GROUP EXERCISE SCHEDULE

Tuesday

9:00 am–9:55 am
Boot Camp-$$

9:30 am–10:25 am
Cross Training

10:00 am–10:55 am
AOA-Weight Training

11:00 am–11:55 am
Active Older Adults (AOA)

1:00 pm–2:00 pm
Silver Sneakers Classic

6:00 pm–6:45 pm
HIIT- High Intensity Interval Training-NOT FOR BEGINNERS

6:30 pm–7:15 pm
Cycling Express

7:00 pm–8:00 pm
Kickboxing

7:00 pm–7:55 pm
Pilates

7:30 pm–8:25 pm
Zumba

Wednesday

6:00 am–6:45 am
Cycling

6:15 am–7:00 am
Cross Training

8:30 am–9:15 am
Cycling Express

9:00 am–9:55 am
HIIT- High Intensity Interval Training- NOT FOR BEGINNERS

10:00 am–10:45 am
Pilates- Stretch

10:00 am–10:55 am
Cross Training- Sculpt

11:00 am–12:00 pm
Silver Sneakers Yoga Stretch

6:00 pm–6:55 pm
Step Aerobics

6:00 pm–6:55 pm
Cycling- Will stay for summer!!!!

6:00 pm–6:55 pm
Boot Camp-$$-1/2 Gym

7:00 pm–7:55 pm
Zumba

Thursday

6:00 am–6:45 am
Cycling Express

9:00 am–9:55 am
Boot Camp-$$

9:30 am–10:25 am
Cross Training

10:00 am–10:55 am
AOA-Weight Training

11:00 am–11:55 am
Active Older Adults (AOA)

1:00 pm–2:00 pm
Silver Sneakers Classic

2:00 pm–2:55 pm
Pilates

4:00 pm–4:45 pm
Zumba Kids: Ages 4-12 yrs

6:30 pm–7:25 pm
Cycling

7:00 pm–7:55 pm
Zumba

8:00 pm–9:00 pm
Kickboxing

Friday

6:15 am–6:55 am
Cross Training- Cycling

9:00 am–9:55 am
Zumba Toning

9:00 am–9:55 am
Pilates-Stretch

10:00 am–10:55 am
Cross Training- Sculpt

10:00 am–10:45 am
Cycling Express

10:15 am–10:45 am
Active Older Adults (AOA)- Balance

11:00 am–12:00 pm
Silver Sneakers Yoga Stretch

5:00 pm–5:55 pm
Zumba

Saturday

7:00 am–7:55 am
Cycling

8:00 am–8:55 am
Crosstraining

9:00 am–10:00 am
Zumba

10:00 am–10:55 am
Tai Chi

10:00 am–10:55 am
Cycling

Sunday

8:30 am–9:25 am
Step Aerobics

10:00 am–10:55 am
Kickboxing

Monday

6:00 am–6:55 am
Cycling

6:15 am–7:00 am
Cross Training

8:30 am–9:15 am
Cycling

9:00 am–9:55 am
Zumba Toning

10:00 am–10:55 am
Cross Training- Sculpt

11:00 am–12:00 pm
Silver Sneakers Yoga Stretch

6:00 pm–6:55 pm
Step Aerobics

6:00 pm–6:55 pm
Boot Camp-$$-1/2 Gym

6:30 pm–7:25 pm
Cycling

7:00 pm–7:55 pm
Zumba

7:15 pm–8:15 pm
Yoga

8:15 pm–9:15 pm
Adult Karate-$$

This is our weekly Group Exercise Schedule, showing our programs throughout the week. We update our schedules as often as possible to keep them timely, but please note that we’re unable to present up-to-the-minute accuracy.