Good nutrition is essential to a healthy lifestyle, and learning how to eat well can make a huge difference in the quality of your life. Our Ys offer nutrition counseling to help you learn about nutrition, get past diet myths and find simple ways to improve the quality of your meals.
Some of our Ys have registered dietitians on staff to provide nutrition guidance. As a Y member, you have the opportunity to meet with a dietician in a one-on-one, and set up a specific meal that works for you.
Find your local Y to get started.