The best experiences and friendships are most often spontaneous which is exactly how the Sunrise Runners & Tri Club came together. Early morning, time-starved working men and women who love to stay in shape, run and have fun joined together courtesy of the Farmington Family YMCA.
Along with the workouts, advice and just plain interesting company, we find lots of other ways to have fun. Social gatherings, movie nights, breakfasts and recognition events make for a pretty well rounded group of athletes.
Group workouts have been clinically proven to be far more effective than solo fitness effort. We’d love to share a jog with you!
Mondays, Wednesdays, Fridays 5:45 am
- YMCA Member Benefit
