Tang Soo Do Karate
Through practice of basic techniques, kata (forms), and various levels of sparring, students learn self-defense. Tang Soo Do is a traditional Korean form of Karate that promotes positive attitudes, develops strength, balance, coordination, flexibility, discipline and teaches enhanced concentration & self-confidence.
- To sign up for Karate:
Lil’ Karate
Age: 3-4 years
Age: 5-6 years
Karate Beginner
Age: 7 years and up
Karate Ongoing
Instructor Approval Required
Age: 7 years and up
Tai Chi Beginner
A combination of soft and explosive power techniques with a smooth and even-flowing tempo. Relax in movement while pushing the physical limits of the body for total body integration. An excellent activity to improve balance and joint mobility. Age: 13 years and up
- To sign up for Tai Chi:
