Here you'll find our weekly activity schedules and upcoming events for the current month. We update our schedules as often as possible to keep them timely, but please note that we’re unable to present up-to-the-minute accuracy. If the schedule appears out of date, please clear your browser history, cookies, cached images and files.

Weekly Activity Schedules

09/17/2017 - Sunday
  • 10:00 am - 1:00 pm Swim Team Practice

  • 1:00 pm - 3:00 pm Adult Lap Swim

  • 3:00 pm - 5:00 pm Family Swim

09/18/2017 - Monday
  • 5:45 am - 8:55 am Adult Lap Swim

  • 9:00 am - 10:00 am Water Exercise

    no instructor on wednesdays

  • 10:00 am - 11:00 am Open Swim

  • 11:00 am - 2:00 pm Adult Lap Swim

  • 2:00 pm - 3:30 pm AOA Open Swim

    for Adults 55 and older

  • 3:30 pm - 4:30 pm Private Lessons

  • 4:30 pm - 7:30 pm BBD Swim Team

  • 7:30 pm - 8:30 pm Water Exercise with Althea

  • 8:30 pm - 9:30 pm Open Swim

09/19/2017 - Tuesday
  • 5:45 am - 7:55 am Adult Lap Swim

  • 8:00 am - 9:00 am Shallow Water Exercise - No Instructor

  • 9:00 am - 10:00 am Water Exercise - No Instructor

  • 10:00 am - 11:00 am Swim Lessons/Open Swim

  • 11:00 am - 2:00 pm Adult Lap Swim

  • 2:00 pm - 3:30 pm AOA Open Swim

    for Adults 55 and older

  • 3:30 pm - 4:30 pm Private Lessons

  • 4:30 pm - 6:30 pm BBD Swim Team

  • 6:30 pm - 8:35 pm Swim Lessons

  • 8:35 pm - 9:30 pm Open Swim

09/20/2017 - Wednesday
  • 5:45 am - 8:55 am Adult Lap Swim

  • 9:00 am - 10:00 am Water Exercise

    no instructor on wednesdays

  • 10:00 am - 11:00 am Open Swim

  • 11:00 am - 2:00 pm Adult Lap Swim

  • 2:00 pm - 3:30 pm AOA Open Swim

    for Adults 55 and older

  • 3:30 pm - 4:30 pm Private Lessons

  • 4:30 pm - 6:30 pm Swim Team Practice

  • 6:30 pm - 7:30 pm Novice Swim Team Practice

  • 7:30 pm - 8:30 pm Water Exercise with Althea

  • 8:30 pm - 9:30 pm Open Swim

09/21/2017 - Thursday
  • 5:45 am - 7:55 am Adult Lap Swim

  • 8:00 am - 9:00 am Shallow Water Exercise with Ruth

  • 9:00 am - 10:00 am Water Exercise with Ruth

  • 10:00 am - 11:00 am Swim Lessons/Open Swim

  • 11:00 am - 2:00 pm Adult Lap Swim

  • 2:00 pm - 3:30 pm AOA Open Swim

    for Adults 55 and older

  • 3:30 pm - 4:30 pm Private/group swim lessons

  • 4:30 pm - 6:30 pm BBD Swim Team

  • 6:30 pm - 8:35 pm Swim Lessons

  • 8:35 pm - 9:30 pm Open Swim

09/22/2017 - Friday
  • 5:45 am - 8:55 am Adult Lap Swim

  • 9:00 am - 10:00 am Water Exercise

    no instructor on wednesdays

  • 10:00 am - 11:00 am Open Swim/Swim Lessons

  • 11:00 am - 2:00 pm Adult Lap Swim

  • 2:00 pm - 3:30 pm AOA Open Swim

    for Adults 55 and older

  • 3:30 pm - 4:00 pm Private Lesson

  • 4:00 pm - 5:30 pm Swim Lessons

  • 5:30 pm - 6:30 pm Novice Swim Team Practice

  • 7:30 pm - 8:30 pm Open Swim

09/23/2017 - Saturday
  • 5:45 am - 7:55 am Adult Lap Swim

  • 8:00 am - 9:00 am Novice Swim Team Practice

  • 9:00 am - 1:00 pm Swim Lessons

  • 1:00 pm - 2:30 pm Swim Team Practice

  • 2:30 pm - 3:45 pm Open Swim

  • 3:45 pm - 5:00 pm Family Swim

09/17/2017 - Sunday
  • 9:00 am - 6:00 pm Open Gym

09/18/2017 - Monday
  • 5:00 am - 10:30 am Open Gym

    Open gym for members.

  • 10:30 am - 12:30 pm Senior Pickleball (No Open Gym)

    No Open Gym

  • 12:30 pm - 6:30 pm Open Gym

  • 6:30 pm - 7:30 pm Open Gym (One Side Only)

  • 6:30 pm - 7:30 pm TRX (One Side Only)

  • 7:30 pm - 10:00 pm Open Gym

09/19/2017 - Tuesday
  • 5:00 am - 10:00 am Open Gym

    Open gym for members

  • 10:15 am - 11:15 am Silver Sneakers

    This class is designed to increase muscular strength and range of movement using handheld weights, resistance bands and balls.

  • 11:30 am - 1:30 pm Adult Basketball (One Side Only)

    Open gym for members.

  • 1:30 pm - 4:00 pm Open Gym

  • 4:00 pm - 8:00 pm Gymnastics Classes & Team

  • 8:15 pm - 10:00 pm Adult Pick-up Basketball

    No registration required. Member benefit only. 18+
    Members are responsible for replacing balls into crate, throwing away their trash, and disposing of towels into bins.

09/20/2017 - Wednesday
  • 5:00 am - 5:30 pm Open Gym

    Open gym for members

  • 5:30 pm - 6:30 pm Youth Programs

  • 6:30 pm - 10:00 pm Open Gym

09/21/2017 - Thursday
  • 5:00 am - 10:00 am Open Gym

    Open gym for members

  • 10:15 am - 11:15 am Silver Sneakers

    This class is designed to increase muscular strength and range of movement using handheld weights, resistance bands and balls.

  • 11:30 am - 1:30 pm Adult Basketball (One Side Only)

  • 1:30 pm - 4:00 pm Open Gym

  • 4:00 pm - 8:00 pm Gymnastics Classes & Team

  • 8:00 pm - 10:00 pm Open Gym

09/22/2017 - Friday
  • 5:00 am - 9:00 am Open Gym

    Open gym for members

  • 9:00 am - 12:00 pm Mom's Time Out

    Program for 3-5 year olds that introduces children to a variety of sports and games. Includes a 30 minute swim lesson, snack and story or craft.

  • 12:00 pm - 5:00 pm Open Gym

  • 5:00 pm - 6:00 pm Youth Programs

  • 6:00 pm - 9:00 pm Open Gym

09/23/2017 - Saturday
  • 5:00 am - 9:00 am Open Gym

    Open gym for members.

  • 9:00 am - 2:30 pm Gymnastics Classes & Team

    Gymnastics classes for ages 4 and up.

  • 2:30 pm - 6:00 pm Open Gym

09/17/2017 - Sunday
  • 9:15 am - 10:00 am Zumba

  • 10:05 am - 11:00 am Pilates

09/18/2017 - Monday
  • 8:00 am - 8:55 am Total Body Sculpt

  • 9:00 am - 9:15 am Express Core

  • 9:15 am - 10:00 am Stretch

  • 10:15 am - 11:10 am Low Impact

  • 6:00 pm - 7:00 pm STRONG by Zumba

  • 7:00 pm - 7:45 pm TBS w/Barre

  • 8:00 pm - 8:55 pm Yoga

09/19/2017 - Tuesday
  • 6:00 am - 6:45 am Cycling

  • 9:00 am - 9:55 am TBS w/Barre

  • 10:05 am - 11:00 am Cycling

  • 10:15 am - 11:10 am Silver Sneakers

  • 6:00 pm - 6:55 pm Bootcamp

09/20/2017 - Wednesday
  • 8:00 am - 8:55 am Zumba® Toning

  • 9:00 am - 9:15 am Express Core

  • 9:15 am - 10:00 am Stretch

  • 10:05 am - 11:00 am Senior Bootcamp

  • 11:15 am - 12:10 pm Tai Chi

  • 7:00 pm - 7:55 pm Yoga

09/21/2017 - Thursday
  • 8:00 am - 8:55 am Total Body Strength

  • 9:00 am - 9:55 am Yoga

  • 10:05 am - 11:00 am Cycling

  • 10:15 am - 11:10 am Silver Sneakers

  • 6:00 pm - 6:55 pm Cycling-Cross

  • 7:05 pm - 8:00 pm Zumba®

09/22/2017 - Friday
  • 8:00 am - 8:55 am Total Body Sculpt

  • 9:00 am - 9:15 am Express Core

  • 9:00 am - 9:55 am TBS w/Barre

  • 9:15 am - 10:00 am Stretch

  • 10:15 am - 11:10 am Low Impact

  • 6:00 pm - 6:45 pm Cycling

09/23/2017 - Saturday
  • 7:00 am - 7:55 am Cycling-Cross

  • 9:00 am - 9:55 am Pilates

  • 10:00 am - 10:55 am Zumba®

09/18/2017 - Monday
  • 8:00 am - 1:00 pm Open for Children

  • 4:00 pm - 8:00 pm Open for Children

09/19/2017 - Tuesday
  • 8:00 am - 1:00 pm Open for Children

  • 4:00 pm - 8:00 pm Open for Children

09/20/2017 - Wednesday
  • 8:00 am - 1:00 pm Open for Children

  • 4:00 pm - 8:00 pm Open for Children

09/21/2017 - Thursday
  • 8:00 am - 1:00 pm Open for Children

  • 4:00 pm - 8:00 pm Open for Children

09/22/2017 - Friday
  • 8:00 am - 1:00 pm Open for Children

  • 4:00 pm - 8:00 pm Open for Children

09/23/2017 - Saturday
  • 9:00 am - 1:00 pm Open for Children

Upcoming Events

September 6, 2017
  • Freedom From Fractures™ details

    8:00 am - 11:30 am

    If you are over 45, this simple free bone health screening can give you valuable information about your bone health. This is open to everyone at no cost. Call Rosie at 248-633-8482 to register.

  • Senior Day at the Zoo details

    10:00 am - 5:00 pm

    Join us for a day of fun at the Detroit Zoo. Enjoy live entertainment, free bingo, and a senior resource area. All adults 62 and older and any accompanying caregivers get free admission and parking!

September 11, 2017
  • Member Appreciation Monday! details

    all day

    Members, stop by for your free Panera Bread Bagel!

  • Diabetes PATH Program details

    10:00 am - 12:30 pm

    Diabetes PATH (Personal Action Toward Health) is designed to provide skills and tools to help people living with type 2 diabetes and their support system live a healthier lifestyle. This program is free of charge, register by calling 313-586-5488.

September 18, 2017
  • Diabetes PATH Program details

    10:00 am - 12:30 pm

    Diabetes PATH (Personal Action Toward Health) is designed to provide skills and tools to help people living with type 2 diabetes and their support system live a healthier lifestyle. This program is free of charge, register by calling 313-586-5488.

September 25, 2017
  • Diabetes PATH Program details

    10:00 am - 12:30 pm

    Diabetes PATH (Personal Action Toward Health) is designed to provide skills and tools to help people living with type 2 diabetes and their support system live a healthier lifestyle. This program is free of charge, register by calling 313-586-5488.

September 26, 2017
  • Forks Over Knives Film details

    7:00 pm - 9:00 pm

    Join us while we watch the film Forks over Knives. The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.
    Refreshments will be provided. Open to non-members. No cost. Please RSVP by calling 248-644-9036.

September 28, 2017
  • Forks Over Knives Film details

    11:30 am - 1:30 pm

    Join us while we watch the film Forks over Knives. The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.
    Refreshments will be provided. Open to non-members. No cost. Please RSVP by calling 248-644-9036.

September 29, 2017
  • Parents Night Out details

    5:00 pm - 9:00 pm

    Take some time to yourself. Make it a night in or a night out while we watch your little ones. This is a member benefit and happens on the last Friday of each month.