Today's Schedules Weekly Schedules

March 30, 2017
  • 5:30 am - 8:50 am Lap Swim (4 Lanes)

  • 9:00 am - 9:50 am Bokwa H20

  • 10:00 am - 10:50 am SilverSneakers Splash®

  • 11:00 am - 11:50 am Deep Water Fitness

  • 12:00 pm - 7:25 pm Family Swim (1 Lane)

  • 7:30 pm - 8:20 pm Water Fitness Level 2

  • 8:30 pm - 9:45 pm Lap Swim (4 Lanes)

March 30, 2017
  • 5:30 am - 5:25 pm Open Gym

  • 5:30 pm - 6:00 pm Heather's Group Class

    Small Group class

  • 6:00 pm - 8:00 pm Youth Basketball Practice. Gym Closed

  • 8:00 pm - 9:45 pm Open Gym

March 30, 2017
  • 9:00 am - 9:45 am Pound

  • 10:30 am - 11:25 am Total Body Strength

  • 11:00 am - 11:45 am Senior Yoga

    A more gentle flow of yoga, suitable to older adults.

  • 12:00 pm - 12:55 pm Silver Sneakers®

  • 12:00 pm - 12:45 pm Tai Chi

    The ancient Chinese martial art taught in the Yang Style is a highly effective system of exercise. Students learn the slow, gentle, continuous dance-like movements that develop strength, balance, poise and relaxation. The low impact nature of the movement makes the class especially suitable for those wishing to protect their joints.

  • 5:30 pm - 6:25 pm Cross Training

  • 6:30 pm - 7:20 pm Family Cross Training

  • 7:30 pm - 8:25 pm Zumba®

Nothing from March 30, 2017 to March 31, 2017.