GROUP EXERCISE SCHEDULE

  • Monday

    • 5:30 am–6:15 am
      Step Aerobics

      Lower Level Aerobic Studio

    • 9:00 am–9:45 am
      Step Aerobics

      Lower Level Aerobic Studio

    • 9:00 am–9:45 am
      SilverSneakers

      Gym

    • 10:00 am–10:45 am
      Pilates

      Lower Level Aerobic Studio

    • 10:00 am–10:45 am
      Kickboxing Fusion

      Upper Level Fitness Studio

    • 10:15 am–11:00 am
      Active Older Adults

    • 5:00 pm–6:00 pm
      Zumba for Kids

    • 5:30 pm–6:15 pm
      Kickboxing Fusion

      Upper Level Fitness Studio

    • 6:00 pm–6:25 pm
      Target Core

      Lower Level Aerobic Studio

    • 6:30 pm–7:15 pm
      Group cycling

      Upper level fitness studio

    • 6:30 pm–7:15 pm
      Step Aerobics

      Lower Level Aerobic Studio

    • 7:30 pm–8:15 pm
      Total Body Workout

      Lower Level Aerobic Studio

  • Tuesday

    • 5:30 am–6:15 am
      Group Cycling

      Upper Level Fitness Studio

    • 9:00 am–9:45 am
      Total Body

      Gym -

    • 10:00 am–10:45 am
      Group Cycling

      Upper Level Fitness Studio

    • 10:00 am–11:00 am
      EnhanceFitness

      Gym

    • 5:30 pm–6:15 pm
      Pilates

      Lower Level Aerobic Studio

    • 5:30 pm–6:15 pm
      Kickboxing Fusion

      Upper Level Fitness Studio

    • 6:00 pm–6:45 pm
      Lil Dragons Karate

      Spirit, Mind, Body Studio

    • 6:00 pm–6:45 pm
      Family Fitness

      GYM

    • 6:30 pm–7:15 pm
      Boot Camp

      Lower Level Aerobic Studio

    • 7:00 pm–7:45 pm
      Group Cycling

      Upper Level Fitness Studio

  • Wednesday

    • 5:30 am–6:15 am
      Step Aerobics

      Lower Level Aerobic Studio

    • 9:00 am–9:45 am
      SilverSneakers

      Gym

    • 9:00 am–9:45 am
      Hi-Lo Aerobics

      Lower Level Aerobic Studio

    • 9:00 am–10:00 am
      Boot Camp

      Lower Level Aerobic Studio

    • 10:00 am–10:30 am
      Target workout - core muscles

      Lower Level Aerobic Studio

    • 10:15 am–11:00 am
      Active Older Adults

    • 5:30 pm–6:15 pm
      Total Body Workout

      Lower level aerobic studio

    • 5:30 pm–6:15 pm
      Kickboxing Fusion

      Upper Level Fitness Studio

    • 6:15 pm–7:00 pm
      Beginner Step

      Lower level aerobic studio

    • 6:30 pm–7:15 pm
      Group cycling

      Upper level fitness studio

    • 7:15 pm–8:15 pm
      Yoga Sculpt

      Lower Level Aerobic Studio

  • Thursday

    • 5:30 am–6:15 am
      Group Cycling

      Upper Level Fitness Studio

    • 9:00 am–9:45 am
      Hoop'n

      Lower Level Aerobic Studio

    • 9:00 am–9:45 am
      Total Body

      Gym -

    • 10:00 am–11:00 am
      Yoga Fusion

      Lower Level Aerobic Studio

    • 10:00 am–10:45 am
      Group Cycling

      Upper Level Fitness Studio

    • 10:00 am–11:00 am
      EnhanceFitness

      Gym

    • 5:30 pm–6:15 pm
      Kickboxing Fusion

      Upper Level Fitness Studio

    • 6:00 pm–6:45 pm
      Zumba

      Gym

    • 6:00 pm–6:45 pm
      Kettle Bell

      Lower Level Aerobic Studio

    • 6:00 pm–6:45 pm
      Lil Dragons Karate

      Spirit, Mind, Body Studio

    • 7:00 pm–7:45 pm
      Group Cycling

      Upper Level Fitness Studio

  • Friday

    • 5:30 am–6:15 am
      Step Aerobics

      Lower Level Aerobic Studio

    • 9:00 am–9:45 am
      SilverSneakers

      Gym

    • 9:00 am–9:45 am
      Step Aerobics

      Lower Level Aerobic Studio

    • 10:00 am–10:30 am
      Target workout - core muscles

      Lower Level Aerobic Studio

    • 10:00 am–11:00 am
      EnhanceFitness

      Gym

    • 10:30 am–11:15 am
      Group Cycling

      Upper level fitness studop

    • 5:30 pm–6:15 pm
      Zumba

      Gym

  • Saturday

    • 8:30 am–9:15 am
      Step Aerobics

      Lower level aerobic studio

    • 9:00 am–9:45 am
      Zumba

      south 1/2 gym

    • 9:30 am–10:00 am
      Target Workout: Core Muscles

      Lower Level Aerobic Studio

This is our weekly Group Exercise Schedule, showing our programs throughout the week. We update our schedules as often as possible to keep them timely, but please note that we’re unable to present up-to-the-minute accuracy.