INDOOR TRIATHLON

GROUP INTEREST:

A Day of Fun and Exercise.

Preparing for a triathlon is a fine way take on a new challenge. You set that challenge day and build up your fitness for an exciting event.

The Downriver Family YMCA offers a fun spring indoor triathlon challenge to keep (or get) you in shape. The Indoor Triathlon is a race that anyone can do.

Next Indoor Triathlon: April 21, 2012

Indoor Triathlon

9:00 or 9:30 am Start

500 yard swim
10 mile bike (stationary bikes)
2.5 mile run

Beginner Triathlon

10:00 or 10:30 am Start

10 minute swim
15 minute bike
15 minute run

Kid’s Triathlon

11:00 am Start

For children 12 & Under
200 yard swim
4 mile bike
1 mile run