Here you'll find our weekly activity schedules and upcoming events for the current month. We update our schedules as often as possible to keep them timely, but please note that we’re unable to present up-to-the-minute accuracy.

Weekly Activity Schedules

01/14/2018 - Sunday
  • 7:00 am - 9:00 am Lap Swim

    6 Lanes

  • 9:00 am - 12:00 pm Open Swim & 2 Lap Lanes

  • 11:30 am - 1:00 pm Lap Swim Only

  • 1:00 pm - 2:30 pm Easy Does IT ( Senior Swim 62 & up)

    3 Lap Lanes Open

  • 2:30 pm - 4:30 pm Open Swim & Lap

01/15/2018 - Monday
  • 5:30 am - 6:45 am Master Lap Swim

    6 Lanes

  • 6:45 am - 7:30 am Level 2 Water Aerobics - 2 lap lanes

    2 Lanes

  • 7:30 am - 9:00 am open swim & lap lanes

    3 Lanes

  • 9:00 am - 9:45 am Level 2 Water Aerobics

  • 11:30 am - 1:00 pm Lap Swim Only

  • 1:00 pm - 1:45 pm Arthritis ( AFYAP) 2 Lap Lanes

  • 1:45 pm - 2:30 pm Level 2 Water Aerobics

  • 2:30 pm - 5:00 pm open swim & 3 lap lanes

  • 5:00 pm - 8:00 pm Swim Lessons ( ONLY)

  • 8:00 pm - 8:45 pm Aqua Burn

    2 Lap Lanes

  • 8:45 pm - 9:30 pm Adult Lap Swim

01/16/2018 - Tuesday
  • 5:30 am - 6:45 am Masters Lap Swim

  • 6:45 am - 7:30 am Aqua Burn

    2 Lap Lanes

  • 7:30 am - 9:00 am open swim & lap lanes

    3 Lanes

  • 9:00 am - 9:45 am Level 2 Water Aerobics

  • 9:45 am - 11:30 am Camp & 2 Lap Lanes (No Open Swim)

  • 11:30 am - 1:00 pm Lap Swim Only

  • 1:00 pm - 2:30 pm Easy Does IT ( Senior Swim 62 & up)

    3 Lap Lanes Open

  • 2:30 pm - 3:30 pm Pool Closed for Cleaning

  • 3:30 pm - 6:00 pm Open Swim & 3 Lap Swim

    2 Lap Lanes

  • 6:00 pm - 7:00 pm Deep Water Aerobics (2 Lap Lanes)

  • 7:00 pm - 8:45 pm Open Swim (3 Lap Lanes)

  • 8:45 pm - 9:30 pm Adult Open & Lap Swim

    2 Lap Lanes

  • 8:45 pm - 9:30 pm Adult Lap Swim

01/17/2018 - Wednesday
  • 5:30 am - 6:45 am Masters Lap Swim

  • 6:45 am - 7:30 am Level 2 Water Aerobics - 2 lap lanes

    2 Lanes

  • 7:30 am - 9:00 am open swim & lap lanes

    3 Lanes

  • 9:00 am - 9:45 am Level 2 Water Aerobics

  • 9:45 am - 12:00 pm Swim Lessons (No Open Swim or Lap Lanes)

  • 9:45 am - 11:30 am Camp & 2 Lap Lanes (No Open Swim)

  • 11:30 am - 1:00 pm Lap Swim Only

  • 1:00 pm - 1:45 pm Arthritis ( AFYAP) 2 Lap Lanes

  • 1:45 pm - 2:30 pm Level 2 Water Aerobics

  • 2:30 pm - 5:00 pm open swim & 3 lap lanes

  • 5:00 pm - 8:00 pm Swim Lessons ( ONLY)

  • 8:00 pm - 8:45 pm Aqua Burn

    2 Lap Lanes

  • 8:45 pm - 9:30 pm Adult Lap Swim

01/18/2018 - Thursday
  • 5:30 am - 6:45 am Masters Lap Swim

  • 6:45 am - 7:30 am Aqua Burn

    2 Lap Lanes

  • 7:30 am - 8:00 am Open Swim & Lap Swim

    2 Lap Lanes

  • 8:00 am - 8:45 am Aqua Zumba

    Instructor: Grace
    2 Lap Lanes

  • 9:00 am - 9:45 am Level 2 Water Aerobics

  • 9:45 am - 11:30 am Camp & 2 Lap Lanes (No Open Swim)

  • 11:30 am - 1:00 pm Lap Swim Only

  • 1:00 pm - 2:30 pm Easy Does IT ( Senior Swim 62 & up)

    3 Lap Lanes Open

  • 2:30 pm - 3:30 pm Pool Closed for Cleaning

  • 3:30 pm - 8:00 pm Open Swim (3 Lap Lanes)

  • 8:00 pm - 8:45 pm Aqua Burn

    2 Lap Lanes

  • 8:45 pm - 9:30 pm Adult Lap Swim

01/19/2018 - Friday
  • 5:30 am - 6:45 am Masters Lap Swim

  • 6:45 am - 7:30 am Level 2 Water Aerobics - 2 lap lanes

    2 Lanes

  • 7:30 am - 9:00 am open swim & lap lanes

    3 Lanes

  • 9:00 am - 9:45 am Level 1 Water Aerobics

  • 9:45 am - 11:30 am Camp & 2 Lap Lanes (No Open Swim)

  • 11:30 am - 1:00 pm Lap Swim Only

  • 1:00 pm - 3:30 pm Easy Does IT ( Senior Swim 62 & up)

  • 3:30 pm - 6:00 pm Open Swim & lap lanes

  • 6:00 pm - 7:00 pm G.E.M.S. & 2 Lap Lanes

  • 7:15 pm - 8:00 pm Aqua Burn ( 2 Lap Lanes)

01/20/2018 - Saturday
  • 7:00 am - 8:15 am Master Swim/ Lap Swim

    6 Lap Lanes

  • 8:15 am - 9:00 am Aqua Deep

  • 9:00 am - 1:30 pm Swim Lessons (ONLY)

  • 1:30 pm - 4:30 pm Open Swim (2 Lanes)

Nothing from 01/14/2018 - Sunday to 01/21/2018 - Sunday.

01/14/2018 - Sunday
  • 9:00 am - 10:00 am Yoga

01/15/2018 - Monday
  • 9:00 am - 10:00 am Cycling-Joan

    Cycling: "No-impact" cardio for everyone! You will develop strength and endurance while working on your cardiovascular fitness.

  • 9:00 am - 10:00 am WERQ

    "WERQ® is the fiercely fun dance fitness class based on pop, rock,and hip hop music taught by Certified Fitness Professionals."

  • 10:00 am - 11:00 am Silver Sneakers Classic- Bridget

    Have fun and move to the music through a variety of exercises to improve strength, range of motion, and daily-living skills. You will use hand-held weights, elastic tubing handles and a ball for resistance, and a chair for seated and/or standing support.

  • 10:00 am - 11:00 am Total Body Sculpt-Joan

    Mixes cardio, muscular strength and muscular endurance for a total workout. An excellent way to add variety to your workout program. Cross training keeps the workouts challenging and fresh by using circuits and interval training.

  • 11:00 am - 12:00 pm Low Impact - Bridget

    Increase your strength, flexibility, balance, coordination and cardio endurance without foot pounding impact. A great class for beginners, seniors, or those who need to ease their way into fitness.

  • 11:30 am - 12:30 pm Enhance® Fitness- Michelle

    Enhance Fitness is a evidence-based group exercise program that helps older adults at all levels of fitness become more active, energized, and empowered to sustain independent lives.

  • 6:00 pm - 7:00 pm Zumba- Grace

    Zumba® a fusion of hypnotic musical rhythms and tantalizing dance moves to create a dynamic workout designed to be fun and easy to do. Add some Latin flavor and International zest into the mix and you've got Zumba! For beginner to advanced fitness levels.

  • 6:00 pm - 7:00 pm Cycling- Melissa

    Cycling: "No-impact" cardio for everyone! You will develop strength and endurance while working on your cardiovascular fitness.

  • 7:00 pm - 8:00 pm Total Body Sculpt- Melissa

    Total Body Sculpt- mixes cardio, muscular strength and muscular endurance for a total workout. An excellent way to add variety to your program. This class is suitable for beginners to advance

01/16/2018 - Tuesday
  • 5:45 am - 6:30 am Cycling

    Cycling: "No-impact" cardio for everyone! Indoor cycling class that packs an intense cardiovascular workout. Set to pulsating music, cycling classes are led by an instructor who coaches students through cycling adventures up steep hills, over flat roads and flying downhill. Participants manage the tension on their bikes to accommodate individual fitness levels.

  • 8:00 am - 9:00 am Pilates- Suzan

  • 9:00 am - 10:00 am Silver Sneakers Circuit

    Variety of exercises increasing cardiovascular and muscular endurance.

  • 9:00 am - 10:00 am Total Body Sculpt

    Weight training is for everyone! Learn the basic concepts of strength training with an instructor that will lead the class through a variety of exercises using resistance equipment, body weight, stability balls, free weights and more to keep participants engaged and challenged.

  • 10:00 am - 11:00 am Yoga-Charles

    This class employs the most widely practiced form of yoga, Hatha. Hatha yoga refers to a set of physical exercises (known as asanas r postures), and sequences of asanas, designed to align your skin, muscles, and bones. Best for beginners, in this class students will perform poses one at a time with a "rest" in between. MOre experienced students will be equally challenged. Hatha yoga helps you to develop strength and flexibility, as you bring attention to breath, which helps to calm and to focus the mind.

  • 10:00 am - 11:00 am Silver Sneakers Yoga

    Move your body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of poses.

  • 6:00 pm - 7:00 pm Cardio Drum Circuit- Michelle

    This class incorporates drumming routine​s​ that combine cardio and strength moves​,​ t​o​ blast ​body ​fat and ​strengthen​​ muscles​,​ motivating you through music. This exhilarating workout is appropriate for all fitness levels.

  • 6:00 pm - 7:00 pm Total Body Sculpt - James

    Mixes cardio, muscular strength and muscular endurance for a total workout. An excellent way to add variety to your workout program. Cross training keeps the workouts challenging and fresh by using circuits and interval training

  • 7:00 pm - 7:55 pm Yoga- Charles

    This class employs the most widely practiced form of yoga, Hatha. Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. Best for beginners, in this class students will perform poses one at a time with a "rest" in between. More experienced students will be equally challenged. Hatha yoga helps you to develop strength and flexibility, as you bring attention to breath, which helps to calm and to focus the mind.

01/17/2018 - Wednesday
  • 5:45 am - 6:30 am Total Body Sculpt-Cheryl

    Mixes cardio and muscle-strength for a total workout. You can get your heart rate up and also build strength. An excellent way to add variety to your workout program. We will blend high/low aerobics with step, toning, strengthening, and stretching.

  • 9:00 am - 10:00 am Cycling- Bridget

    Cycling: "No-impact" cardio for everyone! Indoor cycling class that packs an intense cardiovascular workout. Set to pulsating music, cycling classes are led by an instructor who coaches students through cycling adventures up steep hills, over flat roads and flying downhill. Participants manage the tension on their bikes to accommodate individual fitness levels.

  • 9:00 am - 10:00 am Senior Fitness

  • 10:00 am - 11:00 am Silver Sneakers Classic

  • 10:00 am - 11:00 am Kickboxing - Jan

    A combination of cardio and boxing providing a total body workout which aims to improve strength, areobic capacity, balance and coordination. Come kick, jab, uppercut and hook your way to a fitter you!

  • 11:30 am - 12:30 pm Enhance® Fitness- Michelle

    Enhance Fitness is a evidence-based group exercise program that helps older adults at all levels of fitness become more active, energized, and empowered to sustain independent lives.

  • 6:00 pm - 7:00 pm Cycling

    Cycling: "No-impact" cardio for everyone! You will develop strength and endurance while working on your cardiovascular fitness.

  • 7:00 pm - 8:00 pm Cardio Kickboxing - ERIC

    A combination of cardio, boxing and martial arts providing a total body workout which aims to improve strength, areobic capacity, balance and coordination. Come kick, jab, uppercut and hook your way to a fitter you!

01/18/2018 - Thursday
  • 5:45 am - 6:30 am Cycling

    Cycling: "No-impact" cardio for everyone! Indoor cycling class that packs an intense cardiovascular workout. Set to pulsating music, cycling classes are led by an instructor who coaches students through cycling adventures up steep hills, over flat roads and flying downhill. Participants manage the tension on their bikes to accommodate individual fitness levels.

  • 9:00 am - 10:00 am Total Body Sculpt-Cheryl

    Mixes cardio, muscular strength and muscular endurance for a total workout. An excellent way to add variety to your workout program. Cross training keeps the workouts challenging and fresh by using circuits and interval training.

  • 9:00 am - 10:00 am Zumba- Grace

    Zumba® a fusion of hypnotic musical rhythms and tantalizing dance moves to create a dynamic workout designed to be fun and easy to do. Add some Latin flavor and International zest into the mix and you've got Zumba! For beginner to advanced fitness levels.

  • 10:00 am - 11:00 am Yoga - Charles

    This class employs the most widely practiced form of yoga, Hatha. Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. Best for beginners, in this class students will perform poses one at a time with a "rest" in between. More experienced students will be equally challenged. Hatha yoga helps you to develop strength and flexibility, as you bring attention to breath, which helps to calm and to focus the mind.

  • 10:00 am - 11:00 am Silver Sneakers Circuit-Joan

  • 11:00 am - 12:00 pm Silver Sneakers Yoga- Joan

    Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.

  • 12:00 pm - 1:00 pm Yoga Tune Up

  • 6:00 pm - 7:00 pm Total Body Sculpt - Jan

  • 7:30 pm - 8:25 pm Yoga-Amy

    Beginner yoga offers all the benefits of your usual Yoga class. By modifying poses with a yoga block, straps and chairs you can reduce stress and improve flexibility, balance, posture, strength, and mind-body awareness.

01/19/2018 - Friday
  • 9:00 am - 10:00 am Cycling

    Cycle your way to a better you while using this no-impact cardio workout great for everyone! You will develop strenth and edurance while working on your cardiovascular fitness.

  • 9:30 am - 10:30 am Silver Sneakers Classic

    Variety of exercises designed to increase musular strength, range of movement and activity for daily living skills.

  • 10:00 am - 11:00 am Total Body Sculpt

    Mixes cardio, muscular strength and muscular endurance for a total workout. An excellent way to add variety to your workout program. Cross training keeps the workouts challenging and fresh by using circuits and interval training.

  • 10:30 am - 11:30 am Senior Fitness-Bridget

    NO impact; strength, flexibility, cardio with rubber tubes, balls and free weights.

  • 11:30 am - 12:30 pm Enhance® Fitness- Michelle

    Enhance Fitness is a evidence-based group exercise program that helps older adults at all levels of fitness become more active, energized, and empowered to sustain independent lives.

  • 6:00 pm - 7:00 pm Zumba- Gloria

    Zumba® a fusion of hypnotic musical rhythms and tantalizing dance moves to create a dynamic workout designed to be fun and easy to do. Add some Latin flavor and International zest into the mix and you've got Zumba! For beginner to advanced fitness levels.

01/20/2018 - Saturday
  • 7:15 am - 8:00 am Total Body Strength-Roy

    Weight training is for everyone! Learn the basic concept of strength training with an instructor that will lead the class through a variety of exercise using resistance equipment, body weight, stability balls, free weights and more to keep participants engaged.

  • 8:00 am - 8:30 am Express Circuit!-Roy

    Get a great workout in a small amount of time!

  • 9:00 am - 10:00 am Yoga-Amy Menon

    This class employs the most widely practiced form of yoga, Hatha. Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. Best for beginners, in this class students will perform poses one at a time with a "rest" in between. More experienced students will be equally challenged. Hatha yoga helps you to develop strength and flexibility, as you bring attention to breath, which helps to calm and to focus the mind.

  • 9:00 am - 10:00 am Zumba-Winda

    Zumba® a fusion of hypnotic musical rhythms and tantalizing dance moves to create a dynamic workout designed to be fun and easy to do. Add some Latin flavor and International zest into the mix and you've got Zumba! For beginner to advanced fitness levels.

  • 10:00 am - 11:00 am Cardio Kickboxing

    A combination of cardio, boxing and martial arts providing a total body workout which aims to improve strength, areobic capacity, balance and coordination. Come kick, jab, uppercut and hook your way to a fitter you!

01/14/2018 - Sunday
  • 12:00 am - 11:59 pm Child Watch Closed

01/15/2018 - Monday
  • 4:15 pm - 9:00 pm Child Watch Open

01/16/2018 - Tuesday
  • 4:15 pm - 9:00 pm Child Watch Open

01/17/2018 - Wednesday
  • 4:15 pm - 9:00 pm Child Watch Open

01/18/2018 - Thursday
  • 4:15 pm - 9:00 pm Child Watch Open

01/19/2018 - Friday
  • 4:15 pm - 8:30 pm Child Watch

Upcoming Events

January 1, 2018
  • Holiday Hours 8am - 1pm details

    8:00 am - 1:00 pm

  • Summer Day Camp Registration Opens details

    8:00 am - 9:00 am

  • Fresh Market details

    11:00 am - 1:00 pm

    Each Monday we offer healthy options for lunch in our Lobby. We have salads, fruit, wraps, and other food options available for purchase.

January 8, 2018
  • Fresh Market details

    11:00 am - 1:00 pm

    Each Monday we offer healthy options for lunch in our Lobby. We have salads, fruit, wraps, and other food options available for purchase.

January 12, 2018
  • Parents Night Out details

    6:00 pm - 10:00 pm

    Let the Y watch your kids while you enjoy your Friday evening.

January 15, 2018
  • Fresh Market details

    11:00 am - 1:00 pm

    Each Monday we offer healthy options for lunch in our Lobby. We have salads, fruit, wraps, and other food options available for purchase.

January 22, 2018
  • Fresh Market details

    11:00 am - 1:00 pm

    Each Monday we offer healthy options for lunch in our Lobby. We have salads, fruit, wraps, and other food options available for purchase.

January 27, 2018
  • Summer Day Camp Open House details

    8:00 am - 9:00 am

  • Get Glowing! details

    5:30 pm - 7:00 pm

    Parents: come enjoy glow-in-the-dark fitness while the kids dance the night away in a supervised and safe environment! (ages 3+ *must be potty trained*)

    Glow Classes
    Location: Fieldhouse
    Zumba @ 5:30pm
    Yoga @ 6:15pm

    Members FREE
    CP $3

    Glow Party for Kids!
    Location: Upper Fitness
    Drop Off @ 5:15pm

    Members: $5
    CP: $7

January 29, 2018
  • Fresh Market details

    11:00 am - 1:00 pm

    Each Monday we offer healthy options for lunch in our Lobby. We have salads, fruit, wraps, and other food options available for purchase.