PERSONAL TRAINING

We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. Our Y offers personal training and coaching to help you set and meet your specific goals in order to live healthier.

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All our trainers are nationally certified. They will tailor a lifestyle program to YOUR needs through individual one-on-one sessions or you can join in a small group of family, friends or fellow members of 4 – 8 participants. All sessions will provide support, fun and intrigue.

To ask about personal training or to make an appointment with a personal trainer, please click here.

Our Personal Trainers

Colleen Fradenburgh

Personal Training Coordinator

cfradenburgh@ymcadetroit.org

I believe that everyone has to start somewhere. Let me help you no matter where you are in your journey to become a healthier you.

 

Mary Reed

Senior Wellness Director, Personal Trainer

mreed@ymcadetroit.org

I enjoy helping clients stay motivated, become stronger and have fun!

 

Jon Guest

Personal Trainer

jguest@ymcadetroit.org

Personal training is about developing and maintaining healthy habits for a lifetime. Let’s begin to develop healthy habits today.

Brandon Ratz

Personal Trainer

bratz@ymcadetroit.org

Using function, form, intensity and fun I can help anyone and everyone be their best self.

 

Andrew Catalla

Personal Trainer

acatalla@ymcadetroit.org

Viewing obstacles as challenges instead of a burden is necessary for success.

 

Josh McClanahan

Boxing Instructor

jmcclanahan@ymcadetroit.org

Strive for progress, not perfection.

 

 

Annette Vann

Personal Trainer

avann@ymcadetroit.org

Exercise is a great medicine. It’s the best thing to do for you.

 

Les English

Personal Trainer

lenglish@ymcadetroit.org

As a personal trainer my goal is to help meet the demand for a higher quality of life.