Here you'll find our weekly activity schedules and upcoming events for the current month. We update our schedules as often as possible to keep them timely, but please note that we’re unable to present up-to-the-minute accuracy.

Weekly Activity Schedules

09/17/2017 - Sunday
  • 12:00 am - 11:59 pm POOL TIMES ARE SUBJECT TO CHANGE WITHOUT NOTICE

  • 7:00 am - 12:00 pm Lap Swim (5 lanes)

  • 12:00 pm - 1:45 pm Open Swim (2 Lanes)

  • 2:00 pm - 3:30 pm Swim Lessons

  • 3:30 pm - 4:45 pm Family Swim

09/18/2017 - Monday
  • 12:00 am - 11:59 pm POOL TIMES ARE SUBJECT TO CHANGE WITHOUT NOTICE

  • 5:30 am - 8:50 am Lap Swim (5 lanes)

  • 9:00 am - 9:45 am Water Ex. Classes - Deep/Shallow

  • 10:00 am - 10:45 am Water Ex. Classes – Deep/Shallow

  • 11:00 am - 12:30 pm Lap Swim-5 Lanes

  • 12:35 pm - 1:30 pm Water Aerobics Class

  • 1:45 pm - 4:45 pm Open Swim (2 Lanes)

  • 5:00 pm - 6:45 pm Swim Lessons

  • 6:50 pm - 7:35 pm Water Ex-Shallow/ Deep

  • 7:45 pm - 8:30 pm Open Swim (2 Lanes)

  • 8:30 pm - 10:00 pm Lap Swim (5 Lanes)

09/19/2017 - Tuesday
  • 12:00 am - 11:59 pm POOL TIMES ARE SUBJECT TO CHANGE WITHOUT NOTICE

  • 5:30 am - 8:50 am Lap Swim (5 lanes)

  • 9:00 am - 10:45 am Open Swim (2 Lanes)

  • 11:00 am - 1:30 pm Lap Swim- 5 Lanes

  • 1:45 pm - 4:45 pm Open Swim (2 Lanes)

  • 5:00 pm - 6:45 pm Swim Lessons

  • 6:50 pm - 7:35 pm Open Water Exercise (2 Lanes) *must work out

  • 7:45 pm - 8:30 pm Open Swim (2 Lanes)

  • 8:30 pm - 10:00 pm Lap Swim (5 Lanes)

09/20/2017 - Wednesday
  • 12:00 am - 11:59 pm POOL TIMES ARE SUBJECT TO CHANGE WITHOUT NOTICE

  • 5:30 am - 8:50 am Lap Swim (5 lanes)

  • 10:00 am - 10:45 am Water Ex. Classes – Deep/Shallow

  • 11:00 am - 12:30 pm Lap Swim-5 Lanes

  • 12:35 pm - 1:30 pm Water Aerobics Class

  • 1:45 pm - 4:45 pm Open Swim (2 Lanes)

  • 5:00 pm - 6:45 pm Swim Lessons

  • 6:50 pm - 7:35 pm Water Ex-Shallow/ Deep

  • 7:45 pm - 8:30 pm Open Swim (2 Lanes)

  • 8:30 pm - 10:00 pm Lap Swim (5 Lanes)

09/21/2017 - Thursday
  • 12:00 am - 11:59 pm POOL TIMES ARE SUBJECT TO CHANGE WITHOUT NOTICE

  • 5:30 am - 8:50 am Lap Swim (5 lanes)

  • 9:00 am - 10:45 am Open Swim (2 Lanes)

  • 11:00 am - 1:30 pm Lap Swim- 5 Lanes

  • 1:45 pm - 4:45 pm Open Swim (2 Lanes)

  • 5:00 pm - 6:45 pm Swim Lessons

  • 6:50 pm - 7:35 pm Open Water Exercise (2 Lanes) *must work out

  • 7:45 pm - 8:30 pm Open Swim (2 Lanes)

  • 8:30 pm - 10:00 pm Lap Swim (5 Lanes)

09/22/2017 - Friday
  • 12:00 am - 11:59 pm POOL TIMES ARE SUBJECT TO CHANGE WITHOUT NOTICE

  • 5:30 am - 8:50 am Lap Swim (5 lanes)

  • 10:00 am - 10:45 am Water Ex. Deep Water

  • 11:00 am - 12:30 pm Lap Swim-5 Lanes

  • 12:35 pm - 1:30 pm Water Aerobics Class

  • 1:45 pm - 4:45 pm Open Swim (2 Lanes)

  • 5:00 pm - 8:15 pm Family & Youth Swim (No Lanes)

  • 8:30 pm - 10:00 pm Lap Swim (5 Lanes)

09/23/2017 - Saturday
  • 12:00 am - 11:59 pm POOL TIMES ARE SUBJECT TO CHANGE WITHOUT NOTICE

  • 7:00 am - 8:50 am Lap Swim (5 Lanes)

  • 9:00 am - 1:45 pm Swim Lessons No Lanes

  • 2:00 pm - 4:35 pm Open Swim- 2 Lanes

  • 4:45 pm - 5:45 pm Lap Swim (5 lanes)

09/17/2017 - Sunday
  • 12:00 am - 11:59 pm GYM NOW CLOSES 15 MINUTES PRIOR TO THE BUILDING CLOSING!!!

  • 12:00 am - 11:59 pm Any Open Gym Time is Subject to Change Without Notice- Includes All Open Gym- Adult; Family; Youth

  • 7:00 am - 9:00 am Open Gym

  • 7:00 am - 6:00 pm Branch Opens @ 7am/ Closes @ 6pm

  • 9:30 am - 8:45 pm Adult Basketball League

09/18/2017 - Monday
  • 12:00 am - 11:59 pm GYM NOW CLOSES 15 MINUTES PRIOR TO THE BUILDING CLOSING!!!

  • 12:00 am - 11:59 pm Any Open Gym Time is Subject to Change Without Notice- Includes All Open Gym- Adult; Family; Youth

  • 5:00 am - 6:00 am Adult Basket Ball

  • 5:00 am - 10:30 pm Branch Opens @ 5am/ Closes @ 10:30pm; Gym Closes at 10:15pm

  • 6:15 am - 6:55 am Total Body Sculpt

  • 7:00 am - 8:45 am Open Gym

  • 9:00 am - 10:00 am Zumba/ Toning Alternating

  • 10:00 am - 10:45 am Total Body Sculpt

  • 11:15 am - 12:15 pm Silver Sneakers Yoga

  • 12:30 pm - 3:00 pm Adult Basketball

  • 3:00 pm - 5:45 pm Youth & Family Gym @ 5:00 1/2 Gym

  • 7:00 pm - 8:00 pm Zumba®- Entire Gym

  • 8:05 pm - 9:00 pm Open Gym

  • 9:05 pm - 10:15 pm Adult Gym

  • 9:05 pm - 10:15 pm Adult Gym- GYM CLOSES 15 MINUTES PRIOR TO BUILDING CLOSING

09/19/2017 - Tuesday
  • 12:00 am - 11:59 pm GYM NOW CLOSES 15 MINUTES PRIOR TO THE BUILDING CLOSING!!!

  • 12:00 am - 11:59 pm Any Open Gym Time is Subject to Change Without Notice- Includes All Open Gym- Adult; Family; Youth

  • 5:00 am - 6:45 am Adult Gym

  • 5:00 am - 10:30 pm Branch Opens @ 5am/ Closes @ 10:30pm; Gym Closes at 10:15pm

  • 7:00 am - 8:45 am Open Gym

  • 9:00 am - 9:55 am Boot Camp FULL GYM

  • 10:00 am - 10:45 am 1/2 Gym- Open Gym

  • 11:00 am - 11:55 am Senior Fitness

  • 12:00 pm - 3:00 pm Open Gym

  • 3:00 pm - 5:15 pm Youth & Family Gym

  • 5:30 pm - 7:15 pm 1/2 Gym- Open

  • 7:30 pm - 8:30 pm Zumba®

  • 8:35 pm - 9:35 pm Open Gym

  • 9:05 pm - 10:15 pm Adult Gym- GYM CLOSES 15 MINUTES PRIOR TO BUILDING CLOSING

09/20/2017 - Wednesday
  • 12:00 am - 11:59 pm GYM NOW CLOSES 15 MINUTES PRIOR TO THE BUILDING CLOSING!!!

  • 12:00 am - 11:59 pm Any Open Gym Time is Subject to Change Without Notice- Includes All Open Gym- Adult; Family; Youth

  • 5:00 am - 6:00 am Adult Basket Ball

  • 5:00 am - 10:30 pm Branch Opens @ 5am/ Closes @ 10:30pm; Gym Closes at 10:15pm

  • 6:15 am - 6:55 am Total Body Sculpt

  • 7:00 am - 9:45 am Open Gym

  • 10:00 am - 10:45 am Total Body Sculpt

  • 11:15 am - 12:15 pm Silver Sneakers Yoga

  • 12:30 pm - 3:00 pm Adult Basketball

  • 3:00 pm - 5:45 pm Youth & Family Gym @ 5:00 1/2 Gym

  • 5:30 pm - 6:30 pm Youth Total Wellness

  • 6:35 pm - 8:00 pm Youth Open Gym (1/2 Gym)

  • 8:05 pm - 9:00 pm Open Gym

  • 9:05 pm - 10:15 pm Adult Gym- GYM CLOSES 15 MINUTES PRIOR TO BUILDING CLOSING

09/21/2017 - Thursday
  • 12:00 am - 11:59 pm GYM NOW CLOSES 15 MINUTES PRIOR TO THE BUILDING CLOSING!!!

  • 12:00 am - 11:59 pm Any Open Gym Time is Subject to Change Without Notice- Includes All Open Gym- Adult; Family; Youth

  • 5:00 am - 6:45 am Adult Gym

  • 5:00 am - 10:30 pm Branch Opens @ 5am/ Closes @ 10:30pm; Gym Closes at 10:15pm

  • 7:00 am - 8:45 am Open Gym

  • 9:00 am - 9:55 am Boot Camp FULL GYM

  • 10:00 am - 10:45 am Open Gym

  • 11:00 am - 11:55 am Senior Fitness

  • 12:00 pm - 3:00 pm Open Gym

  • 3:00 pm - 5:45 pm Youth & Family Gym @ 5:00 1/2 Gym

  • 5:45 pm - 6:45 pm 1/2 Gym-Open

    1/2 Gym- Open

  • 7:00 pm - 8:00 pm Zumba®

  • 8:05 pm - 9:00 pm Open Gym

  • 9:05 pm - 10:15 pm Adult Gym- GYM CLOSES 15 MINUTES PRIOR TO BUILDING CLOSING

09/22/2017 - Friday
  • 12:00 am - 11:59 pm GYM NOW CLOSES 15 MINUTES PRIOR TO THE BUILDING CLOSING!!!

  • 12:00 am - 11:59 pm Any Open Gym Time is Subject to Change Without Notice- Includes All Open Gym- Adult; Family; Youth

  • 5:00 am - 6:45 am Adult Gym

  • 5:00 am - 10:30 pm Branch Opens @ 5am/ Closes @ 10:30pm; Gym Closes at 10:15pm

  • 7:00 am - 8:45 am Pickleball

  • 9:00 am - 10:00 am STRONG by Zumba®

  • 10:00 am - 10:45 am Total Body Sculpt

  • 11:15 am - 12:15 pm Silver Sneakers Yoga

  • 12:30 pm - 3:00 pm Adult Basketball

  • 3:00 pm - 4:45 pm Youth & Family Gym

  • 5:00 pm - 6:00 pm Zumba®

  • 5:30 pm - 6:30 pm Youth Total Wellness

  • 7:30 pm - 9:15 pm Teen Open Gym- MEMBERS ONLY! Ages 13-17yrs.

09/23/2017 - Saturday
  • 12:00 am - 11:59 pm GYM NOW CLOSES 15 MINUTES PRIOR TO THE BUILDING CLOSING!!!

  • 12:00 am - 11:59 pm Any Open Gym Time is Subject to Change Without Notice- Includes All Open Gym- Adult; Family; Youth

  • 7:00 am - 8:45 am Adult Basketball

  • 7:00 am - 6:00 pm Branch Opens @ 7am/ Closes @ 6pm

  • 9:00 am - 9:55 am Zumba®- 1/2 Gym - Closet Side

  • 10:30 am - 1:30 pm 10:30am-1:30pm Youth and Family Gym

  • 1:30 pm - 5:45 pm Open Gym

09/17/2017 - Sunday
  • 7:00 am - 6:00 pm Branch Opens @ 7am / Closes @ 6pm

  • 8:30 am - 9:25 am Step Aerobics

  • 10:00 am - 10:55 am Kickboxing

09/18/2017 - Monday
  • 5:00 am - 10:30 pm Branch Opens @ 5am / Closes @ 10:30pm

  • 6:00 am - 6:45 am Cycling

  • 6:15 am - 7:00 am Total Body Sculpt

  • 8:30 am - 9:15 am Cycling

  • 9:00 am - 10:00 am Zumba® OR Toning

  • 10:00 am - 10:55 am Total Body Sculpt

  • 11:15 am - 12:15 pm Silver Sneakers Yoga Stretch

  • 12:30 pm - 1:30 pm Enhance Fitness

  • 6:00 pm - 6:55 pm Boot Camp-1/2 Gym

  • 6:00 pm - 6:55 pm Step Aerobics

  • 6:45 pm - 7:45 pm Cycling

  • 7:00 pm - 7:55 pm Zumba®

  • 7:15 pm - 8:15 pm Yoga

09/19/2017 - Tuesday
  • 5:00 am - 10:30 pm Branch Opens @ 5am / Closes @ 10:30pm

  • 6:00 am - 7:00 am Step Aerobics

  • 6:15 am - 7:00 am Cycling

  • 9:00 am - 9:55 am Boot Camp

  • 9:30 am - 10:25 am Total Body Sculpt

  • 10:00 am - 10:55 am Senior Fitness-Weight Training

  • 11:00 am - 11:55 am Senior Fitness

  • 6:30 pm - 7:30 pm Cycling

  • 7:00 pm - 7:55 pm Pilates

  • 7:30 pm - 8:25 pm Zumba®- 1/2 Gym

  • 8:00 pm - 9:00 pm Kickboxing

09/20/2017 - Wednesday
  • 5:00 am - 10:30 pm Branch Opens @ 5am / Closes @ 10:30pm

  • 6:00 am - 6:45 am Cycling

  • 6:15 am - 7:00 am Total Body Sculpt

  • 8:30 am - 9:15 am Cycling

  • 9:00 am - 9:55 am HIIT- High Intensity Interval Training- NOT FOR BEGINNERS

  • 10:00 am - 10:55 am Total Body Sculpt

  • 10:00 am - 10:45 am Stretch

  • 11:15 am - 12:15 pm Silver Sneakers Yoga Stretch

  • 12:30 pm - 1:30 pm Enhance Fitness

  • 5:30 pm - 6:30 pm Youth Total Wellness

  • 6:00 pm - 6:55 pm Boot Camp-1/2 Gym

  • 6:00 pm - 6:55 pm Step Aerobics

  • 6:30 pm - 7:30 pm Cycling- classes 45-60 minutes

  • 7:00 pm - 8:00 pm Yoga

  • 7:00 pm - 7:55 pm STRONG by Zumba®

09/21/2017 - Thursday
  • 5:00 am - 10:30 pm Branch Opens @ 5am / Closes @ 10:30pm

  • 6:00 am - 6:45 am Yoga

  • 9:00 am - 9:55 am Boot Camp

  • 9:30 am - 10:25 am Total Body Sculpt

  • 10:00 am - 10:55 am Senior Fitness-Weight Training

  • 11:00 am - 11:55 am Senior Fitness

  • 6:30 pm - 7:30 pm Cycling

  • 7:00 pm - 8:00 pm Yoga

  • 7:00 pm - 7:55 pm Zumba®

  • 8:00 pm - 9:00 pm Kickboxing

09/22/2017 - Friday
  • 5:00 am - 10:30 pm Branch Opens @ 5am / Closes @ 10:30pm

  • 6:15 am - 6:55 am Total Body- Cycling

  • 9:00 am - 10:00 am STRONG by Zumba®

  • 9:00 am - 9:55 am Stretch

  • 10:00 am - 10:45 am Cycling Express

  • 10:00 am - 10:55 am Total Body Sculpt

  • 10:15 am - 10:45 am Senior Fitness- Balance

  • 11:15 am - 12:15 pm Silver Sneakers Yoga Stretch

  • 5:00 pm - 5:55 pm Zumba®

  • 5:30 pm - 6:30 pm Youth Total Wellness

  • 6:30 pm - 7:15 pm Cycling

09/23/2017 - Saturday
  • 7:00 am - 6:00 pm Branch Opens @ 7am / Closes @ 6pm

  • 7:30 am - 8:15 am Cycling

  • 8:00 am - 8:55 am Total Body Sculpt

  • 8:00 am - 8:55 am Pilates

  • 9:00 am - 10:00 am Zumba®

  • 9:00 am - 9:45 am Cycling

  • 10:00 am - 11:00 am Tai Chi

  • 10:00 am - 10:55 am Stretch

09/17/2017 - Sunday
  • 12:00 am - 11:59 pm CLOSED

09/18/2017 - Monday
  • 12:00 am - 11:59 pm CLOSED

  • 8:00 am - 1:00 pm Open for Children Ages 6wks-8yrs.

  • 4:00 pm - 9:00 pm Open for Children 6wks. to 8yrs.

09/19/2017 - Tuesday
  • 8:00 am - 1:00 pm Open for Children Ages 6wks-8yrs.

  • 4:00 pm - 9:00 pm Open for Children 6wks. to 8yrs.

09/20/2017 - Wednesday
  • 8:00 am - 1:00 pm Open for Children Ages 6wks-8yrs.

  • 4:00 pm - 9:00 pm Open for Children 6wks. to 8yrs.

09/21/2017 - Thursday
  • 8:00 am - 1:00 pm Open for Children Ages 6wks-8yrs.

  • 4:00 pm - 9:00 pm Open for Children 6wks. to 8yrs.

09/22/2017 - Friday
  • 8:00 am - 1:00 pm Open for Children Ages 6wks-8yrs.

  • 4:00 pm - 7:00 pm Open for Children Ages 6 wks.-8 yrs.

09/23/2017 - Saturday
  • 8:00 am - 1:00 pm Open for Children Ages 6wks-8yrs.

  • 6:00 pm - 9:00 pm Parent's Night Out

Upcoming Events

September 1, 2017
  • SWEATember Begins details

    all day

    Join us in our branch-to-branch competition among other YMCA's in Metro Detroit. Log your activity minutes and turn into our wellness staff weekly to help South Oakland win the trophy for the second year in a row as well as bragging rights! The top 3 members with the most minutes logged will also win a prize. Kickstart your fall routine with a purpose! Contest ends September 30th.

September 4, 2017
  • Labor Day Hours details

    5:00 am - 2:00 pm

    Labor Day Hours: 5 am to 2 pm

September 9, 2017
  • Shredding Truck @ SO details

    2:00 pm - 6:00 pm

    We will have a shredding truck available Saturday afternoon to drop off important documents for disposal. The truck will be available 2-6pm. Free service to our members.

September 11, 2017
  • Fall Session 1 Begins details

    all day

  • Panera Bagel Breakfast details

    9:00 am - 12:00 pm

    Panera Bagels and coffee will be available for all of our members. Come socialize with us!

September 23, 2017
  • Parent's Night Out details

    6:00 pm - 9:00 pm

    Member benefit event, drop the kids off for a fun evening including swimming here at the Y! Registration on Active opens Monday 9/18. Limited space available