The Carls Y supports competitive and casual triathletes in a variety of ways, including our Triathlon Club. We also host several events, including our annual Indoor Triathlon and summer Happy Trails Triathlon and Duathlon.
Adult Triathlon Swim Club
This program is for numerous types of swimmers; beginners as well as seasoned triathletes, lap swimmers, and swimmers that just want a group workout. Workouts consist of a warm up, drills, sprints and distance work. We also do non-conventional swim drills that work strength, agility and endurance.
Indoor Triathlon and Duathlon
The Carls Family YMCA offers a fun, mid winter challenge to keep you in shape and ready for the upcoming spring race calendar. The Indoor Triathlon/Duathlon is a race that anyone can do.
The event plays host to some of our elite athletes at the Y and consists of a half-mile swim, 10-mile bike and 3-mile run for the tri and a 3-mile run, 10-mile bike and 3-mile run for the duathlon.
If you haven’t participated in this event yet, don’t miss this one. There is a full breakfast spread after the race!