GROUP EXERCISE SCHEDULE

  • Monday
    • 6:00 am–7:55 am
      Cycling

    • 6:15 am–6:55 am
      Crosstraining

    • 8:30 am–9:15 am
      Cycling

    • 9:30 am–10:00 am
      Sculpt Express

    • 10:00 am–10:55 am
      Floor Aerobics

    • 1:00 pm–1:55 pm
      Silver Sneakers Yoga

    • 6:00 pm–6:55 pm
      Step

    • 6:00 pm–6:55 pm
      Bootcamp

    • 6:30 pm–7:25 pm
      Cycling

    • 7:00 pm–7:55 pm
      Zumba

  • Tuesday
    • 6:00 am–6:55 am
      Step

    • 9:00 am–9:55 am
      Cardio Sculpt

    • 9:00 am–9:55 am
      Bootcamp

    • 10:00 am–10:55 am
      Weight Training for Seniors

    • 1:00 pm–2:00 pm
      Silver Sneakers Classic

    • 6:30 pm–7:15 pm
      Cycling Express

    • 7:00 pm–7:55 pm
      Pilates

    • 8:00 pm–9:00 pm
      Kickboxing

  • Wednesday
    • 6:00 am–6:45 am
      Cycling

    • 6:15 am–6:55 am
      Crosstraining

    • 8:30 am–9:15 am
      Cycling Express

    • 9:30 am–10:00 am
      Sculpt Express

    • 10:00 am–10:55 am
      Floor Aerobics

    • 1:00 pm–1:55 pm
      Silver Sneakers Yoga

    • 5:30 pm–6:25 pm
      Stretch Class

    • 6:00 pm–6:55 pm
      Step

    • 6:00 pm–6:55 pm
      Cycling

    • 6:00 pm–6:55 pm
      Bootcamp

    • 7:00 pm–7:55 pm
      Zumba

  • Thursday
    • 6:00 am–6:55 am
      Step

    • 6:00 am–6:45 am
      Cycling Express

    • 9:00 am–9:55 am
      Cardio Sculpt

    • 9:00 am–9:55 am
      Bootcamp

    • 10:00 am–10:55 am
      Weight Training for Seniors

    • 1:00 pm–2:00 pm
      Silver Sneakers Classic

    • 2:00 pm–2:55 pm
      Pilates

    • 6:30 pm–7:25 pm
      Cycling

    • 8:00 pm–9:00 pm
      Kickboxing

  • Friday
    • 6:15 am–6:55 am
      Crosstraining

    • 9:00 am–9:55 am
      Stretching Class

    • 9:30 am–10:00 am
      Sculpt Express

    • 9:30 am–10:00 am
      Sculpt Express

    • 10:00 am–10:55 am
      Floor Aerobics

    • 10:00 am–10:45 am
      Cycling Express

    • 1:00 pm–1:55 pm
      Silver Sneakers Yoga

    • 5:00 pm–5:55 pm
      Zumba

  • Saturday
    • 7:00 am–7:55 am
      Cycling

    • 8:00 am–8:55 am
      Crosstraining

  • Sunday
    • 8:30 am–9:25 am
      Step Aerobics

    • 10:00 am–10:55 am
      Kickboxing

This is our weekly Group Exercise Schedule, showing our programs throughout the week. We update our schedules as often as possible to keep them timely, but please note that we’re unable to present up-to-the-minute accuracy.