Here you'll find our weekly activity schedules and upcoming events for the current month. We update our schedules as often as possible to keep them timely, but please note that we’re unable to present up-to-the-minute accuracy.

Weekly Activity Schedules

02/19/2017 - Sunday
  • 7:00 am - 9:00 am Lap Swim

    6 Lanes

  • 9:00 am - 2:00 pm Open Swim & 2 Lap Lanes

  • 2:00 pm - 4:30 pm Easy Does It (62 & Up Only)

    NO Lap Swim and No Open Swim

02/20/2017 - Monday
  • 5:30 am - 6:45 am Master Lap Swim

    6 Lanes

  • 6:45 am - 7:30 am Level 2 Water Aerobics

    2 Lanes

  • 7:30 am - 9:00 am Open swim & Lap lanes

    3 Lanes

  • 9:00 am - 9:45 am Level 2 Water Aerobics

  • 9:45 am - 12:00 pm Open Swim & Lap Swim

  • 12:00 pm - 1:00 pm Lap Swim

  • 1:00 pm - 1:45 pm Arthritis ( AFYAP)

  • 1:50 pm - 2:35 pm Level 2 Water Aerobics

    2 Lap Lanes

  • 2:35 pm - 5:00 pm Open Swim & Lap Swim

  • 5:00 pm - 8:00 pm Swim Lessons ( ONLY)

  • 8:00 pm - 8:45 pm Aqua ZUMBA

    2 Lap Lanes

  • 8:45 pm - 9:30 pm Adult Open Swim

02/21/2017 - Tuesday
  • 5:30 am - 6:45 am Masters Lap Swim

  • 7:00 am - 7:45 am Aqua Burn

    2 Lap Lanes

  • 7:45 am - 9:00 am Open Swim & Lap Swim

  • 9:00 am - 9:45 am Level 2 Water Aerobics

  • 9:45 am - 11:00 am Open Swim & Lap Swim

    2 Lap Lanes

  • 11:00 am - 12:00 pm POOL CLOSED CLEANING

  • 12:00 pm - 1:00 pm Lap Swim

  • 1:00 pm - 3:00 pm Easy Does IT ( Senior Swim 62 & up)

    3 Lap Lanes Open

  • 3:00 pm - 8:00 pm Open Swim & Lap Swim

    2 Lap Lanes

  • 8:00 pm - 9:30 pm Adult Open Swim & Lap Swim

02/22/2017 - Wednesday
  • 5:30 am - 6:45 am Masters Lap Swim

  • 6:45 am - 7:30 am Level 2 Water Aerobics

    2 Lanes

  • 7:30 am - 9:00 am Open swim & Lap lanes

    3 Lanes

  • 9:00 am - 9:45 am Level 2 Water Aerobics

  • 10:00 am - 12:00 pm Homeschool Swim Lessons ONLY

    Homeschool Swim Lessons

  • 10:00 am - 11:30 am NO Lap Swim

    Swim Lessons

  • 12:00 pm - 1:00 pm Lap Swim

  • 1:00 pm - 1:45 pm Arthritis ( AFYAP)

  • 1:45 pm - 2:30 pm Open Swim & Lap Swim

    2 Lap Lanes

  • 2:30 pm - 3:15 pm Level 1 Water Aerobics

  • 3:15 pm - 5:00 pm open swim & 2 lap lanes

  • 5:00 pm - 8:00 pm Swim Lessons ( ONLY)

  • 8:00 pm - 9:30 pm Open Swim & Lap Swim

    2 Lap Lanes

02/23/2017 - Thursday
  • 5:30 am - 6:45 am Masters Lap Swim

  • 6:45 am - 8:00 am Open Swim & Lap Swim

    2 Lap Lanes

  • 8:00 am - 8:45 am Aqua Zumba

    Instructor: Grace
    2 Lap Lanes

  • 9:00 am - 9:45 am Level 2 Water Aerobics

  • 9:45 am - 11:00 am Open Swim & Lap Swim

    2 Lap Lanes

  • 11:00 am - 12:00 pm POOL CLOSED FOR CLEANING

    Pool Closed

  • 12:00 pm - 1:00 pm Lap Swim

  • 1:00 pm - 3:00 pm Easy Does IT ( Senior Swim 62 & up)

    3 Lap Lanes Open

  • 3:00 pm - 8:00 pm Open Swim & Lap Swim

    2 Lap Lanes

  • 8:00 pm - 8:45 pm Aqua Zumba

    2 Lap Lanes

  • 8:45 pm - 9:30 pm Adult Open & Lap Swim

    2 Lap Lanes

02/24/2017 - Friday
  • 5:30 am - 6:45 am Masters Lap Swim

  • 6:45 am - 7:30 am Level 2 Water Aerobics

    2 Lanes

  • 7:30 am - 9:00 am Open swim & Lap lanes

    3 Lanes

  • 9:00 am - 9:45 am Level 1 Water Aerobics

  • 9:45 am - 12:00 pm Open Swim & Lap Swim

  • 12:00 pm - 1:00 pm Lap Swim

  • 1:00 pm - 3:00 pm Easy Does IT ( Senior Swim 62 & up)

    3 Lap Lanes Open

  • 3:00 pm - 6:00 pm open swim & 2 lap lanes

  • 6:00 pm - 7:00 pm G.E.M.S. & 2 Lap Lanes

  • 7:00 pm - 8:30 pm Open Swim & 2 Lap Lanes

02/25/2017 - Saturday
  • 7:00 am - 8:15 am Master Swim/ Lap Swim

    6 Lap Lanes

  • 9:00 am - 1:00 pm Swim Lessons (ONLY)

  • 12:30 pm - 5:30 pm Scuba Class (no lap lanes)

  • 1:00 pm - 4:30 pm Open Swim (2 Lanes)

02/19/2017 - Sunday
  • 3:00 pm - 10:00 pm Adult Basketball

02/20/2017 - Monday
  • 7:00 pm - 8:00 pm Volleyball Practice

02/21/2017 - Tuesday
  • 6:00 pm - 8:00 pm Volleyball Practice

02/22/2017 - Wednesday
  • 5:00 pm - 8:00 pm Youth Basketball Practices

02/23/2017 - Thursday
  • 5:00 pm - 8:00 pm Youth Basketball Practices

02/24/2017 - Friday
  • 6:00 pm - 8:00 pm Volleyball Games

02/25/2017 - Saturday
  • 9:00 am - 2:30 pm Youth Basketball Games

  • 3:00 pm - 10:00 pm Adult Basketball

02/20/2017 - Monday
  • 9:00 am - 10:00 am Cycling-Lindsay

    Cycling: "No-impact" cardio for everyone! You will develop strength and endurance while working on your cardiovascular fitness.

  • 10:00 am - 11:00 am Silver Sneakers Classic- Bridget

    Have fun and move to the music through a variety of exercises to improve strength, range of motion, and daily-living skills. You will use hand-held weights, elastic tubing handles and a ball for resistance, and a chair for seated and/or standing support.

  • 10:00 am - 11:00 am Total Body Sculpt-Lindsay

    Mixes cardio, muscular strength and muscular endurance for a total workout. An excellent way to add variety to your workout program. Cross training keeps the workouts challenging and fresh by using circuits and interval training.

  • 11:00 am - 12:00 pm Low Impact - Bridget

    Increase your strength, flexibility, balance, coordination and cardio endurance without foot pounding impact. A great class for beginners, seniors, or those who need to ease their way into fitness.

  • 11:30 am - 12:30 pm Enhance® Fitness- Michelle

    Enhance Fitness is a evidence-based group exercise program that helps older adults at all levels of fitness become more active, energized, and empowered to sustain independent lives.

  • 6:00 pm - 7:00 pm Cycling- Melissa

    Cycling: "No-impact" cardio for everyone! You will develop strength and endurance while working on your cardiovascular fitness.

  • 6:00 pm - 7:00 pm Zumba- Grace

    Zumba® a fusion of hypnotic musical rhythms and tantalizing dance moves to create a dynamic workout designed to be fun and easy to do. Add some Latin flavor and International zest into the mix and you've got Zumba! For beginner to advanced fitness levels.

  • 7:00 pm - 8:00 pm PiYo Strength- Ashleigh

    Pilates and yoga-inspired moves with cranked up speed to give you full throttle cardio, strength, and flexibility training all at once. PiYo packs it ALL into each workout so you can build lean muscle mass as you're burning crazy calories.

  • 7:00 pm - 8:00 pm Total Body Sculpt- Melissa

    Total Body Sculpt- mixes cardio, muscular strength and muscular endurance for a total workout. An excellent way to add variety to your program. This class is suitable for beginners to advance

02/21/2017 - Tuesday
  • 5:45 am - 6:30 am Cycling-Cheryl

    Cycling: "No-impact" cardio for everyone! You will develop strength and endurance while working on your cardiovascular fitness.

  • 8:00 am - 9:00 am Moving for Better Balance- Gail

    Moving for Better Balance is a 12 week evidence based group exercise program based on the principles of Tai Chi, led by a qualified instructor and teaches eight movements modified especially for falls prevention.

  • 9:00 am - 10:00 am Total Body Sculpt-Katie

    Weight training is for everyone! Learn the basic concepts of strength training with an instructor that will lead the class through a variety of exercises using resistance equipment, body weight, stability balls, free weights and more to keep participants engaged and challenged.

  • 9:00 am - 10:00 am Total Body Strength-Susan

    Mixes cardio, muscular strength and muscular endurance for a total workout. An excellent way to add variety to your workout program. Cross training keeps the workouts challenging and fresh by using circuits and interval training.

  • 9:30 am - 10:30 am Silver Sneakers Circuit- Peggy

    Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.

  • 10:00 am - 11:00 am Yoga Tune Up- Katie

    This class employs the most widely practiced form of yoga, Hatha. Hatha yoga refers to a set of physical exercises (known as asanas r postures), and sequences of asanas, designed to align your skin, muscles, and bones. Best for beginners, in this class students will perform poses one at a time with a "rest" in between. MOre experienced students will be equally challenged. Hatha yoga helps you to develop strength and flexibility, as you bring attention to breath, which helps to calm and to focus the mind.

  • 10:30 am - 11:30 am Silver Sneakers Yoga- Peggy

    Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform postures to increase flexibility, balance, and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

  • 5:30 pm - 6:00 pm Kid's Fit Classes Ages 6-12

    Kid's Fit classes are a fun and active way to get kids moving. During each session there is an organized game or activity emphasizing healthy living core values, and of course fun.

    Activities include Zumba or WERQ, obstacle courses, circuit training and much more.

    Tuesdays- Kid Zumba

    Thursday- Circuit Training

  • 6:00 pm - 7:00 pm Bootcamp-Spencer

    This class is a high intensity, motivational style fitness class. With the instructor acting like a "drill sergeant" capacity, the group will go through an intense combination of cardio, strength and balance exercises. Not usually recommended for novice exercisers because of its intensity, boot camp is a rewarding fitness experience for those looking for challenge and excitement.

  • 6:00 pm - 7:00 pm Cardio Drum Circuit- Susan

    This class incorporates drumming routine​s​ that combine cardio and strength moves​,​ t​o​ blast ​body ​fat and ​strengthen​​ muscles​,​ motivating you through music. This exhilarating workout is appropriate for all fitness levels.

  • 7:00 pm - 7:45 pm Yoga- Charles

    This class employs the most widely practiced form of yoga, Hatha. Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. Best for beginners, in this class students will perform poses one at a time with a "rest" in between. More experienced students will be equally challenged. Hatha yoga helps you to develop strength and flexibility, as you bring attention to breath, which helps to calm and to focus the mind.

02/22/2017 - Wednesday
  • 5:45 am - 6:30 am Total Body Sculpt-Cheryl

    Mixes cardio and muscle-strength for a total workout. You can get your heart rate up and also build strength. An excellent way to add variety to your workout program. We will blend high/low aerobics with step, toning, strengthening, and stretching.

  • 8:00 am - 9:00 am Pilates-Susan

    Strengthens and stretches the abdomen and torso by using the strength of the body. All levels of fitness can benefit from this workout.

  • 9:00 am - 10:00 am Cycling- Bridget

    Cycling: "No-impact" cardio for everyone! Indoor cycling class that packs an intense cardiovascular workout. Set to pulsating music, cycling classes are led by an instructor who coaches students through cycling adventures up steep hills, over flat roads and flying downhill. Participants manage the tension on their bikes to accommodate individual fitness levels.

  • 9:30 am - 10:30 am Senior Fitness-Susan

    An exercise class that promotes increased strength, flexibility, balance and coordination. Class design is specific for seniors and those who wish to ease their way into fitness.

  • 10:00 am - 11:00 am High Intensity Training- Joan

    (High Intensity Interval Training) - An enhanced form of interval training, an exercise strategy alternating periods of short intense exercise with mild recovery periods for maximal Caloric Burn.

  • 10:30 am - 11:30 am Silver Sneakers Classic- Susan

    Have fun and move to the music through a variety of exercises to improve strength, range of motion, and daily-living skills. You will use hand-held weights, elastic tubing handles and a ball for resistance, and a chair for seated and/or standing support.

  • 11:30 am - 12:30 pm Enhance® Fitness- Michelle

    Enhance Fitness is a evidence-based group exercise program that helps older adults at all levels of fitness become more active, energized, and empowered to sustain independent lives.

  • 6:00 pm - 7:00 pm Cycling-Bridget

    Cycling: "No-impact" cardio for everyone! You will develop strength and endurance while working on your cardiovascular fitness.

  • 6:00 pm - 7:00 pm WERQ-Winda

    A fiercely fun dance fitness class based on pop, rock and hip hop music

02/23/2017 - Thursday
  • 5:45 am - 6:30 am Cycling-Ashleigh

    Cycle your way to a better you while using this no-impact cardio workout great for everyone! You will develop strength and endurance while working on your cardiovascular system.

  • 8:00 am - 9:00 am Moving for Better Balance- Gail

    Moving for Better Balance is a 12 week evidence based group exercise program based on the principles of Tai Chi, led by a qualified instructor and teaches eight movements modified especially for falls prevention.

  • 9:00 am - 10:00 am Total Body Sculpt-Cheryl

    Mixes cardio, muscular strength and muscular endurance for a total workout. An excellent way to add variety to your workout program. Cross training keeps the workouts challenging and fresh by using circuits and interval training.

  • 9:30 am - 10:30 am Zumba- Grace

    Zumba® a fusion of hypnotic musical rhythms and tantalizing dance moves to create a dynamic workout designed to be fun and easy to do. Add some Latin flavor and International zest into the mix and you've got Zumba! For beginner to advanced fitness levels.

  • 10:00 am - 11:00 am Yoga - Charles

    This class employs the most widely practiced form of yoga, Hatha. Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. Best for beginners, in this class students will perform poses one at a time with a "rest" in between. More experienced students will be equally challenged. Hatha yoga helps you to develop strength and flexibility, as you bring attention to breath, which helps to calm and to focus the mind.

  • 10:30 am - 11:30 am Silver Sneakers Circuit-Joan

    Silver Sneakers Circuit is a non-impact standing class with alternating intervals designed to increase cardiovascular and muscular endurance; and a chair is used for seated and/or standing support.

  • 11:30 am - 12:30 pm Silver Sneakers Yoga- Joan

    Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.

  • 5:30 pm - 6:00 pm Kid's Fit Classes Ages 6-12

    Kid's Fit classes are a fun and active way to get kids moving. During each session there is an organized game or activity emphasizing healthy living core values, and of course fun.

    Activities include Zumba or WERQ, obstacle courses, circuit training and much more.

    Tuesdays- Kid Zumba

    Thursday- Circuit Training

  • 6:00 pm - 7:00 pm High Intensity Training- Jan

    HIIT-( High Intensity interval training) is an enhanced form of interval training, an exercise strategy alternating periods of short intense exercise with mild recovery periods for maximal caloric burn

  • 6:00 pm - 6:55 pm Step Aerobics- Roy

  • 7:15 pm - 8:10 pm Yoga-Amy

    Beginner yoga offers all the benefits of your usual Yoga class. By modifying poses with a yoga block, straps and chairs you can reduce stress and improve flexibility, balance, posture, strength, and mind-body awareness.

02/24/2017 - Friday
  • 9:00 am - 10:00 am Cycling- Katie

    Cycling: "No-impact" cardio for everyone! You will develop strength and endurance while working on your cardiovascular fitness.

  • 9:30 am - 10:30 am Silver Sneakers Classic-Bridget

    Have fun and move to the music through a variety of exercises to improve strength, range of motion, and daily-living skills. You will use hand-held weights, elastic tubing handles and a ball for resistance, and a chair for seated and/or standing support.

  • 10:00 am - 11:00 am Total Body Sculpt-Katie

    Mixes cardio, muscular strength and muscular endurance for a total workout. An excellent way to add variety to your workout program. Cross training keeps the workouts challenging and fresh by using circuits and interval training.

  • 10:30 am - 11:30 am Senior Fitness-Bridget

    An exercise class that promotes increased strength, flexibility, balance and coordination. Class design is specific for seniors and those who wish to ease their way into fitness.

  • 11:30 am - 12:30 pm Enhance® Fitness- Michelle

    Enhance Fitness is a evidence-based group exercise program that helps older adults at all levels of fitness become more active, energized, and empowered to sustain independent lives.

  • 6:00 pm - 7:00 pm Zumba- Gloria

    Zumba® a fusion of hypnotic musical rhythms and tantalizing dance moves to create a dynamic workout designed to be fun and easy to do. Add some Latin flavor and International zest into the mix and you've got Zumba! For beginner to advanced fitness levels.

02/25/2017 - Saturday
  • 7:15 am - 8:00 am Total Body Strength-Roy

    Weight training is for everyone! Learn the basic concept of strength training with an instructor that will lead the class through a variety of exercise using resistance equipment, body weight, stability balls, free weights and more to keep participants engaged.

  • 8:00 am - 8:30 am Express Circuit!-Roy

    Get a great workout in a small amount of time!

  • 8:00 am - 9:00 am Cycling-Gail

    Cycle your way to a better you! This no-impact cardio workout is great for everyone! You will develop strength and endurance while working on your cardiovascular system.

  • 9:00 am - 10:00 am Zumba- Andrea

    Zumba® a fusion of hypnotic musical rhythms and tantalizing dance moves to create a dynamic workout designed to be fun and easy to do. Add some Latin flavor and International zest into the mix and you've got Zumba! For beginner to advanced fitness levels.

  • 9:00 am - 10:00 am Yoga-Amy

    This class employs the most widely practiced form of yoga, Hatha. Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. Best for beginners, in this class students will perform poses one at a time with a "rest" in between. More experienced students will be equally challenged. Hatha yoga helps you to develop strength and flexibility, as you bring attention to breath, which helps to calm and to focus the mind.

02/19/2017 - Sunday
  • 12:00 am - 11:59 pm Child Watch Closed

02/20/2017 - Monday
  • 8:00 am - 1:00 pm Child Watch Open

  • 4:15 pm - 9:00 pm Child Watch Open

02/21/2017 - Tuesday
  • 8:00 am - 1:00 pm Child Watch Open

  • 4:15 pm - 9:00 pm Child Watch Open

02/22/2017 - Wednesday
  • 8:00 am - 1:00 pm Child Watch Open

  • 4:15 pm - 9:00 pm Child Watch Open

02/23/2017 - Thursday
  • 8:00 am - 1:00 pm Child Watch Open

  • 4:15 pm - 9:00 pm Child Watch Open

02/24/2017 - Friday
  • 8:00 am - 1:00 pm Child Watch Open

  • 4:15 pm - 8:30 pm Child Watch

02/25/2017 - Saturday
  • 8:00 am - 1:00 pm Child Watch Open

Upcoming Events

February 10, 2017
  • Parents Night Out details

    6:00 pm - 10:00 pm

    Let the Y watch your kids while you enjoy your Friday evening.