Schedules and Events

Here you'll find our weekly activity schedules and upcoming events for the current month. We update our schedules as often as possible to keep them timely, but please note that we’re unable to present up-to-the-minute accuracy.

Weekly Activity Schedules

09/25/2016 - Sunday
  • 9:00 am - 11:00 am Lap Swim ( 4 Lanes)

  • 11:00 am - 5:45 pm Open Swim (1 Lane)

09/26/2016 - Monday
  • 5:30 am - 8:50 am Lap Swim (4 Lanes)

  • 9:00 am - 9:50 am Water Fitness Level 2

  • 10:00 am - 10:50 am Water Arthritis

  • 11:00 am - 11:50 am Water Fitness Level 3

  • 12:00 pm - 4:45 pm Open Swim (2 Lane)

  • 5:00 pm - 5:30 pm Preschool Lessons

  • 5:45 pm - 6:30 pm Youth Swim Lessons

  • 6:30 pm - 7:15 pm Mini Marlins (Ages 5-8)

  • 7:30 pm - 9:00 pm Marlins Swim Club Gold

  • 9:00 pm - 9:45 pm Adult Lap Swim

09/27/2016 - Tuesday
  • 5:30 am - 8:50 am Lap Swim (4 Lanes)

  • 9:00 am - 9:50 am Water Fitness Level 2

  • 10:00 am - 10:50 am SilverSneakers Splash®

  • 11:00 am - 11:50 am Deep Water Fitness

  • 11:00 am - 11:30 am Pike Swim Lesson

  • 12:00 pm - 4:45 pm Open Swim (1 Lane)

  • 5:00 pm - 6:30 pm Marlins Swim Club Gold

  • 6:30 pm - 7:25 pm Marlins Swim Club Red

  • 6:30 pm - 7:25 pm Open Swim (No Lanes)

  • 7:30 pm - 8:20 pm Water Fitness Level 2

  • 8:30 pm - 9:15 pm Adult Lap Swim (4 Lanes)

09/28/2016 - Wednesday
  • 5:30 am - 8:50 am Lap Swim (4 Lanes)

  • 9:00 am - 9:50 am Water Fitness Level 2

  • 10:00 am - 10:50 am Water Arthritis

  • 11:00 am - 11:50 am Water Fitness Level 3

  • 12:00 pm - 4:45 pm Open Swim (2 Lane)

  • 5:00 pm - 5:30 pm Preschool Lessons

  • 5:45 pm - 6:30 pm Youth Swim Lessons

  • 6:30 pm - 7:15 pm Mini Marlins (Ages 9-14)

  • 7:30 pm - 9:00 pm Marlins Swim Club Gold

  • 9:00 pm - 9:45 pm Adult Lap Swim

09/29/2016 - Thursday
  • 5:30 am - 8:50 am Lap Swim (4 Lanes)

  • 9:00 am - 9:50 am Aqua Kick-Boxing

  • 10:00 am - 10:50 am SilverSneakers Splash®

  • 11:00 am - 11:50 am Deep Water Fitness

  • 12:00 pm - 4:45 pm Open Swim (1 Lane)

  • 5:00 pm - 6:30 pm Marlins Swim Club Gold

  • 6:30 pm - 7:25 pm Marlins Swim Club Red

  • 6:35 pm - 7:25 pm Open Swim (1 Lap Lane)

  • 7:30 pm - 8:20 pm Water Fitness Level 2

  • 8:30 pm - 9:15 pm Adult Lap Swim (4 Lanes)

09/30/2016 - Friday
  • 5:30 am - 8:50 am Lap Swim (4 Lanes)

  • 9:00 am - 9:50 am Water Fitness Level 2

  • 10:00 am - 10:50 am Water Arthritis

  • 11:00 am - 11:50 am Water Fitness Level 3

  • 12:00 pm - 4:45 pm Open Swim (2 Lane)

  • 5:00 pm - 6:30 pm Marlins Swim Club Gold

  • 6:30 pm - 7:25 pm Marlins Swim Club Red

  • 6:45 pm - 9:45 pm Open Swim (1 Lap Lane)

10/1/2016 - Saturday
  • 7:00 am - 8:50 am Lap Swim (4 Lanes Open)

  • 9:00 am - 9:30 am Pike and Ray Swim Lessons

  • 9:00 am - 9:30 am Parent Child Swim Lessons

  • 9:45 am - 10:30 am Teen & Adult Beginner Swim Lessons

  • 9:45 am - 10:30 am Minnow and Fish Swim Lessons

  • 10:45 am - 11:15 am Eel and Starfish Swim Lessons

  • 10:45 am - 11:15 am Parent and Child Swim Lesson

  • 11:30 am - 12:15 pm Polliwog and Guppy

  • 11:30 am - 12:15 pm Adult Intermediate

  • 12:30 pm - 1:15 pm Mini-Marlins Swim Club (ages 5-8)

  • 1:30 pm - 2:15 pm Mini- Marlins Swim Club (ages 9-14)

  • 2:20 pm - 6:05 pm Open Swim (1 Lane)

09/25/2016 - Sunday
  • 9:00 am - 1:00 pm Adult Members Only Pick Up Basketball

  • 1:00 pm - 5:45 pm Open Gym

09/26/2016 - Monday
  • 5:30 am - 9:45 pm Open Gym

09/27/2016 - Tuesday
  • 5:30 am - 6:00 pm Open Gym

  • 6:00 pm - 7:30 pm Swim Team Practice - Gym Closed

  • 7:30 pm - 9:45 pm Open Gym

09/28/2016 - Wednesday
  • 5:30 am - 5:30 pm Open Gym

  • 5:45 pm - 6:30 pm Parent & Child Sports Sampler (2-4 years)

  • 5:45 pm - 7:30 pm Sports Samplers Gym Closed

  • 6:45 pm - 7:30 pm Sports Sampler (5-7 years)

  • 7:30 pm - 9:45 pm Open Gym

09/29/2016 - Thursday
  • 5:30 am - 5:45 pm Open Gym

  • 6:00 pm - 8:00 pm Youth Basketball Practice. Gym Closed

  • 6:00 pm - 7:00 pm Youth Basketball (6-8)

  • 7:00 pm - 8:00 pm Youth Basketball (8-10)

  • 8:00 pm - 9:45 pm Open Gym

09/30/2016 - Friday
  • 5:30 am - 9:45 pm Open Gym

10/1/2016 - Saturday
  • 7:00 am - 9:00 am Open Gym

  • 9:00 am - 11:00 am Preschool Sports Gym Closed

  • 9:00 am - 9:45 am Preschool Basketball (4-6)

  • 10:15 am - 11:00 am Preschool T-ball (4-6)

  • 11:00 am - 5:45 pm Open Gym (or rentals)

09/26/2016 - Monday
  • 8:00 am - 8:45 am Active Older Adults

  • 9:15 am - 10:15 am Total Body Strength

  • 10:30 am - 11:15 am Senior Yoga

  • 11:30 am - 12:30 pm Active Older Adults

  • 6:00 pm - 7:00 pm Pilates - Studio C

  • 6:35 pm - 7:25 pm Cross Training

09/27/2016 - Tuesday
  • 6:10 am - 6:50 am Cycling

  • 8:00 am - 8:45 am Cross Training

    These Cross Training classes combine a set of cardiovascular exercises to raise your heart rate and burn calories while adding resistance exercises to tone and sculpt your muscles. We offer a variety of cross training classes to provide a fresh workout, and the exercises change often. Participants select the intensity level.

  • 8:30 am - 9:20 am Pilates

  • 9:30 am - 9:55 am Cardio Circuit

  • 10:00 am - 10:25 am Express Core

  • 10:35 am - 11:35 am Yoga - Studio C

  • 11:45 am - 12:45 pm Silver Sneakers®

  • 5:45 pm - 6:45 pm Cross Training

  • 7:00 pm - 8:00 pm Zumba®

09/28/2016 - Wednesday
  • 8:00 am - 8:45 am Active Older Adults

  • 9:15 am - 10:15 am Zumba®

  • 9:15 am - 10:10 am Ballet Fitness

  • 10:20 am - 11:20 am Yoga - Studio C

  • 11:30 am - 12:45 pm Active Older Adults

  • 5:30 pm - 6:30 pm Cycling Fusion

  • 6:35 pm - 7:25 pm Basic Yoga

  • 7:35 pm - 8:30 pm Zumba®

09/29/2016 - Thursday
  • 6:10 am - 6:50 am Cycling

  • 8:00 am - 8:45 am Cross Training

    These Cross Training classes combine a set of cardiovascular exercises to raise your heart rate and burn calories while adding resistance exercises to tone and sculpt your muscles. We offer a variety of cross training classes to provide a fresh workout, and the exercises change often. Participants select the intensity level.

  • 9:30 am - 10:25 am PiYo®

  • 10:30 am - 11:30 am Total Body Strength

  • 11:45 am - 12:45 pm Silver Sneakers®

  • 4:30 pm - 5:15 pm Senior Yoga

    A more gentle flow of yoga, suitable to older adults.

  • 5:25 pm - 6:10 pm Tai Chi

    The ancient Chinese martial art taught in the Yang Style is a highly effective system of exercise. Students learn the slow, gentle, continuous dance-like movements that develop strength, balance, poise and relaxation. The low impact nature of the movement makes the class especially suitable for those wishing to protect their joints.

  • 5:30 pm - 6:30 pm Cross Training

    Heather

  • 6:35 pm - 7:20 pm Family Cross Training

09/30/2016 - Friday
  • 8:00 am - 8:45 am Active Older Adults

  • 9:15 am - 10:15 am Cross Training

  • 10:45 am - 11:45 am Yoga

  • 11:30 am - 12:30 pm Active Older Adults

10/1/2016 - Saturday
  • 9:15 am - 10:15 am Cross Training

  • 10:20 am - 11:20 am Step Aerobics

09/26/2016 - Monday
  • 8:00 am - 1:00 pm Child Watch Open

  • 4:00 pm - 8:00 pm Child Watch Open

09/27/2016 - Tuesday
  • 8:00 am - 1:00 pm Child Watch Open

  • 4:00 pm - 8:00 pm Child Watch Open

09/28/2016 - Wednesday
  • 8:00 am - 1:00 pm Child Watch Open

  • 4:00 pm - 8:00 pm Child Watch Open

09/29/2016 - Thursday
  • 8:00 am - 1:00 pm Child Watch Open

  • 4:00 pm - 8:00 pm Child Watch Open

09/30/2016 - Friday
  • 8:00 am - 1:00 pm Child Watch Open

  • 4:00 pm - 8:00 pm Child Watch Open

10/1/2016 - Saturday
  • 9:00 am - 1:00 pm Open for Children

Upcoming Events

September 17, 2016
  • Member Appreciation Event details

    9:00 am - 1:00 pm

    Come hang out with some of your favorite Y staff and eat some healthy snacks!

September 24, 2016
  • Member Appreciation Day details

    7:30 am - 6:00 pm

    Stop by our welcome center for some delicious coffee and bagels!

    Thank you to Biggby coffee and Big Apple Bagels for donating all the great treats for our Macomb Y community!

September 30, 2016
  • Fall Women's Wellness Weekend details

    all day

    This unique weekend artfully combines adventurous camp activities with relaxing spa treatments and fitness classes.

    Phone Number: 989-739-2801
    ymcadetroit.org/nissokone

    Dates: Sept 30-October 2nd
    Y Members - $129
    Guests - $149