MARTIAL ARTS

The YMCA teaches martial arts techniques in a way that builds character, strength and self-confidence.

Tai Chi

This ancient Chinese martial art taught in the Yang Style is a highly effective system of exercise. Students learn the slow, gentle, continuous dance-like movements that develop strength, balance, poise and relaxation. The low impact nature of the movement makes the class especially suitable for those wishing to protect their joints.

  • $35 for Members