Blog
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The Girls on the Run 5K is a non-competitive race that is designed to be fun and supportive, celebrating the kids who have completed the Girls on the Run and STRIDE programs. The 5K is not timed, and there are no winners or losers. The focus is on the experience of running and completing the…
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Join us in April for Healthy Kids Day®! For over 30 years, Healthy Kids Day has celebrated kids’ mental and physical health, while teaching healthy habits for kids and families, encouraging active play and inspiring a lifetime love of physical activity. In April, more than 1,400 Y locations across all 50 states – plus D.C.…
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This easy and tasty side dish will pair well with any entrée, it includes tender carrots, zucchini, and yellow squash over creamy rice.
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Eggland’s Best has provided us with a great recipe for a healthy snack to keep little ones energized throughout the day.
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Smoothies are an endlessly versatile meal or snack, plus a great way to introduce new fruits and veggies to young and old eaters alike!
