GROUP EXERCISE SCHEDULE

Monday

6:00 am–7:55 am
Cycling

6:15 am–7:00 am
Cross Training

8:30 am–9:15 am
Cycling

9:00 am–9:55 am
Zumba Toning

10:00 am–10:55 am
Cross Training- Sculpt

11:00 am–12:00 pm
Senior Pickleball

1:00 pm–1:55 pm
Silver Sneakers Yoga Stretch

6:00 pm–6:55 pm
Boot Camp-1/2 Gym

6:00 pm–6:55 pm
Step Aerobics

6:30 pm–7:25 pm
Cycling

7:00 pm–7:55 pm
Zumba- CANCELLED FOR GYM CLOSURE

7:15 pm–8:15 pm
Yoga

8:00 pm–9:00 pm
Adult Pickleball

Tuesday

6:00 am–6:55 am
Step Aerobics

9:00 am–9:55 am
Boot Camp

9:30 am–10:25 am
Cross Training

10:00 am–10:55 am
AOA-Weight Training

11:00 am–11:55 am
Active Older Adults (AOA)

1:00 pm–2:00 pm
Silver Sneakers Classic

1:00 pm–3:00 pm
Adult Basketballl

1:00 pm–2:00 pm
Silversneakers Classic

6:00 pm–6:45 pm
HIIT- High Intensity Interval Training-NOT FOR BEGINNERS

6:30 pm–7:15 pm
Cycling Express

7:00 pm–8:00 pm
Kickboxing

7:00 pm–7:55 pm
Pilates

7:30 pm–8:25 pm
Zumba

Wednesday

6:00 am–6:45 am
Cycling

6:15 am–7:00 am
Cross Training

8:30 am–9:15 am
Cycling Express

9:00 am–9:55 am
HIIT- High Intensity Interval Training- NOT FOR BEGINNERS

10:00 am–10:55 am
Cross Training- Sculpt

11:00 am–12:00 pm
Senior Pickleball

11:00 am–11:55 am
Pilates- Stretch

1:00 pm–1:55 pm
Silver Sneakers Yoga Stretch

6:00 pm–6:55 pm
Boot Camp-1/2 Gym

6:00 pm–6:55 pm
Cycling

6:00 pm–6:55 pm
Step Aerobics

7:00 pm–7:55 pm
Zumba

8:00 pm–9:00 pm
Adult Pickleball

Thursday

6:00 am–6:45 am
Cycling Express

6:00 am–6:55 am
Step Aerobics

9:00 am–9:55 am
Boot Camp

9:30 am–10:25 am
Cross Training

10:00 am–10:55 am
AOA-Weight Training

11:00 am–11:55 am
Active Older Adults (AOA)

1:00 pm–2:00 pm
Silver Sneakers Classic

1:00 pm–3:00 pm
Adult Basketballl

2:00 pm–2:55 pm
Pilates

6:30 pm–7:25 pm
Cycling

7:00 pm–7:55 pm
Zumba- CANCELLED FOR GYM CLOSURE

7:30 pm–8:30 pm
Yoga

8:00 pm–9:00 pm
Kickboxing

Friday

5:00 am–2:00 pm
BUILDING CLOSES AT 2PM FOR GOOD FRIDAY

6:15 am–6:55 am
Cross Training- Cycling

9:00 am–9:55 am
Stretch Class

9:00 am–9:55 am
Zumba Toning

10:00 am–10:45 am
Cycling Express

10:00 am–10:55 am
Cross Training- Sculpt

12:15 pm–12:45 pm
Active Older Adults- Balance

1:00 pm–1:55 pm
Silver Sneakers Yoga Stretch

5:00 pm–5:55 pm
Zumba- NO CLASS-BUILDING CLOSES AT 2PM

Saturday

7:00 am–7:55 am
Cycling

8:00 am–8:55 am
Cross Training

9:00 am–10:00 am
Zumba

10:00 am–10:55 am
Cycling

10:00 am–10:55 am
Tai Chi

Sunday

12:00 am–12:00 am
BUILDING CLOSED FOR EASTER

This is our weekly Group Exercise Schedule, showing our programs throughout the week. We update our schedules as often as possible to keep them timely, but please note that we’re unable to present up-to-the-minute accuracy.