All our trainers are nationally certified. They will tailor a lifestyle program to YOUR needs through individual one-on-one sessions or small group sessions with family, friends or fellow members of 4 – 8 participants. All sessions will provide support, fun and intrigue.
All Personal Training workouts are set up by appointments.
To ask about personal training or to make an appointment with a personal trainer, please call (586) 778-5811 or contact us online.