Resources at our Y
Good nutrition and healthy eating is an essential part of a healthy lifestyle. It’s really the only way to feel good and maintain your energy throughout the day. The Boll Family Y provides resources to help you learn about good nutrition and eat for a healthy lifestyle.
Please see below for details about our personal nutrition consultations and free nutrition seminars. If you have a question about nutrition, please contact us.
Personal Nutrition Consultation
Would you like to set up a time to meet with a staff member to talk about your nutrition?
At a nutrition consultation, we will help you assess your diet and set personal goals, supporting healthy eating habits. You’ll sit down and talk with a nutrition expert who can provide guidance that is personalized to meet your needs.
Consults are convenient (they take just an hour) and are an easy way to get information from a qualified professional!
To set up an appointment and meet with our nutritional expert at the Boll Family YMCA, please click here.