliances (hand mixer, blender), practice measuring, blending, rolling, cutting, and layering. Participants will practice safe use of equipment, proper sanitary procedures, and will be encouraged to use manners. - 6:00 pm
1hAdult Pickleball Clinic – Tuesday Evening RegisterDates: 5/14/24–6/25/24This clinic is a great introduction to the world of Pickleball for young new players! Players will work with each other and an instructor to learn the rules and techniques of Pickleball in a simultaneously friendly and competitive environment!
Please Note: This class will not meet the week of Memorial Day
- 7:30 am
1h30mSTRIDE – Glengary RegisterDates: 3/13/24–5/24/24STRIDE is designed to develop and enhance boys social, emotional, and physical competencies to successfully navigate life experiences. Screened and trained adult volunteer coaches will teach the STRIDE curriculum focused on developing life skills through intentional conversation-based lessons and running games. At the end of the 10 weeks, boys will be physically and emotionally prepared to complete a 5K run. Learn more at www.ymcadetroit.org/stride - 1:00 pm
1hHomeschool STEAM RegisterDates: 4/17/24–5/22/24This program is made possible by a generous donation from the Carls Foundation. The Y STEAM program seeks to provide progressive, hands-on experiences in science, technology, engineering, arts, and math. The Carls Family YMCA STEAM programming will provide hands-on, project-based experiences that will instill valuable 21st century skills in the next generation of innovative thinkers. - 3:30 pm
1h15mGirls on the Run – Bartlett Elementary RegisterDates: 3/11/24–5/22/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 4:00 pm
1h15mGirls on the Run – Pleasant Lake Elementary RegisterDates: 3/11/24–5/22/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 4:00 pm
1h15mGirls on the Run – Oakley Park Elementary RegisterDates: 3/11/24–5/22/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 4:00 pm
1h30mGirls on the Run – Glengary Elementary RegisterDates: 3/12/24–5/22/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 4:00 pm
1h15mGirls on the Run – Village Oaks RegisterDates: 3/11/24–5/22/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 4:00 pm
1h15mSTRIDE – Oakley Park RegisterDates: 3/18/24–5/22/24STRIDE is designed to develop and enhance boys social, emotional, and physical competencies to successfully navigate life experiences. Screened and trained adult volunteer coaches will teach the STRIDE curriculum focused on developing life skills through intentional conversation-based lessons and running games. At the end of the 10 weeks, boys will be physically and emotionally prepared to complete a 5K run. Learn more at www.ymcadetroit.org/stride - 4:15 pm
1h15mGirls on the Run – Wixom RegisterDates: 3/11/24–5/22/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 4:15 pm
1h15mGirls on the Run – Wixom PTA RegisterDates: 3/11/24–5/22/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 4:15 pm
1h15mGirls on the Run – Walled Lake Elementary RegisterDates: 3/13/24–5/24/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 5:00 pm
45mPreschool – Sport Sampler – Evenings RegisterDates: 4/17/24–5/22/24YMCA Sports Sampler is an introduction to sports. Each week participants will learn about a new sport. Children will also learn socialization with kids their own age, while gaining basic skills of each sport. Sports that could be played are basketball, soccer, floor hockey, tennis, t-ball, flag football, or track and field. - 6:00 pm
1hSTEAM RegisterDates: 4/17/24–5/22/24This program is made possible by a generous donation from the Carls Foundation. The Y STEAM program seeks to provide progressive, hands-on experiences in science, technology, engineering, arts, and math. The Carls Family YMCA STEAM programming will provide hands-on, project-based experiences that will instill valuable 21st century skills in the next generation of innovative thinkers. *Please Note: Class will not meet the Wednesday before Thanskgiving - 6:30 pm
1hKarate Beginner – May RegisterDates: 5/6/24–5/27/24Ages 7 years to adult train together learning self-defense through kicks, blocks, and punches in the Korean martial art of Tang Soo Do. Students may advance from beginner to Black Belt taught by Metro Michigan Martial Arts, a family-oriented karate school and member of the World Tang Soo Do Association (WTSDA). Join to gain fitness, focus, discipline, and respect as part of the journey to self-improvement!
Mandatory first-class orientation required for new participants. Please wear comfortable athletic clothing and long pants. In the event of a cancellation, make-up, classes will take place on Friday evenings. See instructor for uniform and program details.
- 6:30 pm
1h30mKarate Continuing Students (Wednesday Only) – May Classes RegisterDates: 5/1/24–5/29/24Ages 7 years to adult train together learning self-defense through kicks, blocks, and punches in the Korean martial art of Tang Soo Do. Students may advance from beginner to Black Belt taught by Metro Michigan Martial Arts, a family-oriented karate school and member of the World Tang Soo Do Association (WTSDA). Join to gain fitness, focus, discipline, and respect as part of the journey to self-improvement! Mandatory first-class orientation required for new participants. Please wear comfortable athletic clothing and long pants.
- 6:30 pm
1h30mKarate Continuing Students – May Classes RegisterDates: 5/6/24–5/29/24Ages 7 years to adult train together learning self-defense through kicks, blocks, and punches in the Korean martial art of Tang Soo Do. Students may advance from beginner to Black Belt taught by Metro Michigan Martial Arts, a family-oriented karate school and member of the World Tang Soo Do Association (WTSDA). Join to gain fitness, focus, discipline, and respect as part of the journey to self-improvement! Mandatory first-class orientation required for new participants. Please wear comfortable athletic clothing and long pants.
- 3:45 pm
1h15mSTRIDE – Thornton Creek RegisterDates: 3/12/24–5/23/24STRIDE is designed to develop and enhance boys social, emotional, and physical competencies to successfully navigate life experiences. Screened and trained adult volunteer coaches will teach the STRIDE curriculum focused on developing life skills through intentional conversation-based lessons and running games. At the end of the 10 weeks, boys will be physically and emotionally prepared to complete a 5K run. Learn more at www.ymcadetroit.org/stride - 4:00 pm
1h15mSTRIDE – Pleasant Lake RegisterDates: 3/12/24–5/23/24STRIDE is designed to develop and enhance boys social, emotional, and physical competencies to successfully navigate life experiences. Screened and trained adult volunteer coaches will teach the STRIDE curriculum focused on developing life skills through intentional conversation-based lessons and running games. At the end of the 10 weeks, boys will be physically and emotionally prepared to complete a 5K run. Learn more at www.ymcadetroit.org/stride - 4:00 pm
1h15mGirls on the Run – Dublin Elementary RegisterDates: 3/12/24–5/23/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org
- 7:30 am
1h30mGirls on the Run – Country Oaks RegisterDates: 3/12/24–5/24/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org - 7:30 am
1h30mSTRIDE – Glengary RegisterDates: 3/13/24–5/24/24STRIDE is designed to develop and enhance boys social, emotional, and physical competencies to successfully navigate life experiences. Screened and trained adult volunteer coaches will teach the STRIDE curriculum focused on developing life skills through intentional conversation-based lessons and running games. At the end of the 10 weeks, boys will be physically and emotionally prepared to complete a 5K run. Learn more at www.ymcadetroit.org/stride - 12:00 pm
45mPre-School STEAM RegisterDates: 4/19/24–5/24/24This program is made possible by a generous donation from the Carls Foundation. The Y STEAM program seeks to provide progressive, hands-on experiences in science, technology, engineering, arts, and math. The Carls Family YMCA STEAM programming will provide hands-on, project-based experiences that will instill valuable 21st century skills in the next generation of innovative thinkers. *Please Note: Class will not meet the Wednesday before Thanskgiving - 2:45 pm
1hSTEAM – South Lyon Middle School RegisterDates: 4/5/24–5/24/24This program is made possible by a generous donation from the Carls Foundation. The Y STEAM program seeks to provide progressive, hands-on experiences in science, technology, engineering, arts, and math. The Carls Family YMCA STEAM programming will provide hands-on, project-based experiences that will instill valuable 21st century skills in the next generation of innovative thinkers. - 4:15 pm
1h15mGirls on the Run – Walled Lake Elementary RegisterDates: 3/13/24–5/24/24Girls on the Run is an after school program that inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Find out more at www.gotrdetroit.org
- 9:00 am
1hUnited Soccer League – 8-11 RegisterDates: 4/13/24–5/18/24Learn the fundamentals of soccer as well as the importance of teamwork through Youth Soccer. Everyone plays and everyone is part of the team. Kids develop important soccer skills, including passing, dribbling, shooting and working as a team in a fun and supportive environment. Not only will children have an opportunity to advance skills, but they’ll also build social skills, gain confidence and develop leadership skills. Dedicated volunteer coaches are trained to set expectations and help kids find their strengths and improve. This is a co-ed league. Practices: Begins week of April 9th with 1 to 2 practice/week. Games: Sat. April 13th – May 18th assigned 1 or 2 games/week, depending on the number of teams in each division. (Location: Carls Family YMCA), game times will be between 9 a.m. and 2 p.m. Divisions: Ages 6-8 and 8-11; if you have younger/smaller/newer players who are 8 years old, we suggest registering for the 6-8 division; if you have more mature/developed/experienced 8 year old then we suggest the 8-11 year old division. Coaches Meeting @ TBD Team fees will include a Jersey. Other needed equipment will need to be provided by the families (soccer socks and shin guards). - 9:00 am
1hUnited Soccer League – 11-14 RegisterDates: 4/13/24–5/18/24Learn the fundamentals of soccer as well as the importance of teamwork through Youth Soccer. Everyone plays and everyone is part of the team. Kids develop important soccer skills, including passing, dribbling, shooting and working as a team in a fun and supportive environment. Not only will children have an opportunity to advance skills, but they’ll also build social skills, gain confidence and develop leadership skills. Dedicated volunteer coaches are trained to set expectations and help kids find their strengths and improve. This is a co-ed league. Practices: Begins week of April 9th with 1 to 2 practice/week. Games: Sat. April 13th – May 18th assigned 1 or 2 games/week, depending on the number of teams in each division. (Location: Carls Family YMCA), game times will be between 9 a.m. and 2 p.m. Divisions: Ages 8-11 and 11-14; if you have younger/newer players who are 11 years old, we suggest registering for the 8-11 division; if you have more mature/developed/experienced 11 year old then we suggest the 11-14 year old division. Coaches Meeting @ TBD Team fees will include a Jersey. Other needed equipment will need to be provided by the families (soccer socks and shin guards). - 9:00 am
1hUnited Soccer League – 6-8 RegisterDates: 4/13/24–5/18/24Learn the fundamentals of soccer as well as the importance of teamwork through Youth Soccer. Everyone plays and everyone is part of the team. Kids develop important soccer skills, including passing, dribbling, shooting and working as a team in a fun and supportive environment. Not only will children have an opportunity to advance skills, but they’ll also build social skills, gain confidence and develop leadership skills. Dedicated volunteer coaches are trained to set expectations and help kids find their strengths and improve. This is a co-ed league. Practices: Begins week of April 9th with 1 to 2 practice/week. Games: Sat. April 13th – May 18th assigned 1 or 2 games/week, depending on the number of teams in each division. (Location: Carls Family YMCA), game times will be between 9 a.m. and 2 p.m. Divisions: Ages 6-8 and 8-11; if you have younger/smaller/newer players who are 8 years old, we suggest registering for the 6-8 division; if you have more mature/developed/experienced 8 year old then we suggest the 8-11 year old division. Coaches Meeting @ TBD Team fees will include a Jersey. Other needed equipment will need to be provided by the families (soccer socks and shin guards). - 9:00 am
1hUnited Soccer League – 4-5 RegisterDates: 4/13/24–5/18/24Learn the fundamentals of soccer as well as the importance of teamwork through Youth Soccer. Everyone plays and everyone is part of the team. Kids develop important soccer skills, including passing, dribbling, shooting and working as a team in a fun and supportive environment. Not only will children have an opportunity to advance skills, but they’ll also build social skills, gain confidence and develop leadership skills. Dedicated volunteer coaches are trained to set expectations and help kids find their strengths and improve. This is a co-ed league. Practices Ages 4-5: Practice 30 minutes on Saturday and Play 30 minutes.Games: Sat. April 13th – May 18th assigned 1 or 2 games/week, depending on the number of teams in each division. (Location: Carls Family YMCA), game times will be between 9 a.m. and 2 p.m. Divisions: Ages 6-8 and 8-11; if you have younger/smaller/newer players who are 8 years old, we suggest registering for the 6-8 division; if you have more mature/developed/experienced 8 year old then we suggest the 8-11 year old division. Coaches Meeting @ TBD Team fees will include a Jersey. Other needed equipment will need to be provided by the families (soccer socks and shin guards). - 12:00 pm
1hAdult Pickleball Clinic – Saturday 1 RegisterDates: 5/11/24–6/22/24This clinic is a great introduction to the world of Pickleball for young new players! Players will work with each other and an instructor to learn the rules and techniques of Pickleball in a simultaneously friendly and competitive environment!
Please Note: This Class will not meet Memorial Day Weekend - 12:30 pm
1hYouth Volleyball Clinic RegisterDates: 5/11/24–6/22/24Learn the fundamentals of volleyball as well as the importance of teamwork through Volleyball. Everyone plays and everyone is part of the team. Kids develop important volleyball skills, including passing, serving, and defending and working as a team in a fun and supportive environment. Not only will children have an opportunity to advance skills, but they’ll also build social skills, gain confidence and develop leadership skills. Dedicated coaches are trained to set expectations and help kids find their strengths and improve. Please Note: This class will not meet Memorial Day Weekend - 1:00 pm
1hAdult Pickleball Clinic – Saturday 2 RegisterDates: 5/11/24–6/22/24This clinic is a great introduction to the world of Pickleball for young new players! Players will work with each other and an instructor to learn the rules and techniques of Pickleball in a simultaneously friendly and competitive environment!
Please Note: This Class will not meet Memorial Day Weekend - 5:00 pm
3hParents Evening Out (Swimming) – May 18th RegisterDates: 5/18/24Parents can enjoy some much deserved time to themselves with the peace of mind that their children are in a safe, fun environment. Kids, ages 3 years and older will enjoy an evening of pizza, swimming, and gym games! Please bring child(ren) dressed in their swimsuits and a water bottle. All participants must be potty trained to participate. If the weather is nice, we bring kids outside for their last activity, so be sure to send a water bottle!Registration Opens May 10th for Members, and May 13th for Non-Members.PLEASE NOTE: Drop-off begins at 4:50pm on the day of the event. For your children’s safety, the doors to the YMCA will be locked from 5:15 – 7:55, so please be sure to arrive before 5:15. If you need to get in contact with YMCA staff for any reason during that time, please call 248-685-3020. If there’s no response and its urgent, send an email to andrew.mcinerney@ymcadetroit.org.ID is required for pick-up.
May 2024
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- Parents Evening Out (Swimming) – May 18th
5:00–8:00 pm
Sunday, May 19
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If Huron Valley Schools close due to weather conditions, all morning classes and programs will be canceled. The status of afternoon and evening classes and programs will be re-evaluated at noon on that day. We update our schedules as often as possible to keep them timely, but we’re unable to present up-to-the-minute accuracy. If you have questions about our current schedules, please call us at 248-685-3020.
Carls Family YMCA Upcoming Events
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Girls on the Run Spring 2024 Celebration 5K
See all upcoming YMCA Events on our Events page.
About the Carls Family YMCA
Located in the heart of Milford, the Carls Family YMCA is a fully equipped community facility.
Carls Family YMCA Amenities
- Health & Wellness Center
- Aerobics & Functional Training Studios
- Lap Swimming Pool
- Training Pool
- Gymnasium
- Locker Rooms
- Elevator
- Outdoor Sports Fields
- Summer Camp
- Wi-Fi Internet Access
Carls Family YMCA Leadership
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Katie Kokko
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Lindsay Lochner
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Andrew McInerney
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Jill Hancook
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Ashley Mullins
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Adrienne Klemz
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Jessi Faucett